A while back, my friend
Dan wrote a post about Kangoos, and when I read it, I knew I had to try them! Fast forward to today. We met up with his friend
Amanda, who brought in two pairs of
Kangoo Jumps for us to use. They’re so much fun and bouncy! In fact, according to the website, Kangoos use rebounding for a slew of health benefits (
click here). In the short time in which I wore the Kangoos to run, jump and dance, I was sweating like mad and felt as though I completed a cardio workout :).
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| Running with Kangoos feels great, with low impact on the joints. |
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| Feeling like I can fly 🙂 |
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| Kangoo Jumps jump shot |
A YouTube search of “Kangoo” turns up many videos of people enjoying the fitness benefits of kangooing. Here’s one with fitness expert Mario Godiva Green leading a class of Kangoo enthusiasts. If you ever have the opportunity to try them out, I highly recommend that you do :). Thanks to Dan and Amanda for organizing this and letting me test them out!
HIKES & HAMSTRINGS 