Kicking Off Ski Season

Ski2012-2I’ve been here almost 4 years. In that time, I’ve managed to endure 8 month winters without immersing myself into winter activities. Well, that’s slowly starting to change. It may not be the end of November as yet, but here in Calgary and the surrounding areas, we’ve had lots of snow. And so far this year, I’ve managed to go snowshoeing, snowboarding, and this past Sunday, downhill skiing at Sunshine Village.

Similar to last year’s experience, Sunshine was quite sunny and the snow was fluffy. This made for an awesome skiing experience. Being a beginner, I did fall once, but overall I think I did pretty well. And the views while riding the gondolas and chair lifts are pretty spectacular, especially when the sun rays are beaming down on the snow and everything glistens. Overall, an incredible day with about eleven runs followed by the ski-out. I can’t wait to go again :).

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Snowboarding Attempt #2

SnowboardLesson-3About 4 years ago, before I moved to Calgary, I tried snowboarding at Glen Eden in Milton, Ontario. My brother was teaching my mum and I, and though we fell a few times, it was lots of fun. Since then, I’ve been wanting to attempt it again, and though I had ambitious plans to do so once I moved to Calgary, it never happened. Fast forward to yesterday. I can finally say that I’ve tried snowboarding… twice.

My friend Divya from work is learning to snowboard and asked if I wanted to join for a lesson at Nakiska. I figured it was good motivation to get out to the slopes! And by slopes, I mean bunny hill, since falling was pretty much expected. Robbie was interested in trying it out as well since he had never been on a snowboard before, so we woke up early Sunday morning and headed to Kananaskis. The weather wasn’t too bad- a bit windy at times, but pretty decent conditions for learning!

We met Divya for the lesson, and before we knew it, we were strapping the bindings, learning about heel and toe edges, and attempting to change directions while descending the slopes. Our instructor, whose name I think was Leo, was awesome and very encouraging! We felt great about our progress!

But once the lesson was up and we were left to practice the skills we learned, it was downhill from there… both literally, and figuratively. Robbie and I had some good runs, but equally, some great and painful falls. And boy was it ever exhausting!! All in all, though, it was a fantastic day, and so much fun. I guess more progress was made than not, since practice makes perfect. My goal is to actually snowboard a few times this winter… as well as ski once or twice. With winter being 8 months long, it’s time to start taking advantage of this whole snow business!

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The Banff Mountain Festival

BanffFF-4Winter is most definitely here. I arrived back in Calgary earlier this week after spending a lovely few days in Halifax, where the weather was mild, the fall colours were beautiful, and the air smelled like the sea. But in Calgary, a winter storm had come through, causing havoc on the roads, and casting a gloomy mood to the week. Winter was here to stay.

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But alas, Calgary and the mountains are still amazing in the winter. Why stay gloomy when there’s so much to do! Case in point, the Banff Mountain Festival started today, so Robbie and I headed out to Banff to check it out. First on the agenda: wander Banff Avenue, get something to eat, and peruse Atmosphere. Then, it was off to the Banff Centre for the festival.  It was clear that Banff has quite the thriving arts and culture scene! I guess I never paid much attention to that before. We looked around the Mountain Art and Craft sale, and then waited for the “Photography on Foot” event, which was an exploration of mountain photography in and around the Banff Centre. Truthfully, after seeing some photos of the Birds of Paradise of New Guinea, we decided we were too cold and ditched the tour. Photography on Foot FAIL! But it was still a fun event. After taking some photos of our own and browsing through Monod’s and Atmosphere (again!), it was time to hit the road and head back to Calgary.

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It was a short trip out to the mountains, but it did confirm one thing to me. I’m so fortunate to live so close to the mountains. I’ve said it before and I’ll say it again: the mountains and the scenery are just gorgeous. The snow and fog among the trees and the mountain tops certainly add a completely different feel to the landscape. I think there will be many more winter adventures to come!

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Drive the Icefields Parkway. At Least Once.

