https://hikesandhamstrings.ca/2025/01/12/skating-the-rideau-canal-it-only-took-7-years/https://hikesandhamstrings.ca/wp-content/uploads/2025/01/b9d6fef7-dcdc-4770-be4d-e9865f7664aa.jpgB9D6FEF7-DCDC-4770-BE4D-E9865F7664AA2025-01-12T23:59:08+00:00monthlyhttps://hikesandhamstrings.ca/2014/01/09/a-new-year-a-new-blog/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bb813-tentridge-1.jpgTentRidge-1Time to forge ahead with something new...https://hikesandhamstrings.ca/wp-content/uploads/2023/06/89bc0-img_5054-1024x768-1.jpgrp_IMG_5054-1024x768.jpg2025-01-11T23:21:34+00:00monthlyhttps://hikesandhamstrings.ca/2024/01/09/mont-tremblant-in-the-fall/https://hikesandhamstrings.ca/wp-content/uploads/2024/01/img_2889.jpgimg_2889https://hikesandhamstrings.ca/wp-content/uploads/2024/01/img_2921.jpgimg_2921https://hikesandhamstrings.ca/wp-content/uploads/2024/01/img_2892.jpgimg_2892https://hikesandhamstrings.ca/wp-content/uploads/2024/01/img_2840.jpgimg_28402024-01-09T06:50:59+00:00monthlyhttps://hikesandhamstrings.ca/2024/01/09/eco-spa-highland/https://hikesandhamstrings.ca/wp-content/uploads/2024/01/img_5181.jpgimg_5181https://hikesandhamstrings.ca/wp-content/uploads/2024/01/img_5154.jpgimg_51542024-01-09T06:50:18+00:00monthlyhttps://hikesandhamstrings.ca/hikes-mountains/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f2445-inspirationrick-frontpage.jpginspirationrick-frontpagehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d4a6a-waptaicefields-mountains.jpgWaptaIcefields-Mountains2023-07-07T03:17:45+00:00weekly0.6https://hikesandhamstrings.ca/2016/03/21/we-all-start-somewhere/2023-06-28T03:43:22+00:00monthlyhttps://hikesandhamstrings.ca/2012/06/17/to-the-gendarme-of-mount-baldy/https://hikesandhamstrings.ca/wp-content/uploads/2012/06/99551-dsc08734.jpgDSC08734https://hikesandhamstrings.ca/wp-content/uploads/2012/06/281a2-dsc08774.jpgDSC08774https://hikesandhamstrings.ca/wp-content/uploads/2012/06/38d5e-dsc08775.jpgDSC08775https://hikesandhamstrings.ca/wp-content/uploads/2012/06/76b0d-dsc08771.jpgDSC08771https://hikesandhamstrings.ca/wp-content/uploads/2012/06/6f2a8-dsc08766.jpgDSC08766https://hikesandhamstrings.ca/wp-content/uploads/2012/06/85573-dsc08765.jpgDSC08765https://hikesandhamstrings.ca/wp-content/uploads/2012/06/233e5-dsc08758-001.jpgDSC08758-001https://hikesandhamstrings.ca/wp-content/uploads/2012/06/2897e-dsc08756.jpgDSC08756https://hikesandhamstrings.ca/wp-content/uploads/2012/06/fefca-dsc08746.jpgDSC08746https://hikesandhamstrings.ca/wp-content/uploads/2012/06/58e34-dsc08742.jpgDSC087422023-06-28T02:41:17+00:00monthlyhttps://hikesandhamstrings.ca/2016/04/26/life-simplified/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/73e8d-chin-ricky-project-4-poster2.jpgChin-Ricky-Project-4-Poster22023-06-28T02:18:40+00:00monthlyhttps://hikesandhamstrings.ca/2016/05/31/dear-mountains-missed/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/943a2-nihahi20150528-6.jpgNihahi20150528-6Close to the summit, but unfortunately, not todayhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/3ca45-nihahi20150528-5.jpgNihahi20150528-5I just love those hills...https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a398b-nihahi20150528-4.jpgNihahi20150528-4A beautiful view of the Elbow Riverhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b6332-nihahi20150528-8.jpgNihahi20150528-8Descending on Nihahi Ridge Trailhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/03f3a-nihahi20150528-2.jpgNihahi20150528-2Probably my 4th or 5th time hiking this mountain. The view never gets old.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b63a7-nihahi20150528-1.jpgNihahi20150528-1Jesse appreciating the views from the meadowhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/aeed5-nihahi20150528-7.jpgNihahi20150528-7Although we didn't do the scree descent, it's definitely one I want to do again. So much fun.2023-06-28T02:16:30+00:00monthlyhttps://hikesandhamstrings.ca/2016/07/06/dinosaurs-in-the-badlands/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bda66-drumheller2016-6.jpgDrumheller2016-6Drumheller. It's definitely worth the visit.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ae30e-drumheller2016-11.jpgDrumheller2016-11It's hunting season, and the Woolly Mammoth is the preyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/3b6d0-drumheller2016-5.jpgDrumheller2016-5Robbie has conquered the badlands!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2b452-drumheller2016-4.jpgDrumheller2016-4The area around the Hoodoos Trail is super coolhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/52f3f-drumheller2016-10.jpgDrumheller2016-10One of the exhibits in the Royal Tyrrell Museumhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a48b3-drumheller2016-3.jpgDrumheller2016-3There's a lot of this kind of geological formation in the Red Deer River Valley in the east-central Alberta badlandshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/368a8-drumheller2016-9.jpgDrumheller2016-9Bernie and The Boys. These burgers, onion rings and fries were sooooo tasty!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7e6f0-drumheller2016-2.jpgDrumheller2016-2The hoodoos, made of sand and clay. The capstone protects the base, resulting in their awesome formation.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cc069-drumheller2016-8.jpgDrumheller2016-8Making friends in Drumhellerhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5c872-drumheller2016-1.jpgDrumheller2016-1Prairie Sky2023-06-28T01:23:42+00:00monthlyhttps://hikesandhamstrings.ca/2016/08/19/mount-lawrence-grassi-in-photos/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a0614-mountlawrencegrassi-9.jpgMountLawrenceGrassi-9Southeast view from the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6613f-mountlawrencegrassi-8.jpgMountLawrenceGrassi-8Looking north toward Ha Ling Peak. It looks so mini from here!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1be7c-mountlawrencegrassi-7.jpgMountLawrenceGrassi-7Still a ways to go :/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e5832-mountlawrencegrassi-6.jpgMountLawrenceGrassi-6For my first real scramble this year, I chose a doozy...https://hikesandhamstrings.ca/wp-content/uploads/2023/06/745de-mountlawrencegrassi-5.jpgMountLawrenceGrassi-5Looking south toward Goat Pondhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/3df97-mountlawrencegrassi-4.jpgMountLawrenceGrassi-4I couldn't have asked for better weather today!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1637c-mountlawrencegrassi-3.jpgMountLawrenceGrassi-3After walking for about 20 minutes, look for this cairn on the lefthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/0d4b5-mountlawrencegrassi-2.jpgMountLawrenceGrassi-2I'm on the right track. Keep following the path along the water until you see the trailhead.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/09daf-mountlawrencegrassi-1.jpgMountLawrenceGrassi-1Mount Lawrence Grassi coming into view. I probably should have just stuck with Ha Ling *gulp*https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9b5d0-mountlawrencegrassi-17.jpgMountLawrenceGrassi-17Runkeeper Log :)2023-06-28T01:21:56+00:00monthlyhttps://hikesandhamstrings.ca/2019/06/09/the-legs-are-moving-again/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e1867-fullsizerender.pngFullSizeRenderhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/18566-fullsizerender-1-scaled-1.jpegFullSizeRender-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/86fce-fullsizerender-scaled-1.jpegFullSizeRenderhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f90c8-fullsizerender.pngFullSizeRenderhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8253f-fullsizerender-2.jpgFullSizeRender-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8a905-fullsizerender-1.jpgRick_GengenbachGermanyFinally hiking again. Gengenbach, Germany.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/faafe-fullsizerender.jpgRick_GengenbachHiking2023-06-28T01:20:15+00:00monthlyhttps://hikesandhamstrings.ca/2021/08/25/views-from-mount-nemo/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/323e3-d64e3668-f092-4bc0-968a-edf373a4531c.jpgD64E3668-F092-4BC0-968A-EDF373A4531Chttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/43e8a-394e9f32-cfaa-4ef9-a3f2-7b455890f55c.jpgMountNemoConservationArea2023-06-26T20:05:15+00:00monthlyhttps://hikesandhamstrings.ca/2023/06/26/my-first-post/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/helenlakecirquepeak-website2-1.jpghelenlakecirquepeak-website2-12023-06-26T20:03:54+00:00monthlyhttps://hikesandhamstrings.ca/about-2/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d1288-rickmounthabel.jpgRickMountHabelhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/45684-blogabout.jpgBlogAbout2023-06-26T19:44:46+00:00weekly0.6https://hikesandhamstrings.ca/2012/05/16/from-grotto-mountain-to-lyme-disease/https://hikesandhamstrings.ca/wp-content/uploads/2012/05/9975b-dsc08347.jpgDSC08347https://hikesandhamstrings.ca/wp-content/uploads/2012/05/349f2-dsc08377.jpgDSC08377https://hikesandhamstrings.ca/wp-content/uploads/2012/05/43446-dsc08379.jpgDSC08379https://hikesandhamstrings.ca/wp-content/uploads/2012/05/8eb3a-dsc08372.jpgDSC08372https://hikesandhamstrings.ca/wp-content/uploads/2012/05/52a23-one-does-not-simply-walk-into-mordor.jpgone-does-not-simply-walk-into-mordorhttps://hikesandhamstrings.ca/wp-content/uploads/2012/05/07892-img_2150.jpgIMG_2150https://hikesandhamstrings.ca/wp-content/uploads/2012/05/5a227-dsc08359.jpgDSC08359https://hikesandhamstrings.ca/wp-content/uploads/2012/05/d9099-dsc08355.jpgDSC08355https://hikesandhamstrings.ca/wp-content/uploads/2012/05/89809-dsc08357.jpgDSC08357https://hikesandhamstrings.ca/wp-content/uploads/2012/05/f0ab4-dsc08346.jpgDSC083462023-06-26T19:11:47+00:00monthlyhttps://hikesandhamstrings.ca/2012/05/23/a-wonderful-weekend-in-waterton/https://hikesandhamstrings.ca/wp-content/uploads/2012/05/e3956-img_0634.jpgIMG_0634https://hikesandhamstrings.ca/wp-content/uploads/2012/05/4b908-dsc08499.jpgDSC08499https://hikesandhamstrings.ca/wp-content/uploads/2012/05/ba352-dsc08487.jpgDSC08487https://hikesandhamstrings.ca/wp-content/uploads/2012/05/d4172-img_0661.jpgIMG_0661https://hikesandhamstrings.ca/wp-content/uploads/2012/05/c3190-img_0643.jpgIMG_0643https://hikesandhamstrings.ca/wp-content/uploads/2012/05/5d095-dsc08451.jpgDSC08451https://hikesandhamstrings.ca/wp-content/uploads/2012/05/ca569-dsc08445.jpgDSC08445https://hikesandhamstrings.ca/wp-content/uploads/2012/05/cdc32-img_0586.jpgIMG_0586https://hikesandhamstrings.ca/wp-content/uploads/2012/05/59926-img_2171.jpgIMG_2171https://hikesandhamstrings.ca/wp-content/uploads/2012/05/628ef-dsc08434.jpgDSC084342023-06-26T19:11:30+00:00monthlyhttps://hikesandhamstrings.ca/2011/08/01/why-i-went-to-jasper-part-1/https://hikesandhamstrings.ca/wp-content/uploads/2011/08/64397-dsc05289.jpgDSC05289https://hikesandhamstrings.ca/wp-content/uploads/2011/08/1ec67-dsc05278.jpgDSC05278https://hikesandhamstrings.ca/wp-content/uploads/2011/08/79ca5-dsc05286.jpgDSC05286https://hikesandhamstrings.ca/wp-content/uploads/2011/08/ddfee-dsc05268.jpgDSC05268https://hikesandhamstrings.ca/wp-content/uploads/2011/08/27250-dsc05256.jpgDSC05256https://hikesandhamstrings.ca/wp-content/uploads/2011/08/d8771-dsc05250.jpgDSC05250https://hikesandhamstrings.ca/wp-content/uploads/2011/08/2b753-dsc05238.jpgDSC05238https://hikesandhamstrings.ca/wp-content/uploads/2011/08/e95f1-dsc05269.jpgDSC05269https://hikesandhamstrings.ca/wp-content/uploads/2011/08/6ce18-dsc05263.jpgDSC05263https://hikesandhamstrings.ca/wp-content/uploads/2011/08/576db-dsc05237.jpgDSC052372023-06-26T19:11:29+00:00monthlyhttps://hikesandhamstrings.ca/2011/08/10/a-30th-birthday-weekend-to-remember/https://hikesandhamstrings.ca/wp-content/uploads/2011/08/0672a-img_1867.jpgIMG_1867https://hikesandhamstrings.ca/wp-content/uploads/2011/08/94473-dsc05552.jpgDSC05552https://hikesandhamstrings.ca/wp-content/uploads/2011/08/cda0c-img_1799.jpgIMG_1799https://hikesandhamstrings.ca/wp-content/uploads/2011/08/0a062-dsc05513.jpgDSC05513https://hikesandhamstrings.ca/wp-content/uploads/2011/08/1fefa-dsc05482.jpgDSC05482https://hikesandhamstrings.ca/wp-content/uploads/2011/08/eb652-dsc05475.jpgDSC05475https://hikesandhamstrings.ca/wp-content/uploads/2011/08/76700-dsc05472.jpgDSC05472https://hikesandhamstrings.ca/wp-content/uploads/2011/08/4274a-dsc05459.jpgDSC05459https://hikesandhamstrings.ca/wp-content/uploads/2011/08/f0277-dsc05461.jpgDSC05461https://hikesandhamstrings.ca/wp-content/uploads/2011/08/c4d2c-dsc05458.jpgDSC054582023-06-26T19:11:22+00:00monthlyhttps://hikesandhamstrings.ca/2012/04/24/earth-day-on-prairie-mountain/https://hikesandhamstrings.ca/wp-content/uploads/2012/04/0b945-dsc08193.jpgDSC08193https://hikesandhamstrings.ca/wp-content/uploads/2012/04/53a5d-dsc08172.jpgDSC081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debris near the entrance to the Grotto Canyon Ice Walkhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/12304-grottocanyonrc-1024x5111-1.jpgrp_GrottoCanyonRC-1024x511.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b2acf-grottocanyonrc.jpgGrottoCanyonRCFlood debris near the entrance to the Grotto Canyon Ice Walkhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9554b-grottocanyonrc-3edit-e13962028301101.jpgrp_GrottoCanyonRC-3Edit-e1396202830110.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5c331-grottocanyonrc-3edit-e1396202830110.jpgGrottoCanyonRC-3EditFlood debris near the entrance to the Grotto Canyon Ice Walkhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c0e92-grottocanyonrc-1edit-e1396202463623.jpgGrottoCanyonRC-1EditCairns at Grotto Canyonhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2a0a7-grottocanyonrc-2edit-e1396202632516.jpgGrottoCanyonRC-2EditWalking on the ice, Grotto Canyon, Albertahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2865b-grottocanyonrc-4edit.jpgGrottoCanyonRC-4EditWaterfalls in Grotto Canyonhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d1ef4-grottocanyonrc-5edit.jpgGrottoCanyonRC-5Edit2016-07-19T15:10:20+00:00monthlyhttps://hikesandhamstrings.ca/2016/02/23/12-things-to-see-and-do-venice-italy/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c25b8-venice-29.jpgVenice-29Glass art in Muranohttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/dcbe2-venice-23.jpgVenice-23Gallerie dell'Accademiahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/24695-venice-17.jpgVenice-17Walking along the Grand Canal at nighthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6b2df-venice-11.jpgVenice-11I have eaten way too many croissantshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/00622-venice-5.jpgVenice-5Eat. Then eat some more.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/176cc-venice-28.jpgVenice-28Cannoli and coffeehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/92117-venice-22.jpgVenice-22Take the No 1 vaporetto and admire the buildings along the Grand Canalhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/23b80-venice-16.jpgVenice-16Fish at the Rialto Markethttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/87c00-venice-10.jpgVenice-10Venice streetshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/cc2bb-venice-4.jpgVenice-4"I'm happy to be here!"2016-05-20T00:12:31+00:00monthlyhttps://hikesandhamstrings.ca/2016/02/27/cinque-terre/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fd8f3-cinqueterre-1.jpgCinqueTerre-1Riomaggiore. I've always wanted to visit Cinque Terre.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a8acb-cinqueterre-2.jpgCinqueTerre-2Riomaggiorehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b5c75-cinqueterre-3.jpgCinqueTerre-3Riomaggiorehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/930fe-cinqueterre-4.jpgCinqueTerre-4Riomaggiorehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/145c2-cinqueterre-5.jpgCinqueTerre-5Riomaggiorehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/50e79-cinqueterre-6.jpgCinqueTerre-6Manarolahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/0780e-cinqueterre-7.jpgCinqueTerre-7Manarolahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/88036-cinqueterre-8.jpgCinqueTerre-8Cornigliahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/74b37-cinqueterre-9.jpgCinqueTerre-9Cornigliahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8e947-cinqueterre-10.jpgCinqueTerre-10Corniglia2016-02-29T23:39:20+00:00monthlyhttps://hikesandhamstrings.ca/2016/02/20/first-stop-venice/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/45f81-veniced1-2.jpgVeniceD1-2Gastronomic adventure, here we come!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a4712-veniced1-1.jpgVeniceD1-1The Grand Canal, Venice, Italy2016-02-21T21:32:00+00:00monthlyhttps://hikesandhamstrings.ca/2016/01/03/year-of-action/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f2582-ihearttravel-1.jpgIHeartTravel-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b12b2-newyear2016-1.jpgNewYear2016-1Hey Universe! What adventures do you have in store for me?https://hikesandhamstrings.ca/wp-content/uploads/2023/06/77f65-img_0607.jpgIMG_06072016-01-25T18:06:28+00:00monthlyhttps://hikesandhamstrings.ca/2016/01/25/sunshine-mountain-lodge/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/54561-sunshinemountainlodge-12.jpgSunshineMountainLodge-12Snowy mountain topshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2033a-sunshinemountainlodge-6.jpgSunshineMountainLodge-6So many hills. So many thrills.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5e48c-sunshinemountainlodge-17.jpgSunshineMountainLodge-17I'll see you soon, Rockies. I promise.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d9121-sunshinemountainlodge-11.jpgSunshineMountainLodge-11Sunshine Village in the morning on a weekday. I'm never going on a crowded weekend again!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bded2-sunshinemountainlodge-5.jpgSunshineMountainLodge-5https://hikesandhamstrings.ca/wp-content/uploads/2023/06/46de6-sunshinemountainlodge-16.jpgSunshineMountainLodge-16The Alberta-BC boundary on Mount Standishhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/442ee-sunshinemountainlodge-10.jpgSunshineMountainLodge-10A small but cozy room. What more do you need?https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2db78-sunshinemountainlodge-4.jpgSunshineMountainLodge-4I can ski!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/11014-sunshinemountainlodge-15.jpgSunshineMountainLodge-15The scenery at Sunshine can't be beat!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5ed3d-sunshinemountainlodge-3.jpgSunshineMountainLodge-32016-02-10T16:42:44+00:00monthlyhttps://hikesandhamstrings.ca/disclaimer/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1c046-img_0610.jpgDisclaimer2016-01-02T21:23:00+00:00weekly0.6https://hikesandhamstrings.ca/2016/01/02/2015-retrospective/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3bf6e-retrospective-6.jpgRetrospective-6Cathedral Grove, BChttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/23b17-retrospective-1.jpgRetrospective-1Thinky on Mount Lady Macdonaldhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c7cf8-retrospective-5.jpgRetrospective-5Mount Thompsonhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e3c44-retrospective-4.jpgRetrospective-4Beyonce-like fierceness on Middle Sisterhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/3cef4-retrospective-3.jpgRetrospective-3Cirque Peak. One of the most beautiful hikes I did in 2015.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fb44c-retrospective-2.jpgRetrospective-2Robbie and I in Tofino2016-02-08T19:54:21+00:00monthlyhttps://hikesandhamstrings.ca/2014/11/06/mount-everest-base-camp/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bae57-8244782996_56bd9fceca_h.jpg8244782996_56bd9fceca_hTenzing-Hillary Airport in Lukla. I think that's a cliff at the end of the runway. Photo credit: Frank Kehren https://flic.kr/p/dyyEJY https://hikesandhamstrings.ca/wp-content/uploads/2023/06/18835-534748923_84b7d2dc4b_o.jpg534748923_84b7d2dc4b_oMount Everest from base camp. Photo credit: Rupert Taylor-Price https://flic.kr/p/PfJe2 https://hikesandhamstrings.ca/wp-content/uploads/2023/06/728b7-6615779401_303dfd5edf_o.jpg6615779401_303dfd5edf_oMount Everest. Photo: Sam Hawley https://flic.kr/p/b5BAJ6 2015-12-18T00:34:21+00:00monthlyhttps://hikesandhamstrings.ca/2014/12/09/everest-base-camp-cnib/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/670df-cnib.jpgCNIB2015-12-18T00:33:08+00:00monthlyhttps://hikesandhamstrings.ca/2014/12/11/kathmandu-everest-base-camp-itinerary/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/249dc-nepalecoadventure.jpgNepalEcoAdventurehttp://www.nepalecoadventure.com/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9961e-5136942634_4f55b72ef9_b.jpg5136942634_4f55b72ef9_b"Kathmandu Valley Sunset" by Mike Behnken https://flic.kr/p/8PWb5s2015-12-18T00:32:15+00:00monthlyhttps://hikesandhamstrings.ca/2014/12/15/2014-year-review/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fc3cd-20140410-img_0748-810x5061-1.jpgrp_20140410-IMG_0748-810x506.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a51e2-img_1537.jpgWaterton2014Bear's Hump in Waterton with Robbiehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c3040-bbc_day90v3.jpgBBC_Day90Body Beast Progress: Day 1 vs Day 90https://hikesandhamstrings.ca/wp-content/uploads/2023/06/12506-20140410-img_0748.jpgMauiSunsetBeing all thinky in Mauihttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/cab5d-img_1300.jpgScotiabank10KScotiabank 10K with Sharihttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a5600-dsc01510.jpgSunrise_at_HaleakalaSunrise at Haleakala2015-12-18T00:30:57+00:00monthlyhttps://hikesandhamstrings.ca/2014/12/16/first-step-pack-for-everest/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7f177-img_0070.jpgIMG_0070.JPG2015-12-18T00:29:47+00:00monthlyhttps://hikesandhamstrings.ca/2014/12/18/busy-kathmandu/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e87eb-busykathmandu-3.jpgBusyKathmandu-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/80cd6-busykathmandu-1.jpgBusyKathmandu-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/682ff-busykathmandu-2.jpgBusyKathmandu-2At the Monkey Templehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/631d0-image1-e1419836225967.jpgPasupatinathAt Pasupatinathhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/80e47-image-e1419835952193.jpgMonkeyTempleAt the Monkey Temple2015-12-18T00:28:24+00:00monthlyhttps://hikesandhamstrings.ca/2014/12/22/lukla-phakding/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/eac92-luklaphakding-5.jpgLuklaPhakding-5Not quite roughing it!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2ca83-luklaphakding-4.jpgLuklaPhakding-4The scenery early on. Gorgeous!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9f0b3-luklaphakding-3.jpgLuklaPhakding-3Local carrying heavy supplies in one of the villageshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/909dd-luklaphakding-2.jpgLuklaPhakding-2Passing through villages en route to Phakdinghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e3a69-luklaphakding-1.jpgLuklaPhakding-1Tenzing-Hillary Airport: the most dangerous airport in the worldhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/41bb0-image-e1420096627918.jpgLuklaAirporthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b4661-image2-e1420096437898.jpgLuklaPhakding2015-12-18T00:27:20+00:00monthlyhttps://hikesandhamstrings.ca/2014/12/25/five-strikes-namche-bazaar/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fb5c5-tonamche-7.jpgToNamche-7Locals playing a gamehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5290c-tonamche-6.jpgToNamche-6Goats as we enter Namche Bazaarhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/36682-tonamche-5.jpgToNamche-5Entering Namche Bazaar. It may not be evident, but I wasn't not doing well.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bb97f-tonamche-4.jpgToNamche-4Suspension bridges. Lots of them on this day.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/00678-tonamche-3.jpgToNamche-3Sanjay, Dan and Ihttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/df95f-tonamche-2.jpgToNamche-2Even in December, it's warm hiking during the day.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c4ae9-tonamche-1.jpgToNamche-1Group shot!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3219b-image2-e1420097384983.jpgNamcheBazaarGrouphttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/354a2-image1-e1420097268998.jpgNamcheBazaarGoat2015-12-18T00:26:39+00:00monthlyhttps://hikesandhamstrings.ca/2014/12/29/acclimating-hotel-everest-view/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8fc39-hoteleverestview-6.jpgHotelEverestView-6https://hikesandhamstrings.ca/wp-content/uploads/2023/06/724f5-hoteleverestview-5.jpgHotelEverestView-5How civilized. Lemon ginger tea with Mount Everest behind me.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fbb48-hoteleverestview-4.jpgHotelEverestView-4Dan and Sanjay enjoying drinks at Hotel Everest Viewhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/37791-hoteleverestview-3.jpgHotelEverestView-3The Khumbu Valleyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/3feaa-hoteleverestview-2.jpgHotelEverestView-2En route to the Hotel Everest View. Wow!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c77d4-hoteleverestview-1.jpgHotelEverestView-1The awesome team with our guide Nikhilhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/bb911-image4-e1420100290469.jpgHotelEverestViewhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/98aa7-image3-e1420100119579.jpgHotelEverestViewHotel2015-12-18T00:25:50+00:00monthlyhttps://hikesandhamstrings.ca/2015/01/01/reflection-en-route-tengboche/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/504c6-todeboche-4.jpgToDeboche-4Arriving in Tengbochehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e5f9d-todeboche-3.jpgToDeboche-3Even though I was hurting, the scenery never failed to impress.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9d14d-todeboche-2.jpgToDeboche-2Mount Everest in the distancehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1bedb-todeboche-1.jpgToDeboche-1Yaks on trail!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0ab8c-image6-e1420106546117.jpgTengbochehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9a291-image5-e1420106328265.jpgToTengboche2015-12-18T00:24:51+00:00monthlyhttps://hikesandhamstrings.ca/2015/01/05/dengboche-time-turn-back/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1a0b4-turnbackebc-7.jpgTurnBackEBC-7"Sometimes being awesome means knowing when to turn back..."https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b7148-turnbackebc-6.jpgTurnBackEBC-6Refuelling in Luklahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f58a8-turnbackebc-5.jpgTurnBackEBC-5A quick detour to see Everest Base Camp. It was spectacular.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/940d6-turnbackebc-4.jpgTurnBackEBC-4Scenery as I awaited the helicopterhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8608f-turnbackebc-3.jpgTurnBackEBC-3Last group shot: Ricky and the Sparkling Momoshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f9a85-turnbackebc-2.jpgTurnBackEBC-2Around this time, I knew trek would be over for me :(https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d7fee-turnbackebc-1.jpgTurnBackEBC-1Baby yak selfie FTW!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ed18d-image8.jpgBabyYakSelfiehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1ce99-image7-e1420110623643.jpgHelicopterRescue2015-12-18T00:23:54+00:00monthlyhttps://hikesandhamstrings.ca/2015/01/08/travel-insurance-must/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ca8d7-swacon-1.jpgSwacon-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/40ba9-image10-e1420113048266.jpgSwaconhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2b25c-image9-e1420112515420.jpgimage2015-12-18T00:23:15+00:00monthlyhttps://hikesandhamstrings.ca/2015/01/12/unexpected-christmas/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fda29-kathmanduxmas-4.jpgKathmanduXmas-4Rickshaw on the streets of Thamel, Kathmanduhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/894c6-kathmanduxmas-3.jpgKathmanduXmas-3The American Breakfast. This would not be the last time I had this not the trip.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0c08e-kathmanduxmas-2.jpgKathmanduXmas-2A 90-minute Trekker's Massage for $41?? Yes please!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6efb2-kathmanduxmas-1.jpgKathmanduXmas-1My fancy room at the Royal Penguin Boutique Hotel and Spa2015-12-18T00:21:13+00:00monthlyhttps://hikesandhamstrings.ca/2015/01/15/pokhara-australian-camp/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a460f-pokharaaustraliancamp-8.jpgPokharaAustralianCamp-8Sunrise with Pokhara in the distancehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/743dd-pokharaaustraliancamp-7.jpgPokharaAustralianCamp-7Machhapuchhre, also known as the "Fish Tail"https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2cb0c-pokharaaustraliancamp-6.jpgPokharaAustralianCamp-6Sunrise with Pokhara in the distancehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/85d72-pokharaaustraliancamp-5.jpgPokharaAustralianCamp-5The Annapurna Himalayan Mountain rangehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e290f-pokharaaustraliancamp-4.jpgPokharaAustralianCamp-4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3c22a-pokharaaustraliancamp-3.jpgPokharaAustralianCamp-3Panoramic view from Australian Camphttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7ab0f-pokharaaustraliancamp-2.jpgPokharaAustralianCamp-2Awaiting the sunrise from Australian Camphttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5a585-pokharaaustraliancamp-1.jpgPokharaAustralianCamp-1Phewa Tal, the lake in Pokhara2015-12-18T00:20:35+00:00monthlyhttps://hikesandhamstrings.ca/2015/01/19/16th-pokhara-street-festival/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b24fb-pokhararelax-6.jpgPokharaRelax-6Happy New Year!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7d666-pokhararelax-5.jpgPokharaRelax-5Steamed vegetable momoshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/71f99-pokhararelax-4.jpgPokharaRelax-4Waiting for my chicken skewerhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/34911-pokhararelax-3.jpgPokharaRelax-3Vegetarian samosashttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/06873-pokhararelax-2.jpgPokharaRelax-2Jeri- a sweet Nepali desserthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c887e-pokhararelax-1.jpgPokharaRelax-1View from my hotel in Pokhara. It was a relaxing day.2015-12-18T00:19:56+00:00monthlyhttps://hikesandhamstrings.ca/2015/01/22/everest-base-camp-time-look-forward/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a59f2-lookingahead-2.jpgLookingAhead-2This trek was not a failure. I have to remember that.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/344cd-lookingahead-1.jpgLookingAhead-12015-12-18T00:19:14+00:00monthlyhttps://hikesandhamstrings.ca/2015/01/26/new-years-kathmandu/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/79ca6-kathmanduend-5.jpgKathmanduEnd-5Our last day in Kathmandu. It's been quite the adventure!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/088c8-kathmanduend-4.jpgKathmanduEnd-4Timarian, Dan and I looking for gifts in Thamelhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/fa7d9-kathmanduend-3.jpgKathmanduEnd-3New Year's Eve street party in Thamel, Kathmanduhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/3a006-kathmanduend-2.jpgKathmanduEnd-2Awesome Indian food at the Third Eye restauranthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/bb988-kathmanduend-1.jpgKathmanduEnd-12015-12-18T00:18:34+00:00monthlyhttps://hikesandhamstrings.ca/2015/01/29/recommendation-nepal-eco-adventure/2016-04-07T19:10:30+00:00monthlyhttps://hikesandhamstrings.ca/2015/02/02/year-2015/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7c015-temple-2.jpgTemple-22015- The Year of the Mountainhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9659e-temple-1.jpgTemple-12015- It's going to be a good year2015-12-18T00:17:07+00:00monthlyhttps://hikesandhamstrings.ca/2015/02/05/2015-year-mountain/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3f0a9-2015yearofmountain-12.jpg2015YearofMountain-1Big plans for 2015!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/da4af-2015yearofmountain-11.jpg2015YearofMountain-1Big plans for 2015!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d2548-2015yearofmountain-1.jpg2015YearofMountain-1Big plans for 2015!2015-12-18T00:16:25+00:00monthlyhttps://hikesandhamstrings.ca/2015/03/05/thoughts-tortuga-travel-backpack/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d29dd-tortuga-1.jpgTortuga-1Everything I need for a 5 day trip home.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/32129-tortuga-2.jpgTortuga-2The Tortuga Travel Backpack: Packed and ready to go!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a58c2-tortuga-3.jpgTortuga-3Waiting in the airport, carry-on only style :)2022-04-06T17:18:11+00:00monthlyhttps://hikesandhamstrings.ca/2015/03/31/mount-lady-macdonald-unplug/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8690e-mtladymac2015-2.jpgMtLadyMac2015-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d9b5a-mtladymac2015-1.jpgMtLadyMac2015-12015-12-18T00:15:08+00:00monthlyhttps://hikesandhamstrings.ca/2015/04/06/happy-easter-from-prairie-mountain/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fcc35-prairiemountain20150405-5.jpgPrairieMountain20150405-5https://hikesandhamstrings.ca/wp-content/uploads/2023/06/86aa2-prairiemountain20150405-4.jpgPrairieMountain20150405-4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/86c38-prairiemountain20150405-3.jpgPrairieMountain20150405-3Jess, Shari and I. All smiles at the summit!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/04de0-prairiemountain20150405-2.jpgPrairieMountain20150405-2We made it!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/03516-prairiemountain20150405-1.jpgPrairieMountain20150405-1A cloudy ascent up Prairie Mountain2015-12-18T00:14:28+00:00monthlyhttps://hikesandhamstrings.ca/2015/05/04/dallas-and-sas-global-forum-2015-part-1/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6825c-sasglobalforum-2.jpgSASGlobalForum-2A packed room for the opening session.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7db9d-sasglobalforum-1.jpgSASGlobalForum-1The Dallas Convention Center. Home of SAS Global Forum 2015.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c4013-sasglobalforum-4.jpgSASGlobalForum-4Getting my nerd on with SAS macro programming!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ffa96-sasglobalforum-3.jpgSASGlobalForum-3Conference swag :)2015-12-18T00:13:35+00:00monthlyhttps://hikesandhamstrings.ca/2015/05/07/dallas-and-sas-global-forum-2015-part-2/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b5354-dallas-2.jpgDallas-2The Reunion Towerhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/38919-dallas-1.jpgDallas-1The JFK Memorialhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a18ba-dallas-4.jpgDallas-4A giant 30-ft tall Eyeball at the Joule Hotelhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b7fa2-dallas-3.jpgDallas-3Steer at Pioneer Plazahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/ba120-dallas-5.jpgDallas-5The signature Chop House Burger... at Chop House Burger2015-12-18T00:12:55+00:00monthlyhttps://hikesandhamstrings.ca/2015/05/11/door-jamb-and-loder-peak/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/74da3-doorjamloderpeakgps.pngDoorJambLoderPeakGPSRunkeeper stats of the Door Jamb and Loder Peak scramblehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/31e15-doorjamloderpeak-11.jpgDoorJambLoderPeak-11Take a break on the descent to admire the viewhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/26c2e-doorjamloderpeak-10.jpgDoorJambLoderPeak-10I'm so fancy... you already know.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6b1b2-doorjamloderpeak-8.jpgDoorJambLoderPeak-8View of the Bow Valley from Loder Peakhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/72602-doorjamloderpeak-7.jpgDoorJambLoderPeak-7View of Loder Peak (not the left-most peak) from Door Jamb . Yamnuska is visible in the background.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/77fb1-doorjamloderpeak-5.jpgDoorJambLoderPeak-5Gorgeous view of the Bow Valleyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9525e-doorjamloderpeak-3.jpgDoorJambLoderPeak-3Rock slabs. Fun to ascend... not fun on the way down.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/61463-doorjamloderpeak-2.jpgDoorJambLoderPeak-2Door Jamb seems so far away!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/350b1-doorjamloderpeak-1.jpgDoorJambLoderPeak-1From the parking lot, head up on the rocks2015-12-18T00:12:14+00:00monthlyhttps://hikesandhamstrings.ca/2015/05/20/akumal-bay-beach-and-wellness-resort/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/043e3-mexico-15.jpgMexico-15https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ea1fb-mexico-14.jpgMexico-14https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7d0ca-mexico-13.jpgMexico-13https://hikesandhamstrings.ca/wp-content/uploads/2023/06/442e3-mexico-12.jpgMexico-12https://hikesandhamstrings.ca/wp-content/uploads/2023/06/980de-mexico-11.jpgMexico-11https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0fa5c-mexico-10.jpgMexico-10https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d7952-mexico-9.jpgMexico-9https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3e96a-mexico-8.jpgMexico-8https://hikesandhamstrings.ca/wp-content/uploads/2023/06/39236-mexico-7.jpgMexico-7https://hikesandhamstrings.ca/wp-content/uploads/2023/06/37d10-mexico-6.jpgMexico-62015-12-18T00:11:31+00:00monthlyhttps://hikesandhamstrings.ca/2015/06/01/exploring-xplor/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e217a-xplor-10.jpgXplor-10A buffet restaurant with really good food! You'll need for all the adventuring :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c8601-xplor-9.jpgXplor-9It's pretty cool to explore the caves and rock formations in the underground riverhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/716bf-xplor-8.jpgXplor-8Rafting... with hand paddles.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0d780-xplor-5.jpgXplor, Una aventura subterranea / An underground adventureSwimming in the stalactite riverhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/eecc8-xplor-4.jpgXplor, Una aventura subterranea / An underground adventure3.8 km of zippiness = no shortage of thrills!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/77c55-xplor-3.jpgXplor, Una aventura subterranea / An underground adventureCrossing a bridge in the amphibious vehicle.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/787b7-xplor-2.jpgXplor, Una aventura subterranea / An underground adventureFake exploring... but impressive nevertheless :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/25e43-xplor-1.jpgXplor, Una aventura subterranea / An underground adventureYou will get wet!2015-12-18T00:10:50+00:00monthlyhttps://hikesandhamstrings.ca/2015/06/08/tulum-undiscovered/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/10675-tulum-4.jpgTulum-4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a71ef-tulum-3.jpgTulum-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3ea43-tulum-2.jpgTulum-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e4cdf-tulum-1.jpgTulum-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cdac8-tulum-7.jpgTulum-7https://hikesandhamstrings.ca/wp-content/uploads/2023/06/16ca9-tulum-6.jpgTulum-6https://hikesandhamstrings.ca/wp-content/uploads/2023/06/dae33-tulum-5.jpgTulum-52015-12-18T00:10:08+00:00monthlyhttps://hikesandhamstrings.ca/2015/06/11/packing-for-an-all-inclusive-vacation/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/56e7d-allinclusive.jpgAllInclusiveHow do you pack for an all-inclusive vacation?2015-12-18T00:09:33+00:00monthlyhttps://hikesandhamstrings.ca/2015/06/12/east-end-of-rundle-in-photos/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/114ab-eeorphotos-13.jpgEEORPhotos-13Robin and I. Happy to be here!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2c148-eeorphotos-12.jpgEEORPhotos-12Over 900 metres in elevation gain in about 4 hours. Not bad. Not bad at all.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2a14a-eeorphotos-11.jpgEEORPhotos-11Gazooks. Ha Ling is so beautiful.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/055d6-eeorphotos-10.jpgEEORPhotos-10A woman who we followed heads back to the "right" way. Robin and I continued with our rogue descent.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2e4ba-eeorphotos-9.jpgEEORPhotos-9Heading down a rather sketchy gully. We headed too far along the ridge before descending. Oops.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/95b2d-eeorphotos-8.jpgEEORPhotos-8If I lived in Canmore, this would be my dinner view in the evening.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4f990-eeorphotos-7.jpgEEORPhotos-7Looking west from the summit of EEORhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/3a074-eeorphotos-6.jpgEEORPhotos-6You just can't beat this view from the summit of EEOR!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e58f5-eeorphotos-5.jpgEEORPhotos-5The Spray Valley behind mehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/17391-eeorphotos-4.jpgEEORPhotos-4Looking up toward the summit. It's a steep scramble to the top.2015-12-18T00:08:48+00:00monthlyhttps://hikesandhamstrings.ca/2015/07/06/mountaineering-and-the-bow-hut/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/241ae-mountaineering2015-48.jpgMountaineering2015-48The kitchen in the Bow Hut, operated by the Alpine Club of Canadahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8fb16-mountaineering2015-47.jpgMountaineering2015-47Photo outside of the Bow Hut, near the glacial streamhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/ddd85-mountaineering2015-43.jpgMountaineering2015-43Saint Nicholas Peak and the Wapta Icefieldhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f2038-mountaineering2015-32.jpgMountaineering2015-32The Bow Hut at 2350 metres. This would be home for the first two nights, and the last night of the triphttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6ed27-mountaineering2015-27.jpgMountaineering2015-27Panoramic from the deck of the Bow Huthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/99d42-mountaineering2015-21.jpgMountaineering2015-21We've made it!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/21998-mountaineering2015-12.jpgMountaineering2015-12One last push near the left side and we've reached the Bow Huthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d0831-mountaineering2015-7.jpgMountaineering2015-7It's a hot day for a hike, but passing the Bow Falls make it all worth ithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9104e-mountaineering2015-6.jpgMountaineering2015-6The hike in does not disappointhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2f62c-mountaineering2015-2.jpgMountaineering2015-2Bow Lake. Gorgeous.2015-12-18T00:07:59+00:00monthlyhttps://hikesandhamstrings.ca/2015/07/10/crossing-the-wapta-icefield-to-peyto-hut/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cf4fd-mountaineering2015-161.jpgMountaineering2015-161Peyton Lake in the distancehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/4eb2c-mountaineering2015-156.jpgMountaineering2015-156The landscape around Peyto Hut is gorgeous!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/92aca-mountaineering2015-152.jpgMountaineering2015-152This glacial lake was our water sourcehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/67608-mountaineering2015-148.jpgMountaineering2015-148Peyto Glacierhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/3aeff-mountaineering2015-145.jpgMountaineering2015-145The Peyto Hut (2500 m): our home for 2 nightshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a928e-mountaineering2015-129.jpgMountaineering2015-129Peyto Hut (2500 metres), with the Wapta Icefield and Mount Habelhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/841e8-mountaineering2015-96.jpgMountaineering2015-96Crossing the glacier. This would be a great location for crevasse rescue practice.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3ee28-mountaineering2015-89.jpgMountaineering2015-89A snow covered glacier. There's a kind of red algae that blooms, which attracts many insects and birds.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3910e-mountaineering2015-84.jpgMountaineering2015-84A wannabe alpinist?? That's Saint Nicholas Peak in the background.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/67ad6-mountaineering2015-78.jpgMountaineering2015-78Not too shabby...2015-12-18T00:07:11+00:00monthlyhttps://hikesandhamstrings.ca/2015/07/12/summit-day-mount-habel/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4a7c2-mountaineering2015-260.jpgMountaineering2015-260Mount Habel... we conquered you!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/afc99-mountaineering2015-258.jpgMountaineering2015-258The long descenthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/3baaf-mountaineering2015-257.jpgMountaineering2015-257https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2a597-mountaineering2015-238.jpgMountaineering2015-238At the summit of Mount Habel! Technically, the ice axe wasn't necessary for the scramble. But it adds to the triumph :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/64167-mountaineering2015-230.jpgMountaineering2015-230View from the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/efdcd-mountaineering2015-227.jpgMountaineering2015-227Heading to the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8abd7-mountaineering2015-226.jpgMountaineering2015-226View of the Wapta Icefield from the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c9205-mountaineering2015-209.jpgMountaineering2015-209It would be a cloudy scramble to the top!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e768a-mountaineering2015-203.jpgMountaineering2015-203With the snow and ice section complete, it became a full on scramblehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d3caa-mountaineering2015-201.jpgMountaineering2015-201Never a dull moment for a photo op2015-12-18T00:06:28+00:00monthlyhttps://hikesandhamstrings.ca/2015/07/14/mount-thompson-and-all-the-smells/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/82801-mountaineering2015-2951.jpgMountaineering2015-295Bow Lake has never looked more beautiful!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/79128-yam-intro-mountaineering-june28-july3-2015-with-title.jpgYam Intro Mountaineering June28-July3 2015 with TitleWhat a great bunch of alpinists :) (Photo: DF)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/63f7b-mountaineering2015-392.jpgMountaineering2015-392It was tempting to jump into Bow Lake on such a hot day!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b5e2d-mountaineering2015-384.jpgMountaineering2015-384It's time to hike out and go back to reality...https://hikesandhamstrings.ca/wp-content/uploads/2023/06/83afd-mountaineering2015-382.jpgMountaineering2015-382Geeze... so busy. So many smells.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0b59b-mountaineering2015-364.jpgMountaineering2015-364Crossing the icy terrain back to the Bow Huthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f6aa6-mountaineering2015-355.jpgMountaineering2015-355Climbing on the side of a glacierhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9e84a-mountaineering2015-352.jpgMountaineering2015-352Setting up the ice anchorhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/11772-mountaineering2015-346.jpgMountaineering2015-346Descending from Mount Thompsonhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1e592-mountaineering2015-345.jpgMountaineering2015-345I've made it to the summit!2015-12-18T00:05:23+00:00monthlyhttps://hikesandhamstrings.ca/2015/07/24/mount-sparrowhawk-a-3rd-time/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cd8fd-sparrowhawk2015-4.jpgSparrowhawk2015-4Read's Tower: I still haven't scrambled it, but one day...https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8528f-sparrowhawk2015-10.jpgSparrowhawk2015-10Snow cornice before the final scree ascenthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/71a42-sparrowhawk2015-8.jpgSparrowhawk2015-8Mount Sparrowhawk has the best summit views I have ever seen. 360 degrees of mountains! https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0d8df-sparrowhawk2015-1.jpgSparrowhawk2015-1The Spray Lakes provide an fantastic backdrop to the hikehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/397ad-sparrowhawk2015-6.jpgSparrowhawk2015-6Mount Sparrowhawk. After so much rock, we're almost there. And by almost, I mean there's still a ways to go!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cfeda-sparrowhawk2015-2.jpgSparrowhawk2015-21) Hike through the forest to the meadow. 2) Hike up the gully to the left of Read's Tower. 3) Lots of rock. 4) Scree scramble to the top. https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8f1a2-sparrowhawk2015-12.jpgSparrowhawk2015-12Look for the sign and turn lefthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/031d1-sparrowhawk2015-11.jpgSparrowhawk2015-11It's a trilobite! (All fossils are trilobites in my eyes...)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/016c9-sparrowhawk2015-3.jpgSparrowhawk2015-3Hiking up the rocky gullyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2f12a-sparrowhawk2015-9.jpgSparrowhawk2015-9Some much needed shelter on a crazy windy descent2015-12-18T00:04:36+00:00monthlyhttps://hikesandhamstrings.ca/2015/08/26/another-run-at-rundle/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/aecc3-eeorwithdan-2.jpgEEORwithDan-2Ha Ling in the backgroundhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f00f4-eeorwithdan-1.jpgEEORwithDan-1Don't touch bombs! This is good advice.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/590fb-eeorwithdan-8.jpgEEORwithDan-8On top of the world!... or just above the clouds.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/87a8d-eeorwithdan-7.jpgEEORwithDan-7We made it!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5ecce-eeorwithdan-6.jpgEEORwithDan-6Stick to the exposed scramble on the right and you may find yourself using your hands as you climb to the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/0c5d1-eeorwithdan-5.jpgEEORwithDan-5Dan approaches the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/4aa2f-eeorwithdan-4.jpgEEORwithDan-4Don't fall off the edge! Instead, just admire the views of Ha Ling and the Spray Valley.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cac36-eeorwithdan-3.jpgEEORwithDan-3It's a rocky ascent for most of the hike2015-12-18T00:03:46+00:00monthlyhttps://hikesandhamstrings.ca/2015/08/27/middle-sister-never-again/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/497e9-middlesister-21.jpgMiddleSister-21The Three Sisters, Canmorehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2941d-middlesister-2.jpgMiddleSister-2We crossed this little dam to the trailheadhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2f88a-middlesister-1.jpgMiddleSister-1Walking along Stewart Creekhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/81a00-middlesister-18.jpgMiddleSister-18Beginning the long descent with Big Sister to the righthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/bda0f-middlesister-14.jpgMiddleSister-14Paul has almost reached the summit!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a0ee0-middlesister-12.jpgMiddleSister-12A snowy bowlhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5f620-middlesister-7.jpgMiddleSister-7Paul and I pause for a snapshothttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1db67-middlesister-19.jpgMiddleSister-19This rock is split into two! Crazy!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0ea50-middlesister-8.jpgMiddleSister-8Dan and Paul. Such jokers.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cdea0-middlesister-13.jpgMiddleSister-13The last exhausting push to the peak2015-12-18T00:03:02+00:00monthlyhttps://hikesandhamstrings.ca/2015/08/31/the-banff-legacy-trail/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/42b2d-legacytrail-6.jpgLegacyTrail-6The Legacy Trail from Canmore to Banff is gorgeous https://hikesandhamstrings.ca/wp-content/uploads/2023/06/68060-legacytrail-3.jpgLegacyTrail-3Hey!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/87390-legacytrail-4.jpgLegacyTrail-4Stopping for a rest... beside the highway.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6071a-legacytrail-8.jpgLegacyTrail-8Cascade Mountain. We're so close now!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d7ff0-legacytrail-11.jpgLegacyTrail-11This had all the makings of a Final Destination premonition. Thank GOD nothing happened :/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b162b-legacytrail-10.jpgLegacyTrail-1040% chance of rain?? More like 100%. Wee!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3331f-legacytrail-5.jpgLegacyTrail-5A rest spot with not a bad view :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4e494-legacytrail-7.jpgLegacyTrail-7Biking alongside the train in Banff National Parkhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/55505-legacytrail-9.jpgLegacyTrail-9Yatta! I did it!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d1227-legacytrail-1.jpgLegacyTrail-1At the start of the trail across the street from the Travel Alberta Information Centre in Canmore2015-12-18T00:02:03+00:00monthlyhttps://hikesandhamstrings.ca/2015/09/15/helen-lake-and-cirque-peak/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6fd86-helenlakecirquepeak-24.jpgHelenLakeCirquePeak-24Kane says to approach from the right, but I opted to head straight up the ridge from the left.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/05473-helenlakecirquepeak-15.jpgHelenLakeCirquePeak-15Pausing on the scree to glance at where I had come from. It's going to be a long hike back.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2f822-helenlakecirquepeak-5.jpgHelenLakeCirquePeak-5What an area this is!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d70e3-helenlakecirquepeak-6.jpgHelenLakeCirquePeak-6Protect the flora!!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/03cf4-helenlakecirquepeak-11.jpgHelenLakeCirquePeak-11Ascending the ridge after passing Helen Lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/ea9f3-helenlakecirquepeak-2.jpgHelenLakeCirquePeak-2Shortly after beginning the hike, you're treated with views of the Crowfoot Glacier.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/be4df-helenlakecirquepeak-18.jpgHelenLakeCirquePeak-18Dolomite Peak, Katherine Lake, Helen Lake, Bow Lake and the Wapta Icefields... all in one gorgeous panorama.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/66aad-helenlakecirquepeak-22.jpgHelenLakeCirquePeak-22View from the east peak of Cirque. Mountains as far as the eye can see :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bb7b6-helenlakecirquepeak-23.jpgHelenLakeCirquePeak-23Helen Lake to Cirque Peak. The views are worth all the effort!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0bb38-helenlakecirquepeak-3.jpgHelenLakeCirquePeak-3Dolomite Peak2015-12-18T00:01:17+00:00monthlyhttps://hikesandhamstrings.ca/2015/10/24/pocaterra-ridge-in-photos/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e11a3-pocaterraridge20151018-11.jpgPocaterraRidge20151018-11Looking across to Elbow Lake, which is apparently a great place for backcountry campinghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/90ab8-pocaterraridge20151018-8.jpgPocaterraRidge20151018-8Ridge selfie :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d2322-pocaterraridge20151018-9.jpgPocaterraRidge20151018-9Descending from the first peak. Only 3 to go!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c7b75-pocaterraridge20151018-7.jpgPocaterraRidge20151018-7Mountains and valleys everywhere...https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1f344-pocaterraridge20151018-1.jpgPocaterraRidge20151018-1Hiking onward to the ridge (on the right). The larches have lost their leaves, a sign that winter is around the corner.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8d4b2-pocaterraridge20151018-3.jpgPocaterraRidge20151018-3We made it to the ridge!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2134a-pocaterraridge20151018-10.jpgPocaterraRidge20151018-10https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f3b4d-pocaterraridge20151018-2.jpgPocaterraRidge20151018-2It's a gorgeous ascent to the first peakhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b2640-pocaterraridge20151018-12.jpgPocaterraRidge20151018-12Looking back from where we came with Mount Tyrwhitt in the distance at the end of Rockfall Valleyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1d02b-pocaterraridge20151018-5.jpgPocaterraRidge20151018-5Rockfall Valley2015-12-18T00:00:12+00:00monthlyhttps://hikesandhamstrings.ca/2013/05/28/ireland-how-we-farted-our-way-back-to-canada/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/877ca-irelandlastday-1-608x810-1.jpgrp_IrelandLastDay-1-608x810.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e29b9-irelandlastday-4.jpgIrelandLastDay-4Me and Robbiehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/ad985-irelandlastday-3.jpgIrelandLastDay-3Irish Coffee: Coffee and Whiskeyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/4061f-irelandlastday-2.jpgIrelandLastDay-2Saying goodbye to our VW :(https://hikesandhamstrings.ca/wp-content/uploads/2023/06/50a47-irelandlastday-1.jpgIrelandLastDay-1The Rock of Cashelhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7b094-img_3993.jpgrp_IMG_3993.jpg2015-12-15T23:16:21+00:00monthlyhttps://hikesandhamstrings.ca/2013/05/28/biking-the-gap-of-dunloe/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6a0b1-irelandgapofdunoe-6.jpgIrelandGapofDunoe-6Listening to Irish music in a pubhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/3d14d-irelandgapofdunoe-5.jpgIrelandGapofDunloe-5The rain and hail storm was slowly arriving at this pointhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/be521-irelandgapofdunoe-4.jpgIrelandGapofDunloe-4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cdd9f-irelandgapofdunoe-3.jpgIrelandGapofDunloe-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8e8e9-irelandgapofdunoe-2.jpgIrelandGapofDunloe-2Biking the Gap of Dunloe. Gorgeous!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b5853-irelandgapofdunoe-1.jpgIrelandGapofDunoe-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/053df-img_0431.jpgrp_IMG_0431.jpg2015-12-15T23:16:06+00:00monthlyhttps://hikesandhamstrings.ca/2013/05/28/were-going-to-inishmore/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/066b3-irelandinishmore-5.jpgIrelandInishmore-5Looking over the edge at the forthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/90204-irelandinishmore-4.jpgIrelandInishmore-4Dún Aengushttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/507e6-irelandinishmore-3.jpgIrelandInishmore-3Very close to the edge!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b09e4-irelandinishmore-2.jpgIrelandInishmore-2Posing for a photo near the edge of the cliffhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/ef221-irelandinishmore-1.jpgIrelandInishmore-1I think this was at the church... and this is probably blasphemoushttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/979a7-p1000246.jpgrp_P1000246.jpg2015-12-15T23:15:54+00:00monthlyhttps://hikesandhamstrings.ca/2013/05/28/dont-go-to-the-cliffs-of-moher/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e6354-irelandcliffsofmoher-2.jpgIrelandCliffsofMoher-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bf0eb-irelandcliffsofmoher-1.jpgIrelandCliffsofMoher-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8bf19-dsc02737.jpgrp_DSC02737.jpg2015-12-15T23:15:39+00:00monthlyhttps://hikesandhamstrings.ca/2013/05/21/ashford-castle/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/76845-irelandashford-10.jpgIrelandAshford-10Playing a game in the drawing room. I think I was losing.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/967df-irelandashford-9.jpgIrelandAshford-9Driving the Sky Roadhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/07309-irelandashford-8.jpgIrelandAshford-8Kylemore Abbeyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/0ea21-irelandashford-7.jpgIrelandAshford-7Taking a drive through the connemara regionhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/18cf6-irelandashford-6.jpgIrelandAshford-6Exploring some ruins around the castlehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/138d7-irelandashford-5.jpgIrelandAshford-5Ashford Castlehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a790c-irelandashford-4.jpgIrelandAshford-4Ashford Castle photobombhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8bde9-irelandashford-3.jpgIrelandAshford-3Welcome water :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5e8de-irelandashford-2.jpgIrelandAshford-2View from our roomhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/da300-irelandashford-1.jpgIrelandAshford-1Welcome chocolate :)2015-12-15T23:15:25+00:00monthlyhttps://hikesandhamstrings.ca/2013/05/08/dublin-and-belfast-cead-mile-failte/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e6a20-irelanddublinbelfast-10.jpgIrelandDublinBelfast-10Céad Míle Fáiltehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/15aa3-irelanddublinbelfast-9.jpgIrelandDublinBelfast-9The Botanic Gardens in Belfasthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d2e1e-irelanddublinbelfast-8.jpgIrelandDublinBelfast-8The Peace Wall in West Belfasthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/cb07d-irelanddublinbelfast-7.jpgIrelandDublinBelfast-7Mellifont Abbeyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1546f-irelanddublinbelfast-6.jpgIrelandDublinBelfast-6Newgrange Neolithic burial sitehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c234a-irelanddublinbelfast-5.jpgIrelandDublinBelfast-5Finishing a pint of Guinesshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/fbe49-irelanddublinbelfast-4.jpgIrelandDublinBelfast-4Old books at Trinity Collegehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e91a2-irelanddublinbelfast-3.jpgIrelandDublinBelfast-3Christ Church Cathedralhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/dca10-irelanddublinbelfast-2.jpgIrelandDublinBelfast-2Blood puddinghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/61f1c-irelanddublinbelfast-1.jpgIrelandDublinBelfast-1Grafton Street, Dublin2015-12-15T23:15:13+00:00monthlyhttps://hikesandhamstrings.ca/2013/05/21/adventures-in-northern-ireland/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/65122-irelandnorthern-10.jpgIrelandNorthern-10Sheep... doing what they do.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a25cf-irelandnorthern-9.jpgIrelandNorthern-9Stuffing my facehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8abef-irelandnorthern-8.jpgIrelandNorthern-8The gorgehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9fd4e-irelandnorthern-7.jpgIrelandNorthern-7Beauty of the Glen Gesh Passhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d52cc-irelandnorthern-6.jpgIrelandNorthern-6Lovely countryside in Northern Irelandhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/137bf-irelandnorthern-5.jpgIrelandNorthern-5Solis Lough Eskehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5dd66-irelandnorthern-4.jpgIrelandNorthern-4Peace Bridge in Londondr'yhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5c3cd-irelandnorthern-3.jpgIrelandNorthern-3The Giant's Causewayhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/99b5b-irelandnorthern-2.jpgIrelandNorthern-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8698d-irelandnorthern-1.jpgIrelandNorthern-12015-12-15T23:14:57+00:00monthlyhttps://hikesandhamstrings.ca/2013/05/04/ireland-here-we-come/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d43d5-irelandherewecome-2.jpgIrelandHereWeCome-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/09f06-irelandherewecome-1.jpgIrelandHereWeCome-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6a1fe-blogger-image-1812654872.jpgrp_blogger-image-1812654872.jpg2015-12-15T23:14:37+00:00monthlyhttps://hikesandhamstrings.ca/2010/01/12/dear-2010-welcome-i-hope-you-have-some-great-things-in-store/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7f3a9-rick2010.jpgRick2010https://hikesandhamstrings.ca/wp-content/uploads/2023/06/da557-img_3629.jpgrp_IMG_3629.JPG2015-11-13T13:16:31+00:00monthlyhttps://hikesandhamstrings.ca/2010/01/13/musical-pitch-alicia-keys-the-element-of-freedom/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cafdd-aliciakeys.jpgAliciaKeyshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/31b41-front.jpgrp_Front.jpg2015-11-13T13:16:30+00:00monthlyhttps://hikesandhamstrings.ca/2010/01/16/p90x-curse-you-tony-horton/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c19d7-p90x-1.jpgP90X-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fee3c-p90x.pngP90Xhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b4506-untitled-3.pngrp_Untitled-3.png2015-11-13T13:16:30+00:00monthlyhttps://hikesandhamstrings.ca/2011/02/03/1-dan-and-ricks-hawaii-adventure/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/afdde-hawaii-1.jpgHawaii-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4968f-dsc00409.jpgrp_DSC00409.JPG2015-11-13T13:16:29+00:00monthlyhttps://hikesandhamstrings.ca/2011/01/02/the-year-of-2011/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0419f-2011-1.jpg2011-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/db00e-img_8326-1.jpgrp_IMG_8326-1.JPG2015-11-13T13:16:29+00:00monthlyhttps://hikesandhamstrings.ca/2011/02/05/my-30-before-30-list/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6acd1-30before30-5.jpg30before30-5Visiting Inniskillin, a Niagara wineryhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d0737-30before30-4.jpg30before30-4Taking a helicopter tour over the volcano on the Big Island, Hawaiihttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7e124-30before30-3.jpg30before30-3Exploring ‘caves’ at Rattlesnake Pointhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/af3d8-30before30-2.jpg30before30-2Mariehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6209a-30before30-1.jpg30before30-1Thinkyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/444c4-img_4041.jpgrp_IMG_4041.JPG2015-11-13T13:16:28+00:00monthlyhttps://hikesandhamstrings.ca/2011/02/12/when-i-get-all-thinky-i-go-to-the-self-help-section/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c6044-selfhelp1.jpgselfhelphttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d4654-selfhelp.jpgrp_selfhelp.jpg2015-11-13T13:16:28+00:00monthlyhttps://hikesandhamstrings.ca/2011/02/15/the-fish-of-awesomeness/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0e602-piranha-3d-2.jpgPiranha 3D-2We're, like, totally awesome! Courtesy of Piranha 3D.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4921e-piranha3d-1.jpegPiranha3D-1I'm, like, totally awesome! Courtesy of Piranha 3D.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/320f9-000kd59b.jpegrp_000kd59b.jpeg2015-11-13T13:16:28+00:00monthlyhttps://hikesandhamstrings.ca/2011/02/17/damn-you-tony-horton-and-your-p90x/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6c2fd-p90xprogress-3.jpgp90xProgress-3Insanity is amazing for cardio! Courtesy of Beachbody.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/41c2e-p90xprogress-2.jpgp90xProgress-2P90X: A great program overall :) Courtesy of Beachbody.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8365a-p90xprogress-1.jpgp90xProgress-1Damn you Tony Horton! I've developed an addiction to your program! Courtesy of Beachbody.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a395d-p90xprogress-7.jpgp90xProgress-7James Bondhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1ca69-p90xprogress-6.jpgp90xProgress-6My progression in a little over a year. Some difference, but always room for improvement. Time for another hard core round!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fc51e-p90xprogress-5.jpgp90xProgress-5They tell you to take before and after photos while doing P90X. Shameless, or just plain awesome? (A little of both :D) Results after one yearhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7594e-p90xprogress-4.jpgp90xProgress-4Left: From my goddaughter's baptism. Right: My cousin's wedding.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5a5c8-p90x-biceps.jpgrp_p90x-biceps.jpg2015-11-13T13:16:28+00:00monthlyhttps://hikesandhamstrings.ca/2011/03/04/dear-academia-sadly-i-think-its-time-for-a-parting-of-ways/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5ccf2-691149465_0fb78ffaec_o-810x5391-1.jpgrp_691149465_0fb78ffaec_o-810x539.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/ef376-691149465_0fb78ffaec_o.jpgBrokenHeartCourtesy of Santos "Grim Santo" Gonzalez https://flic.kr/p/245jE6https://hikesandhamstrings.ca/wp-content/uploads/2023/06/61e70-heartbreak.jpgrp_heartbreak.jpg2015-11-13T13:16:27+00:00monthlyhttps://hikesandhamstrings.ca/2011/03/20/making-kona-coffee-is-blog-worthy/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/93e27-konacoffee3.jpgKonaCoffee3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4e587-konacoffee.jpgKonaCoffeehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1e1cc-konacoffee2.jpgKonaCoffee2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/aa490-dsc02191.jpgrp_DSC02191.JPG2015-11-13T13:16:27+00:00monthlyhttps://hikesandhamstrings.ca/2011/03/31/double-rainbow-of-awesome/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6c703-doublerainbow2.jpgDoubleRainbow2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a4268-doublerainbow1.jpgDoubleRainbow1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/963c9-dsc02416-3.jpgrp_DSC02416-3.JPG2015-11-13T13:16:26+00:00monthlyhttps://hikesandhamstrings.ca/2011/04/21/the-holstee-manifesto/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1e93e-the-holstee-manifesto1.jpgThe-Holstee-ManifestoThe Holstee Manifesto: https://www.holstee.com/pages/manifestohttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/cfbee-the-holstee-manifesto.jpgrp_The-Holstee-Manifesto.jpg2015-11-13T13:16:26+00:00monthlyhttps://hikesandhamstrings.ca/2011/04/29/woe-is-me-sigh/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9e025-woe2.jpegWoe2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8616e-woe1.jpgWoe1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f7d13-dsc03211.jpgrp_DSC03211.JPG2015-11-13T13:16:26+00:00monthlyhttps://hikesandhamstrings.ca/2011/05/07/omg-im-almost-30-and-theres-a-list/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/53dc4-30before30-31.jpg30before30-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e6b4d-30before30-21.jpg30before30-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/dbe09-30before30-11.jpg30before30-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/910ee-30before30-41.jpg30before30-4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/94849-dsc02851.jpgrp_DSC02851.JPG2015-11-13T13:16:25+00:00monthlyhttps://hikesandhamstrings.ca/2011/05/08/the-calgary-farmers-market/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b9999-farmersmarket3.jpgFarmersMarket3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1485d-farmersmarket2.jpgFarmersMarket2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/05dfd-farmersmarket1.jpgFarmersMarket1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/638f2-farmersmarket6.jpgFarmersMarket6https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a7f2e-farmersmarket5.jpgFarmersMarket5https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a57a5-farmersmarket4.jpgFarmersMarket4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/930c8-6930_322348950120_322348475120_9450060_4675025_n.jpgrp_6930_322348950120_322348475120_9450060_4675025_n.jpg2015-11-13T13:16:25+00:00monthlyhttps://hikesandhamstrings.ca/2011/05/30/youre-off-the-list-half-marathon/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d15d1-halfmarathon3.jpgHalfMarathon3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e2f54-halfmarathon2.jpgHalfMarathon2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fd58d-halfmarathon1.jpegHalfMarathon1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ef636-halfmarathon5.jpgHalfMarathon5https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f655d-halfmarathon4.jpegHalfMarathon4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e3b99-runphoto2011_4.jpegrp_RunPhoto2011_4.jpeg2015-11-13T13:16:25+00:00monthlyhttps://hikesandhamstrings.ca/2011/06/07/a-surprise-birthday-reunion/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e830e-visitjen10.jpgVisitJen10https://hikesandhamstrings.ca/wp-content/uploads/2023/06/94aa0-visitjen4.jpgVisitJen4YUM! Cheesy garlic bread… :Phttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/88777-visitjen5.jpgVisitJen5An ill-timed jump shot taken by a newb? Being crazy after humming “Crazy Clock” from our high school music class? Or just prancing around Parliament Hill?? All of the above I suppose :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7ba19-visitjen6.jpgVisitJen6Awesome jump shot Jen!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d17e2-visitjen7.jpgVisitJen7I do enjoy a plank from time to time.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/753be-visitjen8.jpgVisitJen8I’m really not sure.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/05bdb-visitjen9.jpgVisitJen9Stylin’ in some garden crocs. Oh no I di’nt! But I did.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8bd60-visitjen3.jpgVisitJen3Hijinks: A Strange Woman offers you a cup of coffee. If you accept, turn to page 36. If you refuse, turn to page 47.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bcfa9-visitjen2.jpgVisitJen2Happy Birthday Jen!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/24f27-visitjen1.jpgVisitJen1Uh, do I know you?? Yeah- that’s how much time has passed.2015-11-13T13:16:24+00:00monthlyhttps://hikesandhamstrings.ca/2011/06/12/rock-climbing-wasootch-slabs/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1688e-rockclimbing12.jpgRockClimbing12At the top of a much higher climb later in the day. It was a long way down. Yatta!! Awesome climbs rocks!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e9421-rockclimbing2.jpgRockClimbing2Climbing Ropeshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/4a197-rockclimbing4.jpgRockClimbing4Rock Climbing: It's a fashion show.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/26f15-rockclimbing1.jpgRockClimbing1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3689f-rockclimbing8.jpgRockClimbing8We joked that it's like being Spiderman :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1cc08-rockclimbing7.jpgRockClimbing7"I'm happy to be climbing!"https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d7293-rockclimbing11.jpgRockClimbing11Mike belayinghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7bb6f-rockclimbing5.jpgRockClimbing5A grigri belaying devicehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/17fdd-rockclimbing10.jpgRockClimbing10Almost there! The rocks were a bit slippery.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0dde1-rockclimbing6.jpgRockClimbing6Me about to climb while my climbing partner, Mike, belays.2015-11-13T13:16:24+00:00monthlyhttps://hikesandhamstrings.ca/2011/06/23/europe-here-i-come/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/10596-b1-banner-royalvisit.jpgB1-banner-RoyalVisithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9c638-eiffel-tower.jpgrp_Eiffel-Tower.jpg2015-11-13T13:16:23+00:00monthlyhttps://hikesandhamstrings.ca/2011/06/29/fabulous-in-france/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9f1e2-france2011-3.jpgFrance2011-3"I'm happy to be in Paris!"https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b63c5-france2011-2.jpgFrance2011-2Fantastic company: My good friend Marie and my cousin Chey, near Notre-Damehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7eff4-france2011-1.jpgFrance2011-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/01855-france2011-8.jpgFrance2011-8Eating, drinking and being merry in a French park. You're off the list!!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ee745-france2011-12.jpgFrance2011-12Overlooking Lyonhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/de944-france2011-6.jpgFrance2011-6Always interesting at a Pride eventhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9268c-france2011-9.jpgFrance2011-9Enjoying a picnic with Chey and her friends in St. Etiennehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/aca28-france2011-4.jpgFrance2011-4Chey planking and Marie jumping at the Louvrehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/db0ed-france2011-10.jpgFrance2011-10Basilique Notre-Damehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/57949-france2011-11.jpgFrance2011-11Basilique Notre-Dame2015-11-13T13:16:23+00:00monthlyhttps://hikesandhamstrings.ca/2011/06/18/insight-just-cause/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2d551-insight2.jpgInsight2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9fab5-insight1.jpgInsight1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2d8f7-dsc03898.jpgrp_DSC03898.JPG2015-11-13T13:16:23+00:00monthlyhttps://hikesandhamstrings.ca/2011/07/05/guten-tag-germany/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f7610-germany2011-4.jpgGermany2011-4Ali Nazik– lamb meat on eggplant puree with garlic-yogurt-tomato saucehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/60b3d-germany2011-1.jpgGermany2011-1Neues Rathaus (New City Hall) in Hannover, Germany.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2175b-germany2011-2.jpgGermany2011-2On my way to Copenhagenhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/840ee-germany2011-5.jpgGermany2011-5Store in Hannover. Hmm…. I don’t know about this one…https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4c39a-germany2011-7.jpgGermany2011-7The ICE train after boarding the ferry. Cool!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f43a1-germany2011-6.jpgGermany2011-6Admiring the German countryside right before boarding the ferryhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/0afbb-germany2011-8.jpgGermany2011-8Crossing into Denmark. Whoohoo!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cc47e-germany2011-3.jpgGermany2011-3Eating like it’s going out of stylehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/50f1e-dsc04501.jpgrp_DSC04501.JPG2015-11-13T13:16:22+00:00monthlyhttps://hikesandhamstrings.ca/2011/07/14/to-denmark-with-love/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b6785-denmark-16.jpgDenmark-16Cliffs at Lønstruphttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7b80d-denmark-20.jpgDenmark-20It’s always sad to say goodbye :(. Next stop- Berlin!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6aacb-denmark-14.jpgDenmark-14Outside of the hotel at midnighthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/20c50-denmark-13.jpgDenmark-13David enjoying the sunsethttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d2f9f-denmark-8.jpgDenmark-8In Jelling. Not THE Jelling stones, but some stones in Jelling :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/91f67-denmark-19.jpgDenmark-19David eats a danish in Denmarkhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d584b-denmark-7.jpgDenmark-7Holger Danske at Kronborghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/23ab7-denmark-1.jpgDenmark-1David, Malene and I at Kronborg Castlehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c12f8-denmark-11.jpgDenmark-11Dinner at the Svinkløv Badehotelhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8d64e-denmark-15.jpgDenmark-15Janum Kjøt- I’m happy to be here!2015-11-13T13:16:22+00:00monthlyhttps://hikesandhamstrings.ca/2011/07/17/gute-nacht-europe/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9a94b-germany2011-12.jpgGermany2011-12The Holocaust Mahnmalhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c98d0-germany2011-15.jpgGermany2011-15David at Museumsinsel (Museum Island)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0ecfa-germany2011-16.jpgGermany2011-16The Brauhaus Hit. Yeah, that’s a pork knuckle.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/04ee2-germany2011-10.jpgGermany2011-10East Side Gallery of The Berlin Wallhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e6b86-germany2011-11.jpgGermany2011-11Happy to be at the Brandenburger Torhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2b585-germany2011-17.jpgGermany2011-17I made a valiant attempthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/0bf82-germany2011-19.jpgGermany2011-19My European trip 2011: France, Germany and Denmark :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0115c-germany2011-18.jpgGermany2011-18To Europe!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/67558-germany2011-13.jpgGermany2011-13I found a chocolate Reichstag at Gendarmenmarkt!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/75e42-germany2011-9.jpgGermany2011-9At the Berliner Mauer East Side Gallery of The Berlin Wall2015-11-13T13:16:21+00:00monthlyhttps://hikesandhamstrings.ca/2011/07/21/i-didnt-kill-my-plant/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c51e9-plant2011-1.jpgPlant2011-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6ab4a-plant2011-2.jpgPlant2011-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/791fb-plant1.jpgrp_Plant1.JPG2015-11-13T13:16:21+00:00monthlyhttps://hikesandhamstrings.ca/2011/07/24/hiking-to-the-memorial-lakes/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/22d9e-memoriallakes-11.jpgMemorialLakes-11Panorama at the third lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/69bb5-memoriallakes-10.jpegMemorialLakes-10Part of the group that hiked all the way to the third lake. W00t!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/05c00-memoriallakes-9.jpgMemorialLakes-9Memorial plaquehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/ea434-memoriallakes-3.jpgMemorialLakes-3Almost at the second lake at this pointhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b4a78-memoriallakes-2.jpgMemorialLakes-2Making the ascenthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e32fd-memoriallakes-1.jpgMemorialLakes-1Memorial Lakes: The third lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b8898-memoriallakes-5.jpgMemorialLakes-5Totally rocking the blue gloves, which I love for scrambleshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d6348-memoriallakes-6.jpgMemorialLakes-6Yay!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ab7b2-memoriallakes-8.jpgMemorialLakes-8Me and a fellow hikerhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f6015-memoriallakes-7.jpgMemorialLakes-7“We’re happy to be here!”2015-11-13T13:16:20+00:00monthlyhttps://hikesandhamstrings.ca/2011/07/22/nothin-like-a-flat-tire-after-a-day-of-work/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/59db0-flattire-4.jpgFlatTire-4Fried Chicken. It was tasty.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a8cab-flattire-2.jpgFlatTire-2I like working with cars!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e5030-flattire-3.jpgFlatTire-3The damagehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/69190-flattire-1.jpgFlatTire-1Apparently I can work a car jack :S.2015-11-13T13:16:20+00:00monthlyhttps://hikesandhamstrings.ca/2011/07/26/scrambles-my-new-toy/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/40d90-newtoy.jpgNewToy2015-11-13T13:12:06+00:00monthlyhttps://hikesandhamstrings.ca/2011/07/25/hiking-ha-ling-peak/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2e0d8-haling2011-9.jpgHaLing2011-9Robin and Adriane relaxing at the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/64ec8-haling2011-11.jpgHaLing2011-11Ha Ling Peak- "I conquered you!"https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2eeba-haling2011-10.jpgHaLing2011-10Me and the view from the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5e76e-haling2011-8.jpgHaLing2011-8I like mountainshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/23e62-haling2011-1.jpgHaLing2011-1Approaching Ha Ling Peakhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/60fe5-haling2011-3.jpgHaLing2011-3Adriane and I pose for a photo. Fantastic views, of course ;).https://hikesandhamstrings.ca/wp-content/uploads/2023/06/856b0-haling2011-5.jpgHaLing2011-5Hitting the scramblehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/733fa-haling2011-6.jpgHaLing2011-6Adriane and Robin- a scramble to the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/75624-haling2011-12.jpgHaLing2011-12East End of Rundle- "I WILL conquer you!"https://hikesandhamstrings.ca/wp-content/uploads/2023/06/920b4-haling2011-7.jpgHaLing2011-7Gorgeous views2015-11-13T13:12:06+00:00monthlyhttps://hikesandhamstrings.ca/2011/07/29/thank-you-j-k-rowling/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/dc1d4-deathlyhallows-547x810-1.jpgrp_DeathlyHallows-547x810.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f1fd0-deathlyhallows.jpgDeathlyHallowshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/51cef-harry-potter-and-the-deathly-hallows-part-2-20110523031600554.jpgrp_harry-potter-and-the-deathly-hallows-part-2-20110523031600554.jpg2015-11-13T13:12:05+00:00monthlyhttps://hikesandhamstrings.ca/2011/07/26/40-for-bubble-tea/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f43f6-bubbletea.jpgBubbleTea2015-11-13T13:12:05+00:00monthlyhttps://hikesandhamstrings.ca/2011/08/23/to-the-summit-of-mount-sparrowhawk/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/eb3fb-sparrowhawk2011-2.jpgSparrowhawk2011-2Bighorn sheephttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/86b7c-sparrowhawk2011-26.jpgSparrowhawk2011-26Yatta!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ee28f-sparrowhawk2011-18.jpgSparrowhawk2011-18Yes, there was snowhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/63314-sparrowhawk2011-24.jpgSparrowhawk2011-24Gorgeous!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/64cfc-sparrowhawk2011-20.jpgSparrowhawk2011-20The final scree scramble :Shttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9e0cf-sparrowhawk2011-8.jpgSparrowhawk2011-8Admiring nature and stuffhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e97e7-sparrowhawk2011-12.jpgSparrowhawk2011-12“I think it’s a trilobite!” (I don’t really think it is…)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9538a-sparrowhawk2011-30.jpgSparrowhawk2011-30Breathtaking viewshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/bcfc9-sparrowhawk2011-37.jpgSparrowhawk2011-37Panoramic from the mountain plateauhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1eebc-sparrowhawk2011-36.jpgSparrowhawk2011-36Such a beautiful day for a hike2015-11-13T13:12:01+00:00monthlyhttps://hikesandhamstrings.ca/2011/08/17/hiking-to-powderface-ridge/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6d6e7-powderfaceridge2011-4.jpgPowderfaceRidge2011-4I did it!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ff3f8-powderfaceridge2011-3.jpgPowderfaceRidge2011-3A pretty mountain meadow :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8fd0f-powderfaceridge2011-2.jpgPowderfaceRidge2011-2Ascending to Powderface Ridgehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/3f0e7-powderfaceridge2011-1.jpgPowderfaceRidge2011-1Summit of Powderface Ridgehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a13d1-powderfaceridge2011-5.jpgPowderfaceRidge2011-5Forget-Me-Not Ridge in the background. I will conquer you!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fe85a-dsc05722.jpgrp_DSC05722.JPG2015-11-13T13:12:01+00:00monthlyhttps://hikesandhamstrings.ca/2011/08/29/home-to-miltonia/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3ad82-homeaugust2011-5.jpgHomeAugust2011-5Verena, Soraya, me and Mikaela (my Goddaughter :D) https://hikesandhamstrings.ca/wp-content/uploads/2023/06/de585-homeaugust2011-2.jpgHomeAugust2011-2Homosexual Steamroller, courtesy of The Oatmealhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6bb34-homeaugust2011-4.jpgHomeAugust2011-4My lunch at Williams. That's Wicked Thai soup. It was wicked.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fba88-homeaugust2011-3.jpgHomeAugust2011-3Happy 36th Birthday Dan!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1e4d9-homeaugust2011-1.jpgHomeAugust2011-1The Mill Pond in Miltonia :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c5d56-dsc05951.jpgrp_DSC05951.JPG2015-11-13T13:12:00+00:00monthlyhttps://hikesandhamstrings.ca/2011/08/26/good-luck-beth/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b0b08-bethhockey.jpgBethHockeyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b0c91-beth.jpgrp_Beth.jpg2015-11-13T13:12:00+00:00monthlyhttps://hikesandhamstrings.ca/2011/08/31/finally-i-tried-scuba-diving/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c8f95-scubadiving-1.jpgScubaDiving-1Scuba Diving, you're officially off the list! https://hikesandhamstrings.ca/wp-content/uploads/2023/06/010d1-scubadiving-2.jpgScubaDiving-2Aqua Sport Scuba Centre in Marda Loophttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/51d15-scubadiving-3.jpgScubaDiving-3An awesome 30th birthday gift :).https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c0aba-dsc06201.jpgrp_DSC06201.JPG2015-11-13T13:12:00+00:00monthlyhttps://hikesandhamstrings.ca/2011/09/02/a-wedding-cooking-and-a-1500-calorie-what/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7d4f3-sept2011home-20.jpgSept2011Home-20Yum! (My bro had the same verdict- disgusting)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b8bcf-sept2011home-15.jpgSept2011Home-15They have created a monster!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6e4cb-sept2011home-14.jpgSept2011Home-14A family outing to the CNEhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/80239-sept2011home-19.jpgSept2011Home-19Yum! (It was pretty disgusting)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/99559-sept2011home-11.jpgSept2011Home-11The watchful eye of a llamahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/80a63-sept2011home-5.jpgSept2011Home-5Marie and I… and shenanigans in the photo boothhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/411b9-sept2011home-3.jpgSept2011Home-3Such a romantic love story :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fda1c-sept2011home-2.jpgSept2011Home-2The Capitol Event Theatrehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/72624-sept2011home-9.jpgSept2011Home-9Callaloo in the makinghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/47d6a-sept2011home-12.jpgSept2011Home-12This baby goat was too cute2015-11-13T13:11:59+00:00monthlyhttps://hikesandhamstrings.ca/2011/09/03/shark-night-3d/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9e716-sharknight3d.jpgSharkNight3Dhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1e7d5-77269_gal.jpgrp_77269_gal.jpg2015-11-13T13:11:59+00:00monthlyhttps://hikesandhamstrings.ca/2011/09/01/a-rafting-adventure-on-the-kicking-horse-river/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9aec8-kickinghorse-8.jpgKickingHorse-8White water rafting on the Kicking Horse River = Fun times!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4eb1c-kickinghorse-6.jpgKickingHorse-6Hitting the rapids was so much fun! The water was freezing. https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4e99a-kickinghorse-3.jpgKickingHorse-3Carrying the rafts into the waterhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f2d0e-kickinghorse-4.jpgKickingHorse-4Rafting past Highway 1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f8757-kickinghorse-5.jpgKickingHorse-5Surrounded by great sceneryhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/72798-kickinghorse-1.jpgKickingHorse-1Team Awesome on the Kicking Horse River :) https://hikesandhamstrings.ca/wp-content/uploads/2023/06/187d6-kickinghorse-2.jpgKickingHorse-2Rockin' it out in our wet suits and bootshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/4e713-kickinghorse-7.jpgKickingHorse-7Approaching the end of the runhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d2894-aug-20-kh-017.jpgrp_Aug-20-KH-017.jpg2015-11-13T13:11:59+00:00monthlyhttps://hikesandhamstrings.ca/2011/09/04/happy-30th-birthday-beyonce/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7a595-beyonce.jpgBeyoncehttp://www.beyonceonline.com/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d51ba-8.jpgrp_8.jpg2015-11-13T13:11:58+00:00monthlyhttps://hikesandhamstrings.ca/2011/09/06/mount-yamnuska-revisited/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d35cf-yamnuska2011-9.jpgYamnuska2011-9Eureka! The chain!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c4dab-yamnuska2011-12.jpgYamnuska2011-12This bird is admiring nature like mehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/47462-yamnuska2011-13.jpgYamnuska2011-13View from the summit of Yamnuskahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8a088-yamnuska2011-16.jpgYamnuska2011-16Yamnuska… I conquered you!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a879f-yamnuska2011-4.jpgYamnuska2011-4Passing a little corridor after reaching the tree linehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a3f3a-yamnuska2011-3.jpgYamnuska2011-3Taking a break to admire naturehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6fafb-yamnuska2011-5.jpgYamnuska2011-5Incredible views. It’s a straight fall to the right :Shttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/76aec-yamnuska2011-15.jpgYamnuska2011-15Always stopping for a photo op. My legs were just fine :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/753bb-yamnuska2011-6.jpgYamnuska2011-6Always something interesting to see :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a5155-yamnuska2011-10.jpgYamnuska2011-10A little snow before reaching the summit2015-11-13T13:11:58+00:00monthlyhttps://hikesandhamstrings.ca/2011/09/09/damn-you-tony-horton-and-your-p90x2-wtf/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/68191-p90x2-2-810x6711-1.jpgrp_P90X2-2-810x671.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/86d54-p90x2-2.jpgP90X2-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2eb9e-p90x-biceps.jpgrp_p90x-biceps.jpg2015-11-13T13:11:57+00:00monthlyhttps://hikesandhamstrings.ca/2011/09/07/a-sergeant-on-heart-mountain/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4c208-heartmountain2011-22.jpgHeartMountain2011-22Trinkets and things and stuff insidehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7d109-heartmountain2011-8.jpgHeartMountain2011-8“Yay, I did it! Everyone look at me!…”https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a9c2c-heartmountain2011-20.jpgHeartMountain2011-20A blurred Sergeant Stroker. Gotta keep it PG!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c23bd-heartmountain2011-26.jpgHeartMountain2011-26Our second geocache find of the day!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/77715-heartmountain2011-14.jpgHeartMountain2011-14Hiking. It’s a fashion show.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/89e09-heartmountain2011-25.jpgHeartMountain2011-25We found a geocache alright…https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1d1c7-heartmountain2011-13.jpgHeartMountain2011-13“We’re happy to be here!”https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0d45b-heartmountain2011-4.jpgHeartMountain2011-4Paul is not happy to be hiking :(https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4322d-heartmountain2011-6.jpgHeartMountain2011-6Robin was nexthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/63028-heartmountain2011-24.jpgHeartMountain2011-24A frog2015-11-13T13:11:57+00:00monthlyhttps://hikesandhamstrings.ca/2011/09/11/shenanigans-on-wasootch-peak/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/01ce0-wasootch-4.jpgWasootch-4Stopping for a quick break. I did it!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/85031-wasootch-1.jpgWasootch-1Sergeant Stroker looking quite comfortable on Wasootch Peakhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b8354-wasootch-13.jpgWasootch-13Panoramic from the summit #3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/79087-wasootch-7.jpgWasootch-7“We conquered this beast! A fantastic day in the mountains.”https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6e642-wasootch-16.jpgWasootch-16Paul was tired and dishevelled. He needed a Vitamin Water… badly.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5af40-wasootch-2.jpgWasootch-2Searching for the start of the trailhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b667f-wasootch-21.jpgWasootch-21Maybe that is Mount Lorette in the background… (?)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4c5d5-wasootch-10.jpgWasootch-10Paul at the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f7db2-wasootch-3.jpgWasootch-3An animal did this! Yikes :Shttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8915b-wasootch-9.jpgWasootch-9Me at the summit2015-11-13T13:11:56+00:00monthlyhttps://hikesandhamstrings.ca/2011/09/14/im-on-a-horse/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a3b7f-onahorse-11.jpgOnAHorse-11So many flavours! YUM! Coconut Delight is the best… obviously.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2a7db-onahorse-9.jpgOnAHorse-9Rachna and her horse Homer emerging from the treeshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/4a1a1-onahorse-4.jpgOnAHorse-4Anchor and I are ready to gohttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/913a2-onahorse-3.jpgOnAHorse-3Pretty horses… but not pretty horse poop (which was everywhere!) :S.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e768f-onahorse-8.jpgOnAHorse-8Such a good looking bunch! The people riding aren’t too bad either…https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0cb7e-onahorse-5.jpgOnAHorse-5Riding through a streamhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/65020-onahorse-1.jpgOnAHorse-1I’m on a horse. All I need is my hat.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b9af8-onahorse-2.jpgOnAHorse-2“We’re happy to be here!”https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3d87b-onahorse-10.jpgOnAHorse-10I can’t believe I’m waiting this long for ice cream…https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4eece-onahorse-7.jpgOnAHorse-7For some reason, Shari’s horse didn’t like to be around others :)2015-11-13T13:11:56+00:00monthlyhttps://hikesandhamstrings.ca/2011/09/16/en-route-to-montreal/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/95a78-tims1.jpgTims1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9026d-blogger-image-1084051813.jpgrp_blogger-image-1084051813.jpg2015-11-13T13:11:56+00:00monthlyhttps://hikesandhamstrings.ca/2011/09/26/getting-lost-in-a-corn-maze/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7ea22-cornmaze1.jpgCornMaze1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/dd507-cornmaze4.jpgCornMaze4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5d17a-cornmaze2.jpgCornMaze2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/78333-cornmaze3.jpgCornMaze3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6dded-dsc06713.jpgrp_DSC06713.JPG2015-11-13T13:11:55+00:00monthlyhttps://hikesandhamstrings.ca/2011/09/20/a-fun-filled-weekend-in-montreal/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/93b6b-montreal2011-4.jpgMontreal2011-4There's just something about the McGill campus that I love...https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c4ba0-montreal2011-5.jpgMontreal2011-5Hmm... maybe it's just meant to be.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/52f0c-montreal2011-7.jpgMontreal2011-7View of Montreal from Mount Royalhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2d906-montreal2011-3.jpgMontreal2011-3Quartier Latin, Montreal. I love Montreal!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e286d-montreal2011-8.jpgMontreal2011-8The port at night :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/613e1-montreal2011-1.jpgMontreal2011-1In Montreal: Enjoying a gin and tonic after a long work week :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bad50-montreal2011-2.jpgMontreal2011-2Enjoying a drink with Danhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5dfa2-montreal2011-6.jpgMontreal2011-6Cross on Mount Royalhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b963d-dsc06701.jpgrp_DSC06701.JPG2015-11-13T13:11:55+00:00monthlyhttps://hikesandhamstrings.ca/2011/10/04/pocaterra-ridge-and-some-grizzly-bears/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/874d7-pocaterra-3.jpgPocaterra-3Onwardhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/fc74c-pocaterra-1.jpgPocaterra-1Approaching Pocaterrra Ridgehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b7547-pocaterra-15.jpgPocaterra-15Mama Grizzly! She was huge!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c84cc-pocaterra-5.jpgPocaterra-5Sergeant on Pocaterra https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b0f6a-pocaterra-8.jpgPocaterra-8Paul, Adriane and I at the top of the first peakhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6f379-pocaterra-11.jpgPocaterra-11Panoramic #1 from the first peakhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1fddf-pocaterra-13.jpgPocaterra-13I made it!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3b6aa-pocaterra-19.jpgPocaterra-19Descending through the foresthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/64567-pocaterra-16.jpgPocaterra-16Grizzly cubs playing :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5d9c7-pocaterra-10.jpgPocaterra-10Three more peaks to go... :)2015-11-13T13:11:54+00:00monthlyhttps://hikesandhamstrings.ca/2011/09/30/fall-hiking-on-opal-ridge/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7a0d6-opalridge2011-16.jpgOpalRidge2011-16"We did it!!"https://hikesandhamstrings.ca/wp-content/uploads/2023/06/29465-opalridge2011-4.jpgOpalRidge2011-4Tom and Adriane hiking up the mountainhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/18ac9-opalridge2011-21.jpgOpalRidge2011-21Toasting on the ridge. We rock!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/972c8-opalridge2011-19.jpgOpalRidge2011-19Panoramic from the summit. Incredible!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c6028-opalridge2011-15.jpgOpalRidge2011-15Hiking up to the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2b3c5-opalridge2011-3.jpgOpalRidge2011-3A beautiful hike up...https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fb862-opalridge2011-25.jpgOpalRidge2011-25Robin quite enjoyed the fall hiking as well :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/17492-opalridge2011-8.jpgOpalRidge2011-8The ridge is so close!... or so it seems :Shttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7712f-opalridge2011-14.jpgOpalRidge2011-14Along the ridgehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f2170-opalridge2011-10.jpgOpalRidge2011-10Almost at the top2015-11-13T13:11:54+00:00monthlyhttps://hikesandhamstrings.ca/2011/10/16/chilly-on-nihahi/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0cb6c-chillynihahi-13.jpgChillyNihahi-13Back down to the river. Nihahi- we conquered you!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6e420-chillynihahi-11.jpgChillyNihahi-11Panoramic of the scree slopehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7501f-chillynihahi-9.jpgChillyNihahi-9Sargeant Stroker. Well, naturally...https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6ddb8-chillynihahi-1.jpgChillyNihahi-1Nihahi Ridgehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e9691-chillynihahi-10.jpgChillyNihahi-10Going down the scree slopehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/62387-chillynihahi-12.jpgChillyNihahi-12Another view of the Elbow Valleyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f18aa-chillynihahi-7.jpgChillyNihahi-7Panoramic from the ridge, #2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/76436-chillynihahi-8.jpgChillyNihahi-8Descending from the ridge. Snow already! :(https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cdf71-chillynihahi-2.jpgChillyNihahi-2Hiking to the ridgehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1b0bb-chillynihahi-4.jpgChillyNihahi-4The Elbow Valley... So pretty...2015-11-13T13:11:53+00:00monthlyhttps://hikesandhamstrings.ca/2011/11/04/hiking-and-caving-shenanigans/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ee357-hikingcaving-11.jpgHikingCaving-11The adventurous group, ready for caving!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e860e-hikingcaving-4.jpgHikingCaving-4Typicalhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/86a30-hikingcaving-14.jpgHikingCaving-14Rappelling 18 metres into the cavehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1bfbc-hikingcaving-10.jpgHikingCaving-10Having already climbed Nihahi, Sergeant Stroker stayed home and relaxed. A little too much.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0adba-hikingcaving-6.jpgHikingCaving-6Snowy Nihahihttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2e597-hikingcaving-21.jpgHikingCaving-21We made it out alive! Yay :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9be95-hikingcaving-17.jpgHikingCaving-17Just relaxin’ in the cavehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/78120-hikingcaving-18.jpgHikingCaving-18A column. Very cool.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b45ba-hikingcaving-20.jpgHikingCaving-20So much to see down in the caveshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/74793-hikingcaving-19.jpgHikingCaving-19Exploring the cave2015-11-13T13:11:53+00:00monthlyhttps://hikesandhamstrings.ca/2011/11/13/espy-i-am-a-diva-and-i-only-do-designer/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3fee8-espy-1.jpgEspy-1I need a style intervention. Dress me!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9dbf8-espy-8.jpgEspy-8I would have never worn a T-shirt like this. But it works!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/676fb-espy-9.jpgEspy-9Quite happy with my purchase at espy :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a35ab-espy-7.jpgEspy-7My GQ look? I loved the shirt and blazer jacket!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/75408-espy-6.jpgEspy-6“Designer”? What the H do I know, which is why I was there!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c781c-espy-3.jpgEspy-3Dressing up at Express. Love their shirts!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/696ad-espy-5.jpgEspy-5Shari and I looking awesome. Well, naturally!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b2124-espy-2.jpgEspy-2Not the exact Chinook location. Photo: The Toronto Sun.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/35145-espy-4.jpgEspy-4espy in Inglewood, Calgary (espyexperience.com)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9e11f-img_1148.jpgrp_IMG_1148.JPG2015-11-13T13:11:52+00:00monthlyhttps://hikesandhamstrings.ca/2011/11/09/my-31-before-31-a-brand-new-list/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/44d6c-perutodo-1-810x608-1.jpgrp_PeruToDo-1-810x608.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/cec1c-pei_banner_peru_landscape_alpaca_in_front_of_ruins.jpgrp_PEI_banner_peru_landscape_alpaca_in_front_of_ruins.jpg2015-11-13T13:11:52+00:00monthlyhttps://hikesandhamstrings.ca/2011/12/08/im-so-busy-but/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ba796-sharimeparty.jpgShariMePartyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/48795-dsc00261.jpgrp_DSC00261.JPG2015-11-13T13:11:51+00:00monthlyhttps://hikesandhamstrings.ca/2011/12/17/a-winter-hike-at-grassi-lakes/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7ea85-grassilakes2011-4.jpgGrassiLakes2011-4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2bbd2-grassilakes2011-5.jpgGrassiLakes2011-5https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a3739-grassilakes2011-2.jpgGrassiLakes2011-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/727d6-grassilakes2011-1.jpgGrassiLakes2011-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4a655-grassilakes2011-3.jpgGrassiLakes2011-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6e913-dsc07522.jpgrp_DSC07522.JPG2015-11-13T13:11:51+00:00monthlyhttps://hikesandhamstrings.ca/2011/12/21/im-outta-here/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fc83c-outtahere.jpgOuttaHerehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/62bf5-dsc07551.jpgrp_DSC07551.JPG2015-11-13T13:11:50+00:00monthlyhttps://hikesandhamstrings.ca/2011/12/25/merry-christmas-and-happy-holidays/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/73090-christmas2011.jpgChristmas2011https://hikesandhamstrings.ca/wp-content/uploads/2023/06/91e0d-img_0669.jpgrp_IMG_0669.JPG2015-11-13T13:11:50+00:00monthlyhttps://hikesandhamstrings.ca/2012/01/02/my-brother-the-sensei/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f5580-brothersensei.jpgBrotherSenseihttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/bcad0-img_0574.jpgrp_IMG_0574.JPG2015-11-13T13:11:49+00:00monthlyhttps://hikesandhamstrings.ca/2012/03/15/its-pi-day/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5f04c-blogger-image-1999857658.jpgrp_blogger-image-1999857658.jpg2015-11-13T13:11:46+00:00monthlyhttps://hikesandhamstrings.ca/2012/09/04/eiffel-peak-just-fine/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/652ec-eiffelpeak-19.jpgEiffelPeak-19Back at beautiful Moraine Lake after 10 hours of hikinghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e0173-eiffelpeak-18.jpgEiffelPeak-18Making the long and slippery descenthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5c77e-eiffelpeak-17.jpgEiffelPeak-17At the summit of Mount Eiffel. Temple totally photobombed my shot!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/93c88-eiffelpeak-16.jpgEiffelPeak-16Stopping for photos and lunch at the summit of Mount Eiffelhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9e0bc-eiffelpeak-15.jpgEiffelPeak-15Panoramic with Mount Temple in viewhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/bb434-eiffelpeak-14.jpgEiffelPeak-14Panoramic from the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7bd6e-eiffelpeak-13.jpgEiffelPeak-13Joe, Paul, me and Dan at the summit of Mount Eiffelhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2fd04-eiffelpeak-12.jpgEiffelPeak-12A snowy scramble to the summit of Mount Eiffelhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/0405b-eiffelpeak-11.jpgEiffelPeak-11Mount Eiffel, Mount Pinnacle, and cloud covered Mount Templehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/06838-eiffelpeak-10.jpgEiffelPeak-10Mount Eiffel (middle) and Mount Pinnacle (right)2015-11-13T13:11:33+00:00monthlyhttps://hikesandhamstrings.ca/2012/09/02/i-like-tea-house-challenges/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f0e17-teahouses2012-8.jpgTeaHouses2012-8“I Hiked the Tea House Highline Challenge” souvenir :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/742af-teahouses2012-7.jpgTeaHouses2012-7Lake Agneshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f7eb0-teahouses2012-6.jpgTeaHouses2012-6The Lake Agnes Tea Househttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/60e8b-teahouses2012-5.jpgTeaHouses2012-5En route from the Plain of Six Glaciers Tea House to the Lake Agnes Tea Househttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/20892-teahouses2012-4.jpgTeaHouses2012-4Dan, Suzanne and I at the Plain of Six Glaciers Tea Househttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c3be3-teahouses2012-3.jpgTeaHouses2012-3Yum. Pies.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9ecae-teahouses2012-2.jpgTeaHouses2012-2The kitchen in the Plain of Six Glaciers Tea Househttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5470d-teahouses2012-1.jpgTeaHouses2012-1Eating a tuna salad sandwich with a mochahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/65e20-dsc00607.jpgrp_DSC00607.JPG2015-11-13T13:11:33+00:00monthlyhttps://hikesandhamstrings.ca/2012/09/06/for-the-kidney-foundation-what-a-feeling/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b8b42-bmc8-6.jpgBMC8-6Thanks everyone for supporting Dan and I!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/34744-bmc8-5.jpgBMC8-5Jeff from The Real Banff and I posing for a photohttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/16d7c-bmc8-4.jpgBMC8-4Me holding a cheque for $25000! (Note: It's not the real cheque... :D)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bab17-bmc8-3.jpgBMC8-3Being interviewed by Global TV's Jayme Dollhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/53bea-bmc8-2.jpgBMC8-2To the Sulphur Mountain summit. The last hike in the challenge.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d5562-bmc8-1.jpgBMC8-1After a wonderful 7 days of hiking, $25,000 goes to The Kidney Foundation of Canada!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d58fe-523339_4659913663965_1147075574_n.jpgrp_523339_4659913663965_1147075574_n.jpg2015-11-13T13:08:14+00:00monthlyhttps://hikesandhamstrings.ca/2012/09/20/hiking-to-crypt-lake-in-waterton/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/20335-cryptlake-11.jpgCryptLake-11https://hikesandhamstrings.ca/wp-content/uploads/2023/06/54bce-cryptlake-10.jpgCryptLake-10https://hikesandhamstrings.ca/wp-content/uploads/2023/06/16079-cryptlake-9.jpgCryptLake-9https://hikesandhamstrings.ca/wp-content/uploads/2023/06/94270-cryptlake-8.jpgCryptLake-8https://hikesandhamstrings.ca/wp-content/uploads/2023/06/03879-cryptlake-7.jpgCryptLake-7https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e580f-cryptlake-6.jpgCryptLake-6https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fec20-cryptlake-5.jpgCryptLake-5https://hikesandhamstrings.ca/wp-content/uploads/2023/06/67e24-cryptlake-4.jpgCryptLake-4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3b334-cryptlake-3.jpgCryptLake-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/69ea9-cryptlake-2.jpgCryptLake-22015-11-13T13:08:13+00:00monthlyhttps://hikesandhamstrings.ca/2012/09/28/relaxing-in-invermere/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/dfe85-invermere-3.jpgInvermere-3Windermere Lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/bed1f-invermere-2.jpgInvermere-2Copper Point Resorthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e8d21-invermere-1.jpgInvermere-1Watching the sun set from the resorthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6b5c4-dsc01061.jpgrp_DSC01061.jpg2015-11-13T13:08:13+00:00monthlyhttps://hikesandhamstrings.ca/2012/10/02/a-cray-bachelorette/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8b253-craybachelorette-1.jpgCrayBachelorette-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/36078-dsc01136-copy.jpgrp_DSC01136-copy.JPG2015-11-13T13:08:12+00:00monthlyhttps://hikesandhamstrings.ca/2012/10/03/tyrwhitt-this-seasons-last-epic-hike/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/93a4e-tyrwhitt-6-810x317-1.jpgrp_Tyrwhitt-6-810x317.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d57c7-tyrwhitt-15.jpgTyrwhitt-15The shifty eyes of a Rocky Mountain sheephttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/828c2-tyrwhitt-14.jpgTyrwhitt-14Mount Tyrwhitt: We conquered you!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/587b5-tyrwhitt-13.jpgTyrwhitt-13The brutal descenthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/46f2d-tyrwhitt-12.jpgTyrwhitt-12Gorgeous!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b65c8-tyrwhitt-11.jpgTyrwhitt-11Panoramic of the Kananaskis Lakes and Pocterra Ridgehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c77c6-tyrwhitt-10.jpgTyrwhitt-10A geocache!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/07f65-tyrwhitt-9.jpgTyrwhitt-9Kananaskis Lakes in the backgroundhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/78d89-tyrwhitt-8.jpgTyrwhitt-8A breathtaking viewhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5311c-tyrwhitt-7.jpgTyrwhitt-7Typical2015-11-13T13:08:11+00:00monthlyhttps://hikesandhamstrings.ca/2012/10/02/viewing-larches-from-the-tent-ridge-horseshoe/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4118b-tentridge-11.jpgTentRidge-11View of the Spray Lake Reservoir from the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2da33-tentridge-10.jpgTentRidge-10View from the summit. Amazing!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f2a84-tentridge-9.jpgTentRidge-9Panoramic of the Tent Ridge Horseshoehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d5ae2-tentridge-8.jpgTentRidge-8I have conquered this mountain!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7d60d-tentridge-7.jpgTentRidge-7I'm happy to be here!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f8c73-tentridge-6.jpgTentRidge-6Woah!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/30e26-tentridge-5.jpgTentRidge-5Looking over the edge. Yikes!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2c31a-tentridge-4.jpgTentRidge-4Traversing the ridge. I love ridge walks!