A 60th Birthday to Remember!

Happy 60th Birthday! What a milestone!
Happy 60th Birthday! What a milestone!

“You have to come home next weekend. We’ll help you pay for your flight, but we all think you need to be here!”

That was the conversation I had with my sister a little over a week ago. She phoned me out of the blue to let me know that instead of the low-key dinner we usually have for our parents’ birthdays, my dad’s birthday was going to be a big event. Epic, even. And since I live in Calgary, I hadn’t yet heard about the details. It turns out that Verene, Ry and Rob had discussed, and they decided a big surprise party for my dad, Ed, was in order.  There would be lots of family, friends and work colleagues. I’ve lived out in Calgary for almost 4 years, and I’ve missed many occasions for obvious reasons, but I knew that this party was not one I could miss. So the next day, I arranged the time off and booked a flight to Toronto. Yay!

Setting up. So much to do!
Setting up. So much to do!

The party was Friday night and I arrived in the afternoon in the midst of the party planning craze. The level of details for organizing the event was impressive, and to watch Ry, Rob, Verene, Bruce and my mum take charge of the situation and pull everything together for the party was amazing. We got into the party room at my brother’s condo at 5, and had a few short hours to set everything up. Dishes were heated: Trinidadian curry goat, pepper shrimp and roti, as well as BBQ roast pork, chicken fried rice and other Chinese dishes. Guests started to arrive around 6:30 and we still had lots to arrange! Thankfully everyone was gracious and offered a helping hand.

The food is heated and ready to be served.
The food is heated and ready to be served.

The plan: Rob would bring my dad to Ry’s condo for a nice dinner. They would park in another lot and then Ry would have to swing by the recreation area to pick something up. Ver and mum would meet them at the condo. There were delays. Guests were still arriving. We were all running around. But right before they arrived, we gathered everyone together and dimmed the lights. The stage was set. My dad had absolutely no idea, and the shocked look on his face was priceless. There was so much enthusiasm when everyone yelled “Surprise!!” It’s something we won’t ever forget. Afterwards, the food was plentiful; the sounds of conversations and laughter filled the room; the cakes and desserts were extremely tasty; and everyone was merry. It’s always great to have loved ones together… to eat, chat and be merry. These are the important things in life. And importantly, my dad had a wonderful time!

The star of the room- my dad, Ed.
The star of the room- my dad, Ed.

When I think back on what my parents have done to ensure that their children had the best upbringing possible, I realize that a lot of sacrifices were made. As a single income family, my dad and mum uprooted their lives in Trinidad, where my dad had a good job, we had a nice house, and we were surrounded by lots of family and friends. The weather was quite nice too. My dad had the foresight to realize that Canada would provide much better opportunities for the children, and so, we moved to Milton, Ontario. I was 7 at the time, and we’ve lived in the same house ever since. The years growing up in Milton would prove to be awesome. I can only imagine what it’s like to be a father and do anything and everything possible for your family. And then to watch them all turn out just fine and remain a close-knit group of siblings has to be a great feeling.

Awwww.
Awwww.

To my dad: Thank you for everything that you’ve done for me and the family, from being incredibly supportive of who I am and the crazy schooling and adventures I’ve pursued, to just being there for mum and your kids. On behalf of the ‘children’, we love you very much. You’ve always put your family first. I hope to instil the same work-ethic and provide the same support to my kids someday.

Family photo :)
Family photo 🙂

But that day is not today. I’m too young to have children.

Happy Birthday!

What a great event. I'm so glad I didn't miss the festivities.
What a great event. I’m so glad I didn’t miss the festivities.

Sunshine: I’m a Green Graduate!

Another great day at Sunshine
Another great day at Sunshine

Yesterday was another great day in the mountains. I’d say it’s turning out to be quite a lively winter season! The weather wasn’t too cold and the sun was shining the entire day. It was a big group of us too, which made for an awesome outing even though everyone did their own thing, either snowboarding down the greens or carving snow on the blues.

I’m happy to report that it was the first time I’ve done blue runs in the Rockies! The difficulty and change in steepness were noticeable, but the fun-factor increased 10 fold 🙂 Of course, I attempted the blue runs on skis, since my snowboarding skills are nowhere up to par…. yet. The next time I go to Sunshine, I’ll be working on my heel and toe edge techniques and before I know it, I’ll be graduating to the blues on my board as well!

Skiing2013-1

Retro Horror Movie Night: The Shining

TheShiningStanley Kubrick’s The Shining, based on the Stephen King novel, is a movie that I’ve wanted to see for ages. “It’s a classic!” I was told. But since I don’t always make time for movies, I didn’t know if I’d ever get around to watching it. Hence, The List! I added the task of watching The Shining to my list a long time ago. I’ve spoken about it with friends for almost two years, and about a year ago, I bought the DVD. Well, last night, a group of us finally got together and watched it.

In my opinion, it’s quite creepy, even after being 33 years old or so. The high-pitched sounds and eerie music found in late 70’s / early 80’s horror flicks still make me on edge. The scariest movies aren’t about ghosts, or aliens, or things that are clearly computer animated. The ones that frighten me usually relate to what humans are capable of doing to each other. In this case, a father (Jack Nicholson) is affected by the isolation of being the curator of a hotel during the winter. Evil forces and ghosts are at work too and have a tremendous influence on him, and he descends into madness. This does not go well for his wife (Shelly Duvall) and his son (Danny Lloyd). Scariness ensues.

All in all, I’m really glad I watched it, and I highly recommend it to anyone who hasn’t seen it! Even if it’s not your cup-of-tea, it’s a classic! As for my list… “Watch the original version of The Shining”… you’re off the list!

Concussed while Snowboarding!

SnowboardFall-1It really is true: helmets save lives. My second snowboarding attempt of the season occurred on Sunday. While it was great that I managed descend my first green run on a snowboard, it wasn’t without some pains. Mainly, I hit my head hard three times, at which point, I called it a day. But Sunshine was beautiful. The weather was sunny, and although it was really cold, it managed to be such a fun day. Minus the almost-concussed head. Gotta get back up and keep trying. I’ll get the hang of this snowboard thing at some point…

Essentials of Nutrition: A Functional Approach

Workplace eating
Workplace eating

I’ve been a bit thinky and distracted at work, so I started looking at my fruit, decided to Instagram it, and then write something on my phone about it. With all the P90Xing going on, I’m constantly eating. All. The. Time. And since the next workout is a few hours away, it’s time to start getting the sugars in me for some energy!

Wait- do I even know anything about how all this nutrition stuff works?? The answer is no, not really. But I do have it on my goals for the year to become more educated in the areas of diet, exercise and nutrition. Well, lo and behold, my good friend Dr. Beth just came out with a text book!!! It’s called “Essentials of Nutrition: A Functional Approach”. What perfect timing! I’ll be sure to order my copy and start reading! Congrats Dr. Beth on this amazing accomplishment :). Link to the publisher: Flatworld Knowledge.

Oooh!! Congrats Dr. Beth!
Oooh!! Congrats Dr. Beth!