Driving the Icefields Parkway

A few weekends ago (the August long weekend, to be exact), it was my 31st birthday. With all of the hoopla of the contest win the day after my birthday, I haven’t had a chance to sit down and reflect about that weekend. In a few words, it was very enjoyable, relaxing, and beautiful.
Road trip time
Robbie and I set out from Calgary en route to Jasper. I didn’t actually know what was in store for the weekend, which made it all quite exciting! First stop- kayaking in Banff. I had never gone kayaking before, and it was so much fun! Then it was on to the Icefields Parkway, making photo stops along the way, until reaching Jasper. The next day, we started the morning off with horseback riding, followed by a relaxing afternoon with a short visit to Maligne Canyon. The last day we headed back to Calgary, but not before seeing the glaciers on Mount Edith Cavell, admiring the Athabasca Falls, and taking in the bright turquoise of Peyto Lake. It was a fantastic birthday weekend 🙂
Kayaking in Banff
… so peaceful…
Amazing scenery the entire time on the Icefields Parkway
Approaching the Columbia Icefields Visitors’ Center
Now, I’ve done the Icefields Parkway drive before, and this second time was just as awesome as the first. The mountains are incredible, and the landscape changes from Kananaskis to Banff to the Icefields Parkway and then finally to Jasper. I don’t know a lot about the geology or the formation of the mountains, but something incredible occurred to make them look the way they do. And so, I wanted the take home message of this post to be this: If there is ever an opportunity to drive the Icefields Parkway, do it. It is one of National Geographic’s Ultimate Road Trips, and with very good reason. It really is one of the most beautiful and majestic drives. I acknowledge that I am quite fortunate to live so close to such amazing scenery, but it really never gets old. Every time I drive through the mountains, I’m lost and mesmerized all over again.
Athabasca Glacier
Horseback riding. Yay!
Stopping at Athabasca Falls
You never know what wildlife you’ll see 🙂

The Calgary Half Marathon: Revenge of the Prairie Dog

Whoohoo! The Centaur Subaru Half Marathon finisher medal.

This past Sunday, I completed my third half marathon race. W00t. Boy am I tired! It was only a few weeks ago that I boarded a bus with Sanjay and Shari en route to Vancouver to run the BMO Half Marathon. Fast forward three weeks and Paul, Shari and I were excited to conquer the Centaur Subaru Half Marathon in Calgary. I may not have completed the training I was hoping to do, but irregardless, I was going to run this thing anyway!

It was the 48th Annual Scotiabank Calgary Marathon event. The morning was cool and crisp, the sky was blue with little chance of rain, and the air was filled with the collective excitement of thousands of runners and spectators.  I had been up super early to eat a banana, a bagel and other goodies, followed by a cup of black tea to help flush out my system, so I knew it was going to be a great race. I checked my bag and did some brief stretching and warming up. Shari met with Paul and I before the race began, and we were all pumped. But then, of course, I had the pre-run “I-have-to-pee” feeling. It happens with me every time. The half marathon was scheduled to begin at 7 am, and I figured it’d be great to line up for a port-a-potty at 6:45 am. And so did everyone else! I think I chose the slowest line, because with 10 people still in front of me, the gun went off and the half marathon had started. Argh! Paul and I had hoped to follow at 2 hour pace bunny, but alas, all the bunnies had run away at the sound of the gun. A good 7 minutes and 20 seconds later I emerged from the bathroom and gave Paul an apologetic look while he gave me the WTF glare :). Hey, I can’t help when nature calls! Lesson 1 of the day- One does not simply line up for the bathroom at gun shot!

Lesson 1. True story. But when you gotta go, you gotta go.

NBD, no big deal. For us, the chip time was what mattered most, so once we crossed the start line, our chips were activated and we were off! We began with a pretty quick pace, probably because we started late and wanted to catch up. Before we knew it, we were running with many other marathoners and half-marathoners, and our pace would taper to a consistent 5:40 for the majority of the course.