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7dba1-tentridge-3.jpgTentRidge-3Tent Ridge Horseshoehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2442c-tentridge-2.jpgTentRidge-2Taking refuge beside a cliff for a quick lunch stop2015-11-13T13:08:11+00:00monthlyhttps://hikesandhamstrings.ca/2012/10/28/the-banff-mountain-festival/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/86fd3-banffff-4-810x608-1.jpgrp_BanffFF-4-810x608.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/fc344-banffff-4.jpgBanffFF-4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c9660-banffff-3.jpgBanffFF-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/54091-banffff-2.jpgBanffFF-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3fcbe-banffff-1.jpgBanffFF-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2c8e3-dsc01590.jpgrp_DSC01590.JPG2015-11-13T13:08:10+00:00monthlyhttps://hikesandhamstrings.ca/2012/10/22/wandering-beautiful-halifax/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7f5a9-halifax-10.jpgHalifax-10Eating dinner at The Five Fishermen. Yum!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/361d1-halifax-9.jpgHalifax-9Exploring Halifaxhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/70e47-halifax-8.jpgHalifax-8Walking along the boardwalkhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2f87c-halifax-7.jpgHalifax-7Pretty!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/68f4f-halifax-6.jpgHalifax-6Had to take a photo of this :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/26bb5-halifax-5.jpgHalifax-5Dalhousie Universityhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a32f0-halifax-4.jpgHalifax-4I love seeing university campuses!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/56daf-halifax-3.jpgHalifax-3The Public Gardenshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d6059-halifax-2.jpgHalifax-2Halifaxhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/56275-halifax-1.jpgHalifax-1Within the Halifax Citadel2015-11-13T13:08:10+00:00monthlyhttps://hikesandhamstrings.ca/2012/10/29/uofc-im-a-graduate/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/39311-uofcgrad.jpgUofCGradhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9a677-dsc01599.jpgrp_DSC01599.JPG2015-11-13T13:08:10+00:00monthlyhttps://hikesandhamstrings.ca/2012/10/30/destined-to-win/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/595ea-statisticsletterpress.jpgStatisticsLetterPresshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/af51a-blogger-image-648864798.jpgrp_blogger-image-648864798.jpg2015-11-13T13:08:09+00:00monthlyhttps://hikesandhamstrings.ca/2012/11/01/the-november-fitness-challenge/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5927f-slothrick.jpgSlothRickhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/cab29-slothdan.jpgSlothDanhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/92306-slothbeth.jpgSlothBethhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/38c94-8140460624_2e3b0dafab_o.jpgrp_8140460624_2e3b0dafab_o.jpg2015-11-13T13:08:08+00:00monthlyhttps://hikesandhamstrings.ca/2012/11/08/thank-goodness-for-physio/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6bf60-physio2012-2.jpgPhysio2012-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/eb8b0-physio2012-1.jpgPhysio2012-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/09870-img_3083.jpgrp_IMG_3083.JPG2015-11-13T13:08:08+00:00monthlyhttps://hikesandhamstrings.ca/2012/11/20/snowboarding-attempt-2/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/251ff-snowboardlesson-3.jpgSnowboardLesson-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6ff74-snowboardlesson-1.jpgSnowboardLesson-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3ff70-snowboarding-7.jpgrp_Snowboarding-7.JPG2015-11-13T13:08:07+00:00monthlyhttps://hikesandhamstrings.ca/2012/11/16/snowshoeing-in-west-bragg/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c361a-snowshoeingwestbragg-4.jpgSnowshoeingWestBragg-4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/380ab-snowshoeingwestbragg-3.jpgSnowshoeingWestBragg-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9fcb2-snowshoeingwestbragg-2.jpgSnowshoeingWestBragg-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1ea76-snowshoeingwestbragg-1.jpgSnowshoeingWestBragg-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/585b8-dsc01616.jpgrp_DSC01616.JPG2015-11-13T13:08:07+00:00monthlyhttps://hikesandhamstrings.ca/2012/11/27/kicking-off-ski-season/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ab1ce-ski2012-2.jpgSki2012-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c34e2-ski2012-1.jpgSki2012-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9f082-dsc00417.jpgrp_DSC00417.JPG2015-11-13T13:08:06+00:00monthlyhttps://hikesandhamstrings.ca/2012/11/30/devonian-gardens-four-years-later/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/85bef-devonian-3.jpgDevonian-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/baa65-devonian-2.jpgDevonian-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c24d8-devonian-1.jpgDevonian-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ba688-dsc00431.jpgrp_DSC00431.JPG2015-11-13T13:08:05+00:00monthlyhttps://hikesandhamstrings.ca/2012/11/28/a-rolling-stone-gathers-no-moss/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2f567-akdnlastday-2.jpgAKDNLastDay-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d45b4-akdnlastday-1.jpgAKDNLastDay-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/12eea-rolling-stone.jpgrp_Rolling-stone.jpg2015-11-13T13:08:05+00:00monthlyhttps://hikesandhamstrings.ca/2012/12/03/did-someone-say-november-fitness-challenge/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/870cc-novfitnesschallenge.jpgNovFitnessChallengehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/298c4-8140460624_2e3b0dafab_o.jpgrp_8140460624_2e3b0dafab_o.jpg2015-11-13T13:08:04+00:00monthlyhttps://hikesandhamstrings.ca/2012/12/13/ahs-almost-two-weeks-later/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1f6a2-ahs-5.jpgAHS-5Oooh...https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a0fbe-ahs-4.jpgAHS-4My work stationhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9d423-ahs-3.jpgAHS-3Fish in the lobbyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/94fb9-ahs-2.jpgAHS-2Fancy building :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/82884-ahs-1.jpgAHS-1My viewhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/36471-photo-1a.jpgrp_photo-1a.JPG2015-11-13T13:08:03+00:00monthlyhttps://hikesandhamstrings.ca/2012/12/09/i-saw-a-moose/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/12be3-xcskilesson-4.jpgXCSkiLesson-4A moose!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9f5ee-xcskilesson-3.jpgXCSkiLesson-3Trying to get back up :/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/14dbc-xcskilesson-2.jpgXCSkiLesson-2Cross country ski day. So much fun!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/760ff-xcskilesson-1.jpgXCSkiLesson-1XC Skiing is definitely something I'll try again :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7d978-302818_10152300572715386_1069590909_n.jpgrp_302818_10152300572715386_1069590909_n.JPG2015-11-13T13:08:03+00:00monthlyhttps://hikesandhamstrings.ca/2012/12/27/loving-the-holiday-season/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9718a-whitechristmas-1.jpgWhiteChristmas-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8954c-img_3296.jpgrp_IMG_3296.JPG2015-11-13T13:08:02+00:00monthlyhttps://hikesandhamstrings.ca/2012/12/19/zoolights-oooooh-ahhhh/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/50412-zoolights2012-3.jpgZoolights2012-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6a047-zoolights2012-2.jpgZoolights2012-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/dd62a-zoolights2012-1.jpgZoolights2012-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/55576-dsc01833.jpgrp_DSC01833.JPG2015-11-13T13:08:02+00:00monthlyhttps://hikesandhamstrings.ca/2012/12/29/priceless/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9102b-pricelessfamily-2.jpgPricelessFamily-2Spring Rolls on Yonge Streethttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/afdd4-734177_10152331791485618_1422384760_n.jpgrp_734177_10152331791485618_1422384760_n.jpg2015-11-13T13:08:01+00:00monthlyhttps://hikesandhamstrings.ca/2012/12/28/important-poo-etiquette/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7015a-pooetiquette-1.jpgPooEtiquette-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1a86b-img_3298.jpgrp_IMG_3298.JPG2015-11-13T13:08:01+00:00monthlyhttps://hikesandhamstrings.ca/2012/12/30/holiday-nerdery/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a1923-nerderybakerstreet.jpgNerderyBakerStreetAn academic discussion... over coffee :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/80336-securedownload.jpegrp_securedownload.jpeg2015-11-13T13:08:00+00:00monthlyhttps://hikesandhamstrings.ca/2012/12/31/the-house-of-gourmet-in-the-big-city/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4ba03-housegourmet-5.jpgHouseGourmet-5Wonton souphttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d8bac-housegourmet-4.jpgHouseGourmet-4Love the big city!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/17c6c-housegourmet-3.jpgHouseGourmet-3Some kind of BBQ meat in the window. Duck? Pork? Chicken?https://hikesandhamstrings.ca/wp-content/uploads/2023/06/27979-housegourmet-2.jpgHouseGourmet-2House of Gourmet. Sketchville 20-12? Or just delicious!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5996c-housegourmet-1.jpgHouseGourmet-1I quite enjoyed the Toy Story story.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/92f0a-img_3309.jpgrp_IMG_3309.JPG2015-11-13T13:07:59+00:00monthlyhttps://hikesandhamstrings.ca/2013/01/01/the-year-of-2013/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/aab63-yearof2013.jpgYearof2013https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6030b-dsc00402.jpgrp_DSC00402.JPG2015-11-13T13:07:58+00:00monthlyhttps://hikesandhamstrings.ca/2013/01/01/happy-new-year-2013/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0f574-happynewyear2013-1.jpgHappyNewYear2013-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1e063-blogger-image-248664874.jpgrp_blogger-image-248664874.jpg2015-11-13T13:07:58+00:00monthlyhttps://hikesandhamstrings.ca/2013/01/07/tony-horton-so-we-meet-again/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c64e1-p90x-biceps.jpgrp_p90x-biceps.jpg2015-11-13T13:07:57+00:00monthlyhttps://hikesandhamstrings.ca/2013/01/03/death-of-my-macbook-pro/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0984e-macbookpro-1.jpgMacBookPro-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f44ae-photo.jpgrp_photo.JPG2015-11-13T13:07:57+00:00monthlyhttps://hikesandhamstrings.ca/2013/01/09/the-chance-of-a-lifetime/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/dccd5-optimismcamdiluv.jpgDIGITAL CAMERAFrom Camdiluv at https://flic.kr/p/7Ls5GDhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7711f-optimistic2.jpgrp_optimistic2.jpg2015-11-13T13:07:56+00:00monthlyhttps://hikesandhamstrings.ca/2013/01/11/oh-my-thank-you-dr-beth/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6ea70-thxdrbeth-2.jpgThxDrBeth-2It’s a normal distribution Christmas ornament! So. Cool.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7e519-thxdrbeth-1.jpgThxDrBeth-1A moose stress ball :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6f4e5-dsc01971.jpgrp_DSC01971.JPG2015-11-13T13:07:55+00:00monthlyhttps://hikesandhamstrings.ca/2013/01/15/zombified/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e352c-zombified.jpgZombifiedhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9ebe0-73295_10152380185205618_1514588757_n.jpgrp_73295_10152380185205618_1514588757_n.jpg2015-11-13T13:07:55+00:00monthlyhttps://hikesandhamstrings.ca/2013/01/16/essentials-of-nutrition-a-functional-approach/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/208d4-nutritionapple2.jpgNutritionApple2Oooh!! Congrats Dr. Beth!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/71b4a-nutritionapple.jpgNutritionAppleWorkplace eatinghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/66dc5-blogger-image-164496387.jpgrp_blogger-image-164496387.jpg2015-11-13T13:07:54+00:00monthlyhttps://hikesandhamstrings.ca/2013/01/18/concussed-while-snowboarding/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0638a-snowboardfall-1.jpgSnowboardFall-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b3a5b-p1000029.jpgrp_P1000029.jpg2015-11-13T13:07:54+00:00monthlyhttps://hikesandhamstrings.ca/2013/01/20/retro-horror-movie-night-the-shining/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b59c3-theshining1.jpegTheShininghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/29811-theshining.jpegrp_TheShining.jpeg2015-11-13T13:07:53+00:00monthlyhttps://hikesandhamstrings.ca/2013/01/21/sunshine-im-a-green-graduate/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d34bc-skiing2013-2.jpgSkiing2013-2Another great day at Sunshinehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/87278-skiing2013-1.jpgSkiing2013-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/780a8-img_3393.jpgrp_IMG_3393.JPG2015-11-13T13:07:52+00:00monthlyhttps://hikesandhamstrings.ca/2013/01/28/a-60th-birthday-to-remember/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bfddc-edbirthday-7.jpgEdBirthday-7Happy 60th Birthday! What a milestone!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/64ee3-edbirthday-6.jpgEdBirthday-6Family photo :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c124a-edbirthday-5.jpgEdBirthday-5The star of the room- my dad, Ed.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/89b48-edbirthday-4.jpgEdBirthday-4Awwww.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/03695-edbirthday-3.jpgEdBirthday-3The food is heated and ready to be served.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/91038-edbirthday-2.jpgEdBirthday-2What a great event. I'm so glad I didn't miss the festivities.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a9698-edbirthday-1.jpgEdBirthday-1Setting up. So much to do!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f1b9b-img_6608.jpgrp_IMG_6608.jpg2015-11-13T13:07:52+00:00monthlyhttps://hikesandhamstrings.ca/2013/02/10/typical-nishal/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3a091-divya-1.jpgDivya-1Good luck Divya!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c2d2a-img_3431.jpgrp_IMG_3431.JPG2015-11-13T13:07:51+00:00monthlyhttps://hikesandhamstrings.ca/2013/02/01/car-crash-on-crowchild-argh/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8a10c-carcrash-1.jpgCarCrash-1This was the other guy's car. Apparently my bumper didn't appreciate the hit too much.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/54130-securedownload.jpegrp_securedownload.jpeg2015-11-13T13:07:51+00:00monthlyhttps://hikesandhamstrings.ca/2013/02/21/day-45-mid-p90x-progress-s/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c693a-insanity-60-day-total-body-conditioning-workout-dvd-program_2260_500.jpginsanity-60-day-total-body-conditioning-workout-dvd-program_2260_500Insanity: Thank you for helping me stay somewhat on track! (Photo courtesy of www.beachbody.com)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4e519-insanity-60-day-total-body-conditioning-workout-dvd-program_2260_500.jpgrp_insanity-60-day-total-body-conditioning-workout-dvd-program_2260_500.jpg2015-11-13T13:07:50+00:00monthlyhttps://hikesandhamstrings.ca/2013/02/21/goodbye-dell/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6860c-img_34851.jpgDellIt's a sad day :(https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9f6b8-img_3485.jpgrp_IMG_3485.JPG2015-11-13T13:07:49+00:00monthlyhttps://hikesandhamstrings.ca/2013/02/26/a-step-to-the-loppet/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/73ecf-xcskiing-3.jpgXCSkiing-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/382f7-xcskiing-2.jpgXCSkiing-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/726f9-xcskiing-1.jpgXCSkiing-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b66e4-dsc00463.jpgrp_DSC00463.JPG2015-11-13T13:07:49+00:00monthlyhttps://hikesandhamstrings.ca/2013/03/24/hiking-fullerton-loop/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/276b3-fullertonloop2013-2-810x608-1.jpgrp_FullertonLoop2013-2-810x608.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a88b2-fullertonloop2013-4.jpgFullertonLoop2013-4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fa7b5-fullertonloop2013-3.jpgFullertonLoop2013-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c1613-fullertonloop2013-2.jpgFullertonLoop2013-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/20461-fullertonloop2013-1.jpgFullertonLoop2013-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/dcff0-dsc02150.jpgrp_DSC02150.JPG2015-11-13T13:07:48+00:00monthlyhttps://hikesandhamstrings.ca/2013/04/02/the-bow-admiring-wonderland/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/74402-bowhead-3.jpgBowHead-3It's quite the addition to the city :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a4ffd-bowhead-2.jpgBowHead-2View from inside the headhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/99e5c-bowhead-1.jpgBowHead-1Jaume Plensa's Wonderland at The Bowhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/0bb68-dsc00500.jpgrp_DSC00500.JPG2015-11-13T13:07:47+00:00monthlyhttps://hikesandhamstrings.ca/2013/03/31/prairie-mountain-hiking-season-begins/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4b3bd-prairetunnel2013-21.jpgPraireTunnel2013-2Thank goodness for the ice spikes!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c77e8-prairetunnel2013-4.jpgPraireTunnel2013-4Tunnel Mountain- We’ll get you next time! *shakes fist!*https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d96a8-prairetunnel2013-3.jpgPraireTunnel2013-3Reaching the top of Prairie Mountainhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1c4e9-prairetunnel2013-1.jpgPraireTunnel2013-1View from Prairie Mountain. Always a wonderful sight :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c0378-img_3599.jpgrp_IMG_3599.JPG2015-11-13T13:07:47+00:00monthlyhttps://hikesandhamstrings.ca/2013/04/13/kona-jake-a-sweet-ride/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f7f41-bike-4.jpgBike-4The new addition to fulfill my transportation needshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9bcc4-bike-3.jpgBike-3The Kona Jake. Pretty.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cae85-bike-2.jpgBike-2Umm... what's a drivetrain?https://hikesandhamstrings.ca/wp-content/uploads/2023/06/265e3-bike-1.jpgBike-1Shimano flat/clipless pedalshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/45ed9-dsc02141.jpgrp_DSC02141.JPG2015-11-13T13:07:47+00:00monthlyhttps://hikesandhamstrings.ca/2013/04/21/the-wreck-city-project/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6b0c4-wreckcity-6.jpgWreckCity-6The Wreck City Project, until April 27, 2013https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b9569-wreckcity-5.jpgWreckCity-5Thanks Adriane! What a great event to attend :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/00499-wreckcity-4.jpgWreckCity-4Not sure what to make of thishttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/41c2f-wreckcity-3.jpgWreckCity-3Well this is grimhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a9184-wreckcity-2.jpgWreckCity-2Concrete... representing the demolition? That's all I got.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/dd0eb-wreckcity-1.jpgWreckCity-1Creeeeeeepyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/08272-img_3674.jpgrp_IMG_3674.JPG2015-11-13T13:07:46+00:00monthlyhttps://hikesandhamstrings.ca/2013/04/23/calgary-love-this-city/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/28ad2-calgaryview-1.jpgCalgaryView-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/74081-dsc02175.jpgrp_DSC02175.JPG2015-11-13T13:07:46+00:00monthlyhttps://hikesandhamstrings.ca/2013/04/26/the-hoodoo-trail-and-lake-minnewanka/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1d986-hoodoos2013-5.jpgHoodoos2013-5The hoodoos in Banffhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/ec284-hoodoos2013-4.jpgHoodoos2013-4This hotel continues to impress :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7e26b-hoodoos2013-3.jpgHoodoos2013-3Lake Minnewankahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f4b4d-hoodoos2013-2.jpgHoodoos2013-2Standing among the hoodooshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/97bdc-hoodoos2013-1.jpgHoodoos2013-1A lovely walk on the Hoodoo Trailhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6425a-img_3695.jpgrp_IMG_3695.JPG2015-11-13T13:07:45+00:00monthlyhttps://hikesandhamstrings.ca/2013/05/04/roadtrip-2013-by-mumford-and-sons/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4c234-roadtrip2013-6.jpgRoadtrip2013-6Charlie settling in to his new digs in Ottawa. It’s been a long few days!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/381db-roadtrip2013-5.jpgRoadtrip2013-5Dinosaurs at the Big Nickel in Sudburyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/543ca-roadtrip2013-4.jpgRoadtrip2013-4Charlie, Me and Paul heading to Ottawahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/bbfd0-roadtrip2013-3.jpgRoadtrip2013-3The Terry Fox monument in Thunder Bayhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/73c5d-roadtrip2013-2.jpgRoadtrip2013-2Husky the Muskie in Kenorahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c8bb8-roadtrip2013-1.jpgRoadtrip2013-1Every roadtrip begins with a box of timbits :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6d9b7-img_3701.jpgrp_IMG_3701.JPG2015-11-13T13:07:44+00:00monthlyhttps://hikesandhamstrings.ca/2013/06/01/gustav-holsts-the-planets/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/93832-theplanets-1.jpgThePlanets-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/67321-img_4051.jpgrp_IMG_4051.jpg2015-11-13T13:07:39+00:00monthlyhttps://hikesandhamstrings.ca/2013/06/02/the-underwear-affairs-booty-hunt/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ab752-bootyhunt2013-1.jpgBootyHunt2013-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d06e7-965003_10101818962287072_1403293846_o.jpgrp_965003_10101818962287072_1403293846_o.jpg2015-11-13T13:07:39+00:00monthlyhttps://hikesandhamstrings.ca/2013/06/16/a-little-vertigo-cant-stop-me/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e3e04-vertigotests-1.jpgVertigoTests-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b0b7d-img_0131.jpgrp_IMG_0131.jpg2015-11-13T13:07:38+00:00monthlyhttps://hikesandhamstrings.ca/2013/06/21/yycflood-2013-calgary-comes-together/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/af27f-yycflood-10.jpgYYCFlood-10Debris. Lots of debris.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/da4d5-yycflood-9.jpgYYCFlood-9Looking toward the Stampede Groundshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8dd6a-yycflood-8.jpgYYCFlood-8Along the bike path on Memorial Drivehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/4934b-yycflood-7.jpgYYCFlood-7Looking toward Bownesshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/04172-yycflood-6.jpgYYCFlood-6Woah. Flooding in Kensingtonhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6ead7-yycflood-5.jpgYYCFlood-5Flooding over path in Kensingtonhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c0e71-yycflood-4.jpgYYCFlood-4High water levels under the 14th Street bridgehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1e289-yycflood-3.jpgYYCFlood-3Protecting Sunnysidehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/96402-yycflood-2.jpgYYCFlood-2Looking over to Bowness, one of the communities evacuatedhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/fc2d6-yycflood-1.jpgYYCFlood-1The Bow River at Edworthy Park2015-11-13T13:07:37+00:00monthlyhttps://hikesandhamstrings.ca/2013/06/17/ha-ling-its-time-for-more-hiking/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/87139-halingjess-1-810x608-1.jpgrp_HaLingJess-1-810x608.