The Year of… 2015

2015- It's going to be a good year
2015- It’s going to be a good year

The time leading up to the new year is always exciting for me. It’s when I allow myself some time to reflect on the successes of the closing year, what worked and did not work,  and a focus for the upcoming year.

My plan for this year (which is similar to others years) is to think of what would fuel me on a personal and emotional level. From there, I can make a declaration of how I want the year to go, after which I can create action items to ensure that the year aligns with the declared theme.

Continue reading “The Year of… 2015”

2014: A Year in Review

Being all thinky in Maui
Being all thinky in Maui

Well that year went by quickly! Okay, 2014 isn’t completely over yet, but with the grand Everest adventure just a day away, it feels like a nice day for accountability.

Honestly, I can’t help wondering where 2014 went. I had quite a few goals and I started strong with a great focus. Inevitably, life happened. I enrolled in a personal leadership and life coaching program that has taken up a bulk of my time. It’s not that I was derailed from what I wanted to achieve, but perhaps I took on too many things, and found myself dabbling more often than seeing everything to fruition. Lesson learned. I’m gearing up for 2015 to be the best year ever with a clear focus, but first, it’s time for a quick roundup. I’ve copied the post from January, now with added reflection!

Continue reading “2014: A Year in Review”

I Believe in Minimalism

Minimalism, by Hilde Skjølberg. http://bit.ly/1oO7vr4. CC license.
Minimalism, by Hilde Skjølberg. http://bit.ly/1oO7vr4. CC license.

 

“I believe in minimalism…”.

That’s what I texted my brother after attending The Minimalists’ “Everything That Remains” Tour at Shelf Life Books in Calgary. Belief is a strong word and almost gives ‘minimalism’ its own dogma. In some ways, I think it’s a truth that results in a happier and more peaceful state of being.

Minimalism is all about getting rid of the physical stuff that does not add value to one’s life.

It’s a lifestyle that clears the clutter, leaving room for health, relationships, and passions.

It leads to a more simple life. Continue reading “I Believe in Minimalism”

If You’re Lost, You’re Learning

The emotion of gratitude. How often do we feel it?
The emotion of gratitude. How often do we feel it?

For the last few months, I’ve been focusing on the 2014 digital overhaul. In short, it has not been fun. I’ve spent so much time updating passwords, switching e-mail accounts, and figuring out the hosting and plugins for my websites that I felt like I was becoming a hermit. After programming throughout the day and then attacking these digital projects in the evening, blogging has taken a back seat. But back seat no more! Now it’s time to move out of Q1 and into the next phase of the year. Travel, blogging, adventures, and changes are all ahead.

Last weekend I spent Thursday through Saturday in a course offered by the Newfield Network (www.newfieldnetwork.com) called Foundations of Personal Leadership. It was quite different from other courses I’ve taken, which is what prompted me to enrol in the first place. Continue reading “If You’re Lost, You’re Learning”

Coaching and Stepping It Up!

It's time to step it up!
It’s time to step it up!

Today was an exciting day! It marked the 45th day of the 90-Day Fitness and Accountability Challenge– so we’re halfway there! But today, something else happened. Something was delivered to my door. Something exciting!

Since the beginning of January, I have been a member of an incredibly motivating challenge group for P90X3 and other Beachbody programs. With the intensity of following a 90-Day Beachbody DVD program, I needed all the accountability I could get… and it’s been great. So great, in fact, that after contemplating for many many years, I decided Continue reading “Coaching and Stepping It Up!”