The new half marathon course route

The course routes for the races were new this year. I found the half marathon route to repeat quite a bit, taking us back through streets we had passed before while failing to remove some of the distance markers along the way. But overall, no complaints on the course itself. In terms of the run, however, everything was fine and dandy until about 8 km when I realized I had to pee again. With that said, I refused to stop! I would fight through the sensation as much as I could. I kept on running and at around 10 km I realized that I needed my first energy boost via the honey stinger gummies I kept in my running pouch. I call it a running pouch; Paul calls it a glorified fanny pack. Whatever it is, I couldn’t seem to get the gummies out of the pouch while running, so I turned to Paul and asked for some of his. “Yo, lemme bum a gummy!” Thankfully, he gave me one or two. It’s the least he could do, really. Then around the 18 km mark, I started hurtin’. My knee was in pain, I really had to go to the bathroom, I was out of gas, and it was a lot of stop and go for me. I began to get disappointed in myself that I couldn’t maintain my pace at the end, but I was still determined to achieve a sub-2 hour half marathon. Upon seeing the finish line, I sprinted and came in at 1:59:45.67. YES! It may not have been a personal best, but I was definitely pleased with the time.

All smiles after finishing the Calgary half marathon for the second time 🙂

I’ll never get tired of that feeling of crossing the finish line, realizing what was just accomplished, and getting that finisher medal. It’s a good feeling. I also never get tired of all the post-race free food! There were bananas, oreos, chips, jugo juice, water, pancakes and sausage patties. At the end of the race, Paul, Shari and I ran into a fellow colleague, Eric, and we celebrated our accomplishments.

We’re so cool it hurts
A pair of sexy after destroying the half marathon 😉
Me, Shari, Paul and Eric

So why is this post called “Revenge of the Prairie Dog”? Well, have you ever seen a prairie dog pop its head in and out of its burrow? Well, I can’t say that I’ve seen it myself, but prairie dogs are fast critters, so I can imagine them darting in and out of the network of holes that they’ve spent time digging. I can also imagine them emerging from a hole to take a peak, and hiding back, and then emerging again, and back in… rinse and repeat. Now we’ve all heard of the runner’s runs. It’s a horrible thing to experience during a run: that sensation of having to dash to a port-a-potty, or the nearest bush, or God forbid, you don’t make it in time and your pants are the victim. Well, let’s just say that of the two of us running, someone was doing some serious prairie doggin’. And let me give you a hint. It wasn’t me ;). Let me give you another hint. It was Paul. And that prairie dog was rearing its evil head. Still unclear? Click this link for a definition via the urban dictionary. Once the runner’s runs hit at the 10k mark, it made for a very uncomfortable remaining 11k…. or so I’m told. I’m just super impressed that he managed to finish while experiencing so much discomfort. Thankfully there were no embarrassing shat-tacular incidents!

A prairie dog rearing its evil head (credit)

I felt good about what I had accomplished that morning, but my insides thought otherwise. First stop upon entering my place- the bathroom. Following that episode, my right knee was crying, so I iced it for a while. I was also exhausted. I tried to surf the internet for a little bit while sitting in bed, but the next thing I knew, my laptop was half-off my lap because I had dozed off unexpectedly. My body was destroyed; I was a broken man. Running may be a fashion show, but no one said it was glamorous. Perhaps if I had trained a little better, I would have been in better shape post half-marathon. Lesson 2- One does not simply put on running shoes and run a half marathon! A note-to-self: I must be more diligent and focused with my training for the next big race. 

Lesson 2. True story. I should really learn my lesson and train next time.

Thanks to Shari and Paul for a great race day! I’m so glad we were able to complete the race together again for the second year in a row. Third time’s a charm for some personal bests, yes? And to Robbie- thanks for making your way to the Stampede grounds to cheer me on and show your support! You’re awesome!
And with that, the Calgary half marathon is over. Phew! Instead of letting myself rest up, I’m getting ready for two quick races this coming weekend when I visit home: the Moon in June 10k (Burlington, ON) and the Bread and Honey 5k (Mississauga, ON). Hopefully my legs are fully recovered by then…

I conquered you… again!