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/61919-halingjess-1.jpgHaLingJess-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c4d5a-img_4194.jpgrp_IMG_4194.jpg2015-11-13T13:07:37+00:00monthlyhttps://hikesandhamstrings.ca/2013/06/23/graduation-day-relational-databases/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/aab64-contedgraduation-1.jpgContedGraduation-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5d1d7-img_4215-2.jpgrp_IMG_4215-2.jpg2015-11-13T13:07:36+00:00monthlyhttps://hikesandhamstrings.ca/2013/07/02/yamnuska-in-lieu/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c7c02-yamnuska2013-3.jpgYamnuska2013-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d4711-yamnuska2013-2.jpgYamnuska2013-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6e48d-yamnuska2013-1.jpgYamnuska2013-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/836fd-dsc00677.jpgrp_DSC00677.jpg2015-11-13T13:07:36+00:00monthlyhttps://hikesandhamstrings.ca/2013/07/09/stampede-and-soca-till-sundown/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/edb6f-stampede3.jpgStampede3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1d787-stampede2.jpgStampede2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/03a71-stampede1.jpgStampede1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/46a11-photo-7-4-2013-8-16-41-pm.jpgrp_Photo-7-4-2013-8-16-41-PM.jpg2015-11-13T13:07:35+00:00monthlyhttps://hikesandhamstrings.ca/2013/07/10/an-uninspiring-hike-taylor-lake/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/89389-taylorlake-6.jpgTaylorLake-6https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f85a3-taylorlake-5.jpgTaylorLake-5Wild flowers along the trailhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/976ab-taylorlake-4.jpgTaylorLake-4Taking a breakhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c8cc0-taylorlake-3.jpgTaylorLake-3We made it! So pretty :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5e3fb-taylorlake-2.jpgTaylorLake-2Taylor Lake. Gorgeous!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b8128-taylorlake-1.jpgTaylorLake-1Hiking in the forest. Uninspiring.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2bcea-img_4441.jpgrp_IMG_4441.jpg2015-11-13T13:07:35+00:00monthlyhttps://hikesandhamstrings.ca/2013/07/13/stampede-again/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/df8b6-2013-07-13-7727641.jpg2013-07-13-Stampedehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7b34d-2013-07-13-772764.jpgrp_2013-07-13-772764.jpg2015-11-13T13:07:34+00:00monthlyhttps://hikesandhamstrings.ca/2013/07/18/lake-louise-and-the-tea-houses/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d23bf-teahouses2013-3.jpgTeaHouses2013-3Hiking along the Highline Trailhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/12005-teahouses2013-2.jpgTeaHouses2013-2Ascending to the Plain of Six Glaciers Tea Househttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2d66b-teahouses2013-1.jpgTeaHouses2013-1Lake Agneshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/23a0e-img_4512.jpgrp_IMG_4512.jpg2015-11-13T13:07:33+00:00monthlyhttps://hikesandhamstrings.ca/2013/07/23/cory-edith-passes/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7611e-coryedithpass-7.jpgCoryEdithPass-7Gorgeous scenery during the Edith Pass Loophttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/25aee-coryedithpass-6.jpgCoryEdithPass-6Hiking along Edith Pass Trailhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/29608-coryedithpass-5.jpgCoryEdithPass-5Almost back to the car, thank goodness...https://hikesandhamstrings.ca/wp-content/uploads/2023/06/52a6d-coryedithpass-4.jpgCoryEdithPass-4The gargoyleshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/ca125-coryedithpass-3.jpgCoryEdithPass-3Proud and jovial... for now :/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/63258-coryedithpass-2.jpgCoryEdithPass-2South view from Cory Passhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b3993-coryedithpass-1.jpgCoryEdithPass-1On the north side of Mount Edithhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6ba2e-img_4600.jpgrp_IMG_4600.jpg2015-11-13T13:07:33+00:00monthlyhttps://hikesandhamstrings.ca/2013/07/25/baldy-pass-another-birthday-hike/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/60904-birthdayhike2013-5.jpgBirthdayHike2013-5Great selection of wineshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/caf95-birthdayhike2013-4.jpgBirthdayHike2013-4Lunch time!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fb673-birthdayhike2013-3.jpgBirthdayHike2013-3Awwwhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/de47f-birthdayhike2013-2.jpgBirthdayHike2013-2Evidence of flood damagehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c0240-birthdayhike2013-1.jpgBirthdayHike2013-1The 3rd anniversary of the birthday hikehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/44dcc-dsc00813.jpgrp_DSC00813.jpg2015-11-13T13:07:32+00:00monthlyhttps://hikesandhamstrings.ca/2013/07/31/hiking-to-rawson-lake/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2838e-rawsonlake-5.jpgRawsonLake-5Having lunch at Rawson Lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/14b64-rawsonlake-4.jpgRawsonLake-4Mount Indefatigable... I will conquer you!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4aa09-rawsonlake-3.jpgRawsonLake-3Rawson Lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/2bbbd-rawsonlake-2.jpgRawsonLake-2That way to Rawson Lake!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/71775-rawsonlake-1.jpgRawsonLake-1Broken bridge across Sarrail Creekhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d53cd-dsc00879.jpgrp_DSC00879.jpg2015-11-13T13:07:31+00:00monthlyhttps://hikesandhamstrings.ca/2013/08/08/happy-birthday-to-me/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/46ada-happybirthday32-1-810x608-1.jpgrp_HappyBirthday32-1-810x608.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/79cec-happybirthday32-3.jpgHappyBirthday32-3Fail. Apparently the BBQ had legs.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6bafc-happybirthday32-2.jpgHappyBirthday32-2Douglas Fir Trail near Edworthy Parkhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d1de4-happybirthday32-1.jpgHappyBirthday32-1Birthday BBQhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/bb395-rachnapainting.jpgrp_rachnapainting.jpg2015-11-13T13:07:31+00:00monthlyhttps://hikesandhamstrings.ca/2013/08/16/backcountry-camping-at-cracker-lake-part-2/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c1c60-crackerlake-8.jpgCrackerLake-8Stopping for a photo on the Going-To-The-Sun Roadhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c7ddd-crackerlake-7.jpgCrackerLake-7Hiking to Cracker Lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/cb8e9-crackerlake-6.jpgCrackerLake-6Roping up our food, and later, cooking soy-veggie pastahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/73506-crackerlake-5.jpgCrackerLake-5Hike to Cracker Lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/194f1-crackerlake-4.jpgCrackerLake-4Ready to head back to civilization :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/151fc-crackerlake-3.jpgCrackerLake-3Arriving at Cracker Lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5e19a-crackerlake-2.jpgCrackerLake-2I'm happy to be here!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/de200-crackerlake-1.jpgCrackerLake-1At the trailheadhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/71f0c-img_4871.jpgrp_IMG_4871.jpg2015-11-13T13:07:30+00:00monthlyhttps://hikesandhamstrings.ca/2013/08/15/epicamp-reunion-in-glacier-np-part-1/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2a1bb-dawsonpitimakan-8.jpgDawsonPitamakan-8https://hikesandhamstrings.ca/wp-content/uploads/2023/06/10bc2-dawsonpitimakan-7.jpgDawsonPitamakan-7Old Man Lake and Flinch Peakhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/119cd-dawsonpitimakan-6.jpgDawsonPitamakan-6Pitamakan Lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a96a2-dawsonpitimakan-5.jpgDawsonPitamakan-5View from Upper Pitamakan Passhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8fea2-dawsonpitimakan-4.jpgDawsonPitamakan-4Walking along the Continental Dividehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6e3a1-dawsonpitimakan-3.jpgDawsonPitamakan-3David, Anna and I celebrating at the top of Dawson Passhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/493a8-dawsonpitimakan-2.jpgDawsonPitamakan-2Hiking the Dawson-Pitamakan Trail Loophttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8961e-dawsonpitimakan-1.jpgDawsonPitamakan-1Requisite Timmies road-trip stop... especially for my American friendshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6662a-img_4759.jpgrp_IMG_4759.JPG2015-11-13T13:07:30+00:00monthlyhttps://hikesandhamstrings.ca/2013/08/21/the-iceline-trail-and-takakkaw-falls/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/18024-icelinetrail-4.jpgIcelineTrail-4Takakkaw Fallshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/29553-icelinetrail-2.jpgIcelineTrail-2Building a cairn on the trail for all to seehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/cbe37-icelinetrail-1.jpgIcelineTrail-1Glacier on the Iceline Trailhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1475c-icelinetrail-3.jpgIcelineTrail-3Robbie and I on the Iceline Trailhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/4fd52-icelinetrail-5.jpgIcelineTrail-5The Iceline Trail (non-loop). Well, almost the whole thinghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/35ee3-img_5022.jpgrp_IMG_5022.jpg2015-11-13T13:07:29+00:00monthlyhttps://hikesandhamstrings.ca/2013/08/27/nihahi-the-best-dinner-spot-in-the-world/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a6795-nihahidinner-2.jpgNihahiDinner-2I should eat dinner here every night :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b118c-nihahidinner-1.jpgNihahiDinner-1Such a pretty meadow!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ec6d1-img_5070.jpgrp_IMG_5070.jpg2015-11-13T13:07:28+00:00monthlyhttps://hikesandhamstrings.ca/2013/08/26/coffee/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c9dcb-coffeegrinder.jpgCoffeeGrinderhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/32d1f-photo.jpgrp_photo.JPG2015-11-13T13:07:28+00:00monthlyhttps://hikesandhamstrings.ca/2013/08/28/buller-pass/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/079aa-bullerpass-2.jpgBullerPass-2View from Buller Pass. Ribbon Lake can be seen from here.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/422ed-bullerpass-1.jpgBullerPass-1We made it! At Buller Passhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9766f-bullerpass-3.jpgBullerPass-3Buller Pass from Spray Lakes Roadhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/28d73-img_5101.jpgrp_IMG_5101.jpg2015-11-13T13:07:27+00:00monthlyhttps://hikesandhamstrings.ca/2013/08/28/its-time-for-the-challenge-versary/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2a35e-cascaderickdan-1.jpgCascadeRickDan-1Dan and I at the summit of Cascade Mountain one year agohttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/11764-dsc00212.jpgrp_DSC00212.JPG2015-11-13T13:07:27+00:00monthlyhttps://hikesandhamstrings.ca/2013/09/01/barfing-up-gatorade-and-prosciutto-on-ha-ling/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4d08d-halingnerds-1.jpgHaLingNerds-1At the summit of Ha Linghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9872d-img_5186.jpgrp_IMG_5186.jpg2015-11-13T13:07:26+00:00monthlyhttps://hikesandhamstrings.ca/2013/09/05/mount-indefatigable-mind-blown/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/39df5-indefatigable-10.jpgIndefatigable-10Making our way to the south peakhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a23ea-indefatigable-9.jpgIndefatigable-9Absolutely gorgeous views of the Kananaskis Lakeshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b0d88-indefatigable-8.jpgIndefatigable-8Approaching the north summit. Sketchy!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bb4a4-indefatigable-7.jpgIndefatigable-7It's decommissioned... but onward!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7942e-indefatigable-6.jpgIndefatigable-6Mount Indefatigablehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/c890d-indefatigable-5.jpgIndefatigable-5Dan and I approaching the south peak of Mount Indefatigablehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a2f81-indefatigable-4.jpgIndefatigable-4Hair model for L'Oreal. True story.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7f692-indefatigable-3.jpgIndefatigable-3Traversing the ridgehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9ce7f-indefatigable-2.jpgIndefatigable-2After surviving the moderate/difficult scramble, we were greeted with an amazing sight.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0f756-indefatigable-1.jpgIndefatigable-1Wowza.2016-05-11T17:12:16+00:00monthlyhttps://hikesandhamstrings.ca/2013/09/09/sparrowhawk-2-0/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ceb82-sparrowhawk2map-1.jpgSparrowhawk2map-1Mount Sparrowhawkhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/63a62-sparrowhawk2-6.jpgSparrowhawk2-6Scree slope to the summit. We did it!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d5ef3-sparrowhawk2-5.jpgSparrowhawk2-5Just for you Paul. Just for you.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9c5c6-sparrowhawk2-4.jpgSparrowhawk2-4I never get tired of these mountainshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/274c8-sparrowhawk2-3.jpgSparrowhawk2-3Green moss on the rocks while descending Sparrowhawkhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/4f570-sparrowhawk2-2.jpgSparrowhawk2-2Dan's always making photos so awkwardhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a072c-sparrowhawk2-1.jpgSparrowhawk2-1Ascending to Mount Sparrowhawk. So much rock. Such a long hike.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7f296-img_5704.jpgrp_IMG_5704.jpg2015-11-13T13:07:25+00:00monthlyhttps://hikesandhamstrings.ca/2013/09/17/bourgeau-lake-and-harvey-pass/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8b6c6-bourgeauharvey-6.jpgBourgeauHarvey-6Bourgeau Lake with Mount Bourgeau in the backgroundhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/4754e-bourgeauharvey-3.jpgBourgeauHarvey-3View of an unnamed lake and the path to Harvey Passhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f3f1a-bourgeauharvey-1.jpgBourgeauHarvey-1En route to Bourgeau Lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/dd38b-bourgeauharvey-5.jpgBourgeauHarvey-5Ascending to Harvey Passhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5f3e1-bourgeauharvey-2.jpgBourgeauHarvey-2Ascending to Harvey Passhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/de2c2-bourgeauharvey-4.jpgBourgeauHarvey-4View from Harvey Pass, Banff National Parkhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/ac55c-img_5862-1024x768-1.jpgrp_IMG_5862-1024x768.jpg2015-11-13T13:07:24+00:00monthlyhttps://hikesandhamstrings.ca/2013/09/20/back-to-school/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9578a-screenshot-2014-09-13-00.10.59.pngScreenshot 2014-09-13 00.10.592015-11-13T13:07:24+00:00monthlyhttps://hikesandhamstrings.ca/2013/09/24/what-the-f-my-fall-focus/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/34b48-sparrowhawk-1.jpgSparrowhawk-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2a94e-img_5738-1024x768-1.jpgrp_IMG_5738-1024x768.jpg2015-11-13T13:07:23+00:00monthlyhttps://hikesandhamstrings.ca/2013/09/30/sunrise-over-the-rockies/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/dfe5a-sunrise-1.jpgSunrise-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/93476-img_5983-225x300-1.jpgrp_IMG_5983-225x300.jpg2015-11-13T13:07:22+00:00monthlyhttps://hikesandhamstrings.ca/2013/09/27/focus-t25-progress/2015-11-13T13:07:22+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/05/www-farm-to-fork-ca/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a86f1-f2f-1.jpgF2F-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3527f-img_6138.jpgrp_IMG_6138.jpg2015-11-13T13:07:21+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/03/grizzly-col-so-close/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3414f-grizzlycol-1.jpgGrizzlyCol-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b021c-grizzlycol-2.jpgGrizzlyCol-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7a17a-img_6100-1024x1024-1.jpgrp_IMG_6100-1024x1024.jpg2015-11-13T13:07:21+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/06/focus-t25-beta-week-1/2015-11-13T13:07:20+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/07/reflection/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cdb56-granny-1.jpgGranny-1With my Granny :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a9afa-1148688256_28ee83b070_o-1024x685-1.jpgrp_1148688256_28ee83b070_o-1024x685.jpg2015-11-13T13:07:19+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/07/run-for-the-cure-2013/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a8981-runforcure-1.jpgOLYMPUS DIGITAL CAMERAhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a4848-runforcure-2.jpgRunforCure-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b8a67-pa061522.jpgrp_PA061522.jpg2015-11-13T13:07:19+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/13/you-want-a-curry-goat/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/16af4-currygoat-1.jpgCurryGoat-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/08080-img_6252-300x225-1.jpgrp_IMG_6252-300x225.jpg2015-11-13T13:07:18+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/08/going-home/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/81c39-goinghome-4.jpgGoingHome-4Taking a drive near the escarpmenthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e119d-goinghome-1.jpgGoingHome-1Downtown Miltonhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/d9518-goinghome-2.jpgGoingHome-2The Mill Pondhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7cd4e-goinghome-3.jpgGoingHome-3Yonge-Dundas Squarehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e7868-img_6166.jpgrp_IMG_6166.jpg2015-11-13T13:07:18+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/16/focus-t25-beta-week-3/2015-11-13T13:07:17+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/20/retreat-to-heritage-park/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e04a1-heritage-1.jpgHeritage-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7ecd4-img_6323-300x300-1.jpgrp_IMG_6323-300x300.jpg2015-11-13T13:07:16+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/17/thankful-for-prairie-mountain/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1d7c3-prairiemtwinter-1.jpgPrairieMtWinter-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/954d7-img_6271-300x300-1.jpgrp_IMG_6271-300x300.jpg2015-11-13T13:07:16+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/22/barrier-lake-lookout/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/15e21-barrierlake-1.jpgBarrierLake-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b933f-img_6336.jpgrp_IMG_6336.jpg2015-11-13T13:07:15+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/23/random-thoughts/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/eb5a4-calgcar-1.jpgCalgCar-12015-11-13T13:07:15+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/28/prepping-for-focus-t25-beta-week-4/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bf356-img_6358-300x225-1.jpgrp_IMG_6358-300x225.jpg2015-11-13T13:07:14+00:00monthlyhttps://hikesandhamstrings.ca/2013/11/10/hiking-up-tunnel-mountain/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/80fe0-tunnelmountain-1.jpgTunnelMountain-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b8d33-img_6404.jpgrp_IMG_6404.jpg2015-11-13T13:07:13+00:00monthlyhttps://hikesandhamstrings.ca/2013/10/28/village-ice-cream/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f9cb5-villageicecream-1.jpgVillageIceCream-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/fa66c-img_6347-300x300-1.jpgrp_IMG_6347-300x300.jpg2015-11-13T13:07:13+00:00monthlyhttps://hikesandhamstrings.ca/2013/11/11/focus-t25-complete/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d0611-t25beta-1.jpgT25Beta-12015-11-13T13:07:12+00:00monthlyhttps://hikesandhamstrings.ca/2013/11/12/my-30-day-yoga-and-stretch-challenge/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/5d5b9-yoga-1.jpgYoga-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e1228-p90xyoga.jpgrp_P90XYoga.jpg2015-11-13T13:07:12+00:00monthlyhttps://hikesandhamstrings.ca/2013/11/13/grassi-lakes/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c9af2-grassilakes-3.jpgGrassiLakes-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b6049-grassilakes-1.jpgGrassiLakes-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8bd5d-grassilakes-2.jpgGrassiLakes-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1eb51-img_6423-300x225-1.jpgrp_IMG_6423-300x225.jpg2015-11-13T13:07:11+00:00monthlyhttps://hikesandhamstrings.ca/2013/11/24/from-cascade-valley-to-the-loppet/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6f173-xccascade-3.jpgXCCascade-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7c8ff-xccascade-2.jpgXCCascade-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6d86a-xccascade-1.jpgXCCascade-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d16dd-dsc01287-1024x768-1.jpgrp_DSC01287-1024x768.jpg2015-11-13T13:07:10+00:00monthlyhttps://hikesandhamstrings.ca/2013/11/20/focus-t25-time-for-gamma/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a0742-t25gamma-1.jpgT25Gamma-12015-11-13T13:07:10+00:00monthlyhttps://hikesandhamstrings.ca/2013/12/01/the-decluttering-divas/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/089d0-decluttering-9.jpgDecluttering-9A moment of silence for the Beyoncé calendar :(https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f4993-decluttering-10.jpgDecluttering-10https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cde6b-untitled-733x1024-1.jpgrp_Untitled-733x1024.jpg2015-11-13T13:07:09+00:00monthlyhttps://hikesandhamstrings.ca/2013/12/01/fashion-the-last-f/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b1e82-fashion-1.jpgfashion-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c28ca-fashion-2.jpgfashion-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/11792-img_0101-225x300-1.jpgrp_IMG_0101-225x300.jpg2015-11-13T13:07:08+00:00monthlyhttps://hikesandhamstrings.ca/2013/12/04/quite-a-good-feeling/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f869d-stats-1.jpgstats-12015-11-13T13:07:08+00:00monthlyhttps://hikesandhamstrings.ca/2013/12/16/p90x3-so-stoked/2015-11-13T13:07:07+00:00monthlyhttps://hikesandhamstrings.ca/2013/12/13/omg-beyonce/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f0562-beyonce-1.jpgBeyonce-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/353ee-beyonce.jpgrp_beyonce.jpg2015-11-13T13:07:07+00:00monthlyhttps://hikesandhamstrings.ca/2013/12/17/snowboarding-at-sunshine-village/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/aacd6-snowboard14-1.jpgSnowboard14-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/78d6a-snowboard14-3.jpgSnowboard14-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/09a6d-snowboard14-2.jpgSnowboard14-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/00f1b-img_0135.jpgrp_IMG_0135.jpg2015-11-13T13:07:06+00:00monthlyhttps://hikesandhamstrings.ca/2013/12/23/weekend-at-west-bragg/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e6c10-xcwestbragg-4.jpgXCWestBragg-4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a3093-xcwestbragg-3.jpgXCWestBragg-3https://hikesandhamstrings.ca/wp-content/uploads/2023/06/53800-xcwestbragg-2.jpgXCWestBragg-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f0e01-xcwestbragg-1.jpgXCWestBragg-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/482c1-dsc01294.jpgrp_DSC01294.jpg2015-11-13T13:07:05+00:00monthlyhttps://hikesandhamstrings.ca/2013/12/21/40-is-the-new-30/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/989d5-90xscreen-4.jpg90XScreen-42015-11-13T13:07:05+00:00monthlyhttps://hikesandhamstrings.ca/2013/12/24/its-here-its-here/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e2fe3-p90received-1.jpgP90Received-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/52691-p90x3arrives.jpgrp_P90X3Arrives.jpg2015-11-13T13:07:04+00:00monthlyhttps://hikesandhamstrings.ca/2013/12/27/a-very-merry-christmas/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ba9cc-christmas-1.jpgChristmas-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a94b4-img_0187.jpgrp_IMG_0187.jpg2015-11-13T13:07:04+00:00monthlyhttps://hikesandhamstrings.ca/2013/12/31/a-bloggers-end-a-new-beginning/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7604c-fariview-1.jpgFariview-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e6dfb-dsc00402.jpgrp_DSC00402.jpg2015-11-13T13:07:03+00:00monthlyhttps://hikesandhamstrings.ca/2013/12/30/the-90-day-fitness-accountability-challenge/2015-11-13T13:07:03+00:00monthlyhttps://hikesandhamstrings.ca/2014/01/02/the-year-of-2014/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f1b6d-ireland-1.jpgIreland-1I've got this!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f7370-img_0498-2.jpgrp_IMG_0498-2.jpg2015-11-13T13:07:02+00:00monthlyhttps://hikesandhamstrings.ca/2014/01/13/90-day-fitness-accountability-challenge-week-1-complete/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8d009-dumbells-1.jpgDumbells-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/833da-dumbells-2.jpgDumbells-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4dcd8-adobephotoshopexpress_2014_01_13_002516-300x300-1.jpgrp_AdobePhotoshopExpress_2014_01_13_002516-300x300.jpg2015-11-13T13:07:01+00:00monthlyhttps://hikesandhamstrings.ca/2014/01/30/winter-lake-louise-magical/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a1b72-icefestival-1.jpgIceFestival-1Olympic themed ice sculptureshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7fa1b-icefestival-2.jpgIceFestival-2A frozen Lake Louisehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b066e-icemagicfestivalrc-1-2-e1391147001901-1024x527-1.jpgrp_IceMagicFestivalRC-1-2-e1391147001901-1024x527.jpg2015-11-13T13:07:00+00:00monthlyhttps://hikesandhamstrings.ca/2014/02/12/ski-weekend-getaway-montana/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/efe0b-whitefish-2.jpgWhitefish-2We certainly had amazing weather!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b0021-whitefish-1.jpgWhitefish-1Goregous!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b3cb6-whitefish-1024x383-1.jpgrp_Whitefish-1024x383.jpg2015-11-13T13:07:00+00:00monthlyhttps://hikesandhamstrings.ca/2014/01/19/2014-making-things-happen/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/eec5a-cliffsofmoher-1.jpgCliffsofMoher-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3dfe8-dsc02737-e13910494495711.jpgrp_DSC02737-e13910494495711.jpg2015-11-13T13:07:00+00:00monthlyhttps://hikesandhamstrings.ca/2014/02/20/coaching-stepping-it-up/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f1404-bodybeast-1.jpgBodyBeast-1It's time to step it up!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e20f2-bodybeastrc-1-1024x3791-1.jpgrp_BodyBeastRC-1-1024x379.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/8cc8d-bodybeastrc-1.jpgBodyBeastRC-1It's time to step it up!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ec28a-1379970_10153776447060618_1536637440_n-300x300-1.jpgrp_1379970_10153776447060618_1536637440_n-300x300.jpg2015-11-13T13:06:59+00:00monthlyhttps://hikesandhamstrings.ca/2014/03/28/youre-lost-youre-learning/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f8b26-mountallan-1.jpgMountAllan-1The emotion of gratitude. How often do we feel it?https://hikesandhamstrings.ca/wp-content/uploads/2023/06/22d1b-gratitudemountallan-e1395983394101.jpgGratitudeMountAllanThe emotion of gratitude. How often do we feel it?2015-11-13T13:06:59+00:00monthlyhttps://hikesandhamstrings.ca/2014/06/02/calgary-marathon-turns-50/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/96ed6-scotia10k2014-1.jpgScotia10k2014-150th Anniversary Jugo Juice 10k medal!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cbf37-scotia10k-3.jpgScotia10k-3Got my number and I'm ready to go!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8b7d6-scotia10k-2.jpgScotia10k-250th Anniversary Jugo Juice 10k medal!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/09398-scotia10k-1.jpgScotia10k-1Shari and I with our medals. NBD.2015-11-13T13:06:58+00:00monthlyhttps://hikesandhamstrings.ca/2014/05/21/underwear-affair-dont-you-hate-pants/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b09d9-bootyhunt2014-2.jpgBootyHunt2014-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c7f27-bootyhunt2014-1.jpgBootyHunt2014-1Update: What an awesome team! A great cause... AND we came in first place!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ff188-uaab_logo13_rgb_lores.jpgUAAB_Logo13_RGB_LoReshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9c926-bootyhunt2013-2.jpgBootyHunt2013-2Last year was Cookie Monster. What will this year be??https://hikesandhamstrings.ca/wp-content/uploads/2023/06/bebd7-bootyhunt2013-1.jpgBootyHunt2013Help Fight Cancers Below the Waist!2015-11-13T13:06:58+00:00monthlyhttps://hikesandhamstrings.ca/2014/04/03/maui-needed-escape/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8220f-mauisun-1.jpgMauiSun-1Update photo: One of the first sunsets of the trip. Gorgeous!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/026d5-id-10037009.jpgHaleakalaSunriseSunrise from the summit of Haleakala. Image courtesy of M - Pics / FreeDigitalPhotos.net2015-11-13T13:06:58+00:00monthlyhttps://hikesandhamstrings.ca/2014/07/08/opal-ridge-south-peak-photos/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/116a8-opalridge-6-1024x5761-1.jpgrp_OpalRidge-6-1024x576.jpghttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/71150-opalridge-10.jpgOpalRidge-10https://hikesandhamstrings.ca/wp-content/uploads/2023/06/517ce-opalridge-7.jpgOpalRidge-7Looking north along the Opal Ridge traversehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a0e64-opalridge-2.jpgOpalRidge-2It's definitely a moderate scramblehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7ab41-opalridge-6.jpgOpalRidge-6A gorgeous view. I'm pretty sure that sharp peak is Mount Potts.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cb571-opalridge-3.jpgOpalRidge-3En route to the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/46223-opalridge-8.jpgOpalRidge-8Fossils. There are lots of fossils.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8e8f6-opalridge-1.jpgOpalRidge-1The south peak at the top righthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e5f96-opalridge-1-2.jpgOpalRidge-1-2An amazing view once you're at the tophttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/fd147-opalridge-9.jpgOpalRidge-9Park at the Fortress Junction Service Station2015-11-13T13:06:57+00:00monthlyhttps://hikesandhamstrings.ca/2014/07/16/world-domination-summit/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cb860-wdsblog1-7.jpgWDSBlog1-7It's Bollywood party time! Photo: Armosa Studios / Chris Guillebeauhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/051ed-wdsblog1-6.jpgWDSBlog1-6Chris Guillebeau of "The Art of Non-Conformity" and creator of the World Domination Summit. Photo: Armosa Studios / Chris Guillebeauhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/07bce-wdsblog1-5.jpgWDSBlog1-5What a wonderful conference! Photo: Armosa Studios / Chris Guillebeauhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/28e5b-wdsblog1-4.jpgWDSBlog1-4Submit your poems to the Poem Catcher! Photo: Armosa Studios / Chris Guillebeauhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/ea55f-wdsblog1-3.jpgWDSBlog1-3Inspiration from a line up of amazing speakers. Photo: Armosa Studios / Chris Guillebeauhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e3656-wdsblog1-2.jpgWDSBlog1-2Food trucks outside of the Arlene Schnitzer Concert Hall. Photo: Armosa Studios / Chris Guillebeauhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/267e2-wdsblog1-1.jpgWDSBlog1-1The Great Namaste. Photo: Armosa Studios / Chris Guillebeau2015-11-13T13:06:57+00:00monthlyhttps://hikesandhamstrings.ca/2014/07/12/jadah-sellner-simple-green-smoothies/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/94b4d-jadahsellner.jpgJadahSellnerJadah Sellner of Simple Green Smoothies. Photo: Armosa Studios / Chris Guillebeau2015-11-13T13:06:57+00:00monthlyhttps://hikesandhamstrings.ca/2014/07/02/aeroplan-way-elite/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/eb1ac-elitestatus-1.jpgEliteStatus-1I’ve reached Aeroplan’s dSilver Distinction!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e5ace-elitestatus2.jpgEliteStatus2I've reached Aeroplan's dSilver Distinction!2015-11-13T13:06:57+00:00monthlyhttps://hikesandhamstrings.ca/2014/07/30/believe-minimalism/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/314d1-minimalist-1.jpgMinimalist-1Minimalism, by Hilde Skjølberg. http://bit.ly/1oO7vr4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/daa55-minimalist-2.jpgMinimalist-2"Everything That Remains" from theminimalists.com2015-11-13T13:06:56+00:00monthlyhttps://hikesandhamstrings.ca/2014/08/05/piyo/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/cd98e-piyo-1.jpgPiyo-1Leaning to do a downward dog... properly :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1b298-piyo-2.jpgPiyo-22015-11-13T13:06:56+00:00monthlyhttps://hikesandhamstrings.ca/2014/08/10/mount-st-piran-gratitude/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0a3c6-mtstpiran-9.jpgMtStPiran-9https://hikesandhamstrings.ca/wp-content/uploads/2023/06/92c33-mtstpiran-5.jpgMtStPiran-5The trail is well-marked to the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/cc3f9-mtstpiran-3.jpgMtStPiran-3At the Mount St. Piran sign, look back for a gorgeous view of Lake Louisehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/ad996-mtstpiran-7.jpgMtStPiran-7In view: Lake Louise, Big Beehive, Mount Fairview and a snow-capped Mount Templehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/91970-mtstpiran-1.jpgMtStPiran-1Mount St. Piran, right in the centre. First task: Navigate the crowdshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/0ca1f-mtstpiran-6.jpgMtStPiran-6Faced with amazing majesty, one can't help but feel grateful2015-11-13T13:06:55+00:00monthlyhttps://hikesandhamstrings.ca/2014/08/06/rawson-lake-sarrail-ridge-photos/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c7b31-rawsonsarrail-9.jpgRawsonSarrail-9https://hikesandhamstrings.ca/wp-content/uploads/2023/06/585c1-rawsonsarrail-6.jpgRawsonSarrail-6Looking back at Rawson Lake while climbing to Sarrail Ridge. It may not look so, but the climb is intense!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3f824-rawsonsarrail-1.jpgRawsonSarrail-1Crossing Sarrail Creek. Be careful, but the bridge is pretty stable.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/66466-rawsonsarrail-5.jpgRawsonSarrail-5Ascend up the gully in the middle to the grassy ridgehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b894b-rawsonsarrail-8.jpgRawsonSarrail-8View of the Kananaskis Lakes and Mount Indefatigable from Sarrail Ridgehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/1d959-rawsonsarrail-2.jpgRawsonSarrail-2Rawson Lake is a beauty!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0f4d8-rawsonsarrail-4.jpgRawsonSarrail-4Walking along the side of Rawson Lake toward to start of the climb to Sarrail Ridgehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6b154-rawsonsarrail-3.jpgRawsonSarrail-3From the opposite side of Rawson Lake, Sarrail Ridge is right there! Needless to say, it's a brutal 45 min - 1 hour climb. Don't let that be a deterrent though!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0e8d0-rawsonsarrail-7.jpgRawsonSarrail-72015-11-13T13:06:55+00:00monthlyhttps://hikesandhamstrings.ca/2014/08/22/the-fortress-mount-chester-col-loop/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d5fbc-fortresschester-13.jpgFortressChester-13Looking back in the direction of Chester Lake from the meadow. Now onward back to the parking lot!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e5cdc-fortresschester-6.jpgFortressChester-6We were pretty sure The Fortress/Chester col was ahead in the cloud somewhere...https://hikesandhamstrings.ca/wp-content/uploads/2023/06/80549-fortresschester-5.jpgFortressChester-5Headwall Lakeshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/6d003-fortresschester-9.jpgFortressChester-9Walking through the valley toward Chester Lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/eeadf-fortresschester-12.jpgFortressChester-12Chester Lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/29a5a-fortresschester-14.jpgFortressChester-14Crossing over Headwall Creek and turning left at the well marked ribbon and cairnhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/36b17-fortresschester-4.jpgFortressChester-4Hiking towards Headwall Lakeshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/01cff-fortresschester-8.jpgFortressChester-8From The Fortress/Chester col, looking up toward Mount Chester... apparently.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/a36ed-fortresschester-11.jpgFortressChester-11Heading from The Fortress/Chester, through the valley en route to Chester Lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/24575-fortresschester-7.jpgFortressChester-7Heading up to The Fortress/Chester col2015-11-13T13:06:54+00:00monthlyhttps://hikesandhamstrings.ca/2014/08/31/mount-baldy-photos/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9f69a-20140828_mountbaldy-5.jpg20140828_MountBaldy-5Even if you don't make it to the summit of Mount Baldy, it's hard not to be impressed with the views within a short period of time.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7cc2a-20140828_mountbaldy-4.jpg20140828_MountBaldy-4A lovely view of Barrier Lakehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/e4a5e-20140828_mountbaldy-3.jpg20140828_MountBaldy-3Scrambling our way to the summit. I'm pretty sure this rock face was avoidable... but oh so fun!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0e658-20140828_mountbaldy-2.jpg20140828_MountBaldy-2Dan poses with South Baldy hidden behind clouds and West Baldy to the right. The screen descent is visible in between.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0bb80-20140828_mountbaldy-1.jpg20140828_MountBaldy-1The view of highway 40 heading south. The surrounding mountains and scenery are gorgeous as usual :).https://hikesandhamstrings.ca/wp-content/uploads/2023/06/08b33-20140828_mountbaldy-8.jpg20140828_MountBaldy-8At the summit of Mount Baldyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/9607a-20140828_mountbaldy-7.jpg20140828_MountBaldy-7The view from Mount Baldy. One of these days I'll traverse the ridge to South Baldy and West Baldy!2015-11-13T13:06:54+00:00monthlyhttps://hikesandhamstrings.ca/2014/09/08/mount-lady-macdonald-much-exposure/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1a561-20140830_mountladymacdonald-22.jpg20140830_MountLadyMacdonald-22Taking each step carefully!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f7f88-20140830_mountladymacdonald-21.jpg20140830_MountLadyMacdonald-21The ridge is quite exposed, but the adrenaline is great!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d6b3d-20140830_mountladymacdonald-19.jpg20140830_MountLadyMacdonald-19Paul makes his way along the knife-edge. Incredible views all around.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/b4d32-20140830_mountladymacdonald-18.jpg20140830_MountLadyMacdonald-18Heading west toward the summithttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a056f-20140830_mountladymacdonald-16.jpg20140830_MountLadyMacdonald-16There's no feeling like standing at the summit of a mountainhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/b869f-20140830_mountladymacdonald-13.jpg20140830_MountLadyMacdonald-13Mount Lady Macdonald and the Bow Valleyhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/428f5-20140830_mountladymacdonald-12.jpg20140830_MountLadyMacdonald-12My standard mountain summit pose :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/6da1c-20140830_mountladymacdonald-11.jpg20140830_MountLadyMacdonald-11Heading up the scree slopeshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/60092-20140830_mountladymacdonald-10.jpg20140830_MountLadyMacdonald-10Looking back toward Canmorehttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5e4b0-20140830_mountladymacdonald-9.jpg20140830_MountLadyMacdonald-9Onward and upward!2015-11-13T13:06:53+00:00monthlyhttps://hikesandhamstrings.ca/2014/09/11/september-calgary-winter/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/70399-winter-1.jpgWinter-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1a8e7-septembercalgary-7.jpgSeptemberCalgary-7https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9d140-septembercalgary-2.jpgSeptemberCalgary-2https://hikesandhamstrings.ca/wp-content/uploads/2023/06/512e3-septembercalgary-11.jpgSeptemberCalgary-11https://hikesandhamstrings.ca/wp-content/uploads/2023/06/475f6-septembercalgary-1.jpgSeptemberCalgary-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1a7ba-septembercalgary-8.jpgSeptemberCalgary-8https://hikesandhamstrings.ca/wp-content/uploads/2023/06/c194a-septembercalgary-4.jpgSeptemberCalgary-4https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7c4bd-septembercalgary-10.jpgSeptemberCalgary-10https://hikesandhamstrings.ca/wp-content/uploads/2023/06/f04d3-septembercalgary-5.jpgSeptemberCalgary-5https://hikesandhamstrings.ca/wp-content/uploads/2023/06/55a49-septembercalgary-6.jpgSeptemberCalgary-62015-11-13T13:06:53+00:00monthlyhttps://hikesandhamstrings.ca/2014/09/14/el-pulpo-mecanico-beakerhead-2014/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ca49b-beakerhead-1.jpgBeakerhead-1https://hikesandhamstrings.ca/wp-content/uploads/2023/06/7b721-beakerhead-2.jpgBeakerhead-2El Pulpo Mecanico at Beakerhead2015-11-13T13:06:52+00:00monthlyhttps://hikesandhamstrings.ca/2014/09/22/moose-mountain-photos/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/1193a-moosemountain-6.jpgMooseMountain-6A rocky ascenthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/7c407-moosemountain-2.jpgMooseMountain-2En route to the fire lookout, there's a beautiful meadowhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/74e87-moosemountain-4.jpgMooseMountain-4Ahoy! There's a the fire lookout!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/316ea-moosemountain-7.jpgMooseMountain-7Mountains as far as the eye can see... :)https://hikesandhamstrings.ca/wp-content/uploads/2023/06/70f09-moosemountain-3.jpgMooseMountain-3Getting there...https://hikesandhamstrings.ca/wp-content/uploads/2023/06/65530-moosemountain-1.jpgMooseMountain-1An elevation gain of 473 metres to the Moose Mountain fire lookouthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/a85a9-moosemountain-8.jpgMooseMountain-8Celebrate your accomplishments by signing the guest book... which I totally forgot to do!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8ae1d-moosemountain-9.jpgMooseMountain-9The view from the helicopter pad at the summit. Gorgeous!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/38990-moosemountain-5.jpgMooseMountain-5The last push to the summit2015-11-13T13:06:52+00:00monthlyhttps://hikesandhamstrings.ca/2014/09/27/ha-ling-peak/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/d0320-20140925_haling-9.jpg20140925_HaLing-9It's was so awesome to hike to this summit with my bro!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/8d6f3-20140925_haling-8.jpg20140925_HaLing-8Ry at the summit with Canmore belowhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/4b61e-20140925_haling-7.jpg20140925_HaLing-7From Ha Ling Peak: Mountain peaks all around and Canmore down belowhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/4cff7-20140925_haling-6.jpg20140925_HaLing-6I think the highest peak in this photo is Lawrence Grassi. I still need to conquer that one!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/9bb88-20140925_haling-5.jpg20140925_HaLing-5Setting up the Go-Pro for some time-lapse shotshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/5985e-20140925_haling-4.jpg20140925_HaLing-4There are breathtaking views from Ha Ling with minimal (though strenuous) efforthttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/099a1-20140925_haling-3.jpg20140925_HaLing-3Ry looking toward the Ha Ling Peak. https://hikesandhamstrings.ca/wp-content/uploads/2023/06/15471-20140925_haling-2.jpg20140925_HaLing-2I'm happy to be here!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/0f21b-20140925_haling-1.jpg20140925_HaLing-1Onward and upward!2015-11-13T13:06:52+00:00monthlyhttps://hikesandhamstrings.ca/2014/10/06/larches-burstall-pass/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e53d0-burstallpass-11.jpgBurstallPass-11Now entering the creek area. Those sandals may come in handy.https://hikesandhamstrings.ca/wp-content/uploads/2023/06/3e80f-burstallpass-10.jpgBurstallPass-10View of Snow Peak from Burstall Pass. Banff National Park is a few steps away!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/ef200-burstallpass-9.jpgBurstallPass-9View from Burstall Passhttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/eb7d2-burstallpass-8.jpgBurstallPass-8Apparently something was really really funny. Hiking is so fun!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/74b4b-burstallpass-7.jpgBurstallPass-7Hiking towards the pass... but don't forget to look back!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/2a976-burstallpass-6.jpgBurstallPass-6Brothers, ha!https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4f8ae-burstallpass-5.jpgBurstallPass-5Snow Peak on the left. An amazing peak on the right (not sure what it's called).https://hikesandhamstrings.ca/wp-content/uploads/2023/06/4057a-burstallpass-4.jpgBurstallPass-4Larcheshttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/57f3f-burstallpass-3.jpgBurstallPass-3Crossing the streams of the marshy areahttps://hikesandhamstrings.ca/wp-content/uploads/2023/06/f45ef-burstallpass-2.jpgBurstallPass-2At the alluvial flat, just follow the signs. Robertson Glacier in the background.2015-11-13T13:06:51+00:00monthlyhttps://hikesandhamstrings.ca/2972-2/https://hikesandhamstrings.ca/wp-content/uploads/2023/06/e7a81-img_6677.jpgKhumbuValleySliderEverest Base Camp Trek2015-04-21T11:47:36+00:00weekly0.6https://hikesandhamstrings.cadaily1.02025-01-12T23:59:08+00:00