2014: A Year in Review

Being all thinky in Maui
Being all thinky in Maui

Well that year went by quickly! Okay, 2014 isn’t completely over yet, but with the grand Everest adventure just a day away, it feels like a nice day for accountability.

Honestly, I can’t help wondering where 2014 went. I had quite a few goals and I started strong with a great focus. Inevitably, life happened. I enrolled in a personal leadership and life coaching program that has taken up a bulk of my time. It’s not that I was derailed from what I wanted to achieve, but perhaps I took on too many things, and found myself dabbling more often than seeing everything to fruition. Lesson learned. I’m gearing up for 2015 to be the best year ever with a clear focus, but first, it’s time for a quick roundup. I’ve copied the post from January, now with added reflection!

Continue reading “2014: A Year in Review”

Aeroplan: On My Way to Elite!

I’ve reached Aeroplan’s dSilver Distinction!
I’ve reached Aeroplan’s dSilver Distinction!

In January, I made a declaration that I would achieve “Elite status” with a frequent flyer rewards program at some point in 2014. At the time, I wasn’t sure what that would look like or how I’d get there. Would I focus my efforts on Aeroplan and increase my points there? Do I fast track to Star Alliance Gold via Aegean Airlines’ Miles & Bonus? And once I achieved some sort of status, what does that mean exactly? Continue reading “Aeroplan: On My Way to Elite!”

The Year of… 2014

I've got this!
I’ve got this!

Each year I spend some time over the holidays to think about the upcoming year. I tend not to think about resolutions, which in my mind, have a connotation of success or inevitable failure. Instead, I like to outline my focus for the coming year. Think of it as a vision statement that guides my goals. It’s important to jot these things down because ideas swirling in my head result in little action. Writing down my areas of focus act as a roadmap for the journey throughout the year.

Throughout the ups and downs related to my job, my mind would wander to three main topics:

1) Travel
2) Health and Fitness
3) Financial Freedom

And a fourth topic came to light over the past couple of months:

4) Managing my digital life

Travel

It’s no secret that I love to travel and experience new places, cultures, and all of the emotions that come with those adventures. I spent most of November reading the travel blogs of inspirational people who had left their growing careers for a nomadic lifestyle. Oftentimes we tell ourselves that there’s never enough money or time to travel. This is clearly false; if so many others can change their lifestyle to one of travel, then why can’t I? These people aren’t rich; they’ve just shifted priorities. These people don’t spend a fortune; they just adopt strategies for near-free flights and elite status upgrades. These people aren’t unique in thinking about an unconventional life; they’ve just decided to take action. And I’m jumping on that bandwagon: Travel Hacking. Couch Surfing. House Sitting. Remote Living. Discount travel of any kind. It’s all in the realm of possibility. I’m not saying I want to be completely nomadic and go off the grid, but I do want to travel more. That’s what it comes down to. And I’ll figure out how. Of course, I also have a list of places I would love to visit, but more on that in a subsequent blog post.

Health and Fitness

Admittedly, choosing to be as healthy as I can be and adapting my schedule to include fitness is a lifestyle, not a fad. So this focus is nothing new, but I write it down every year. I have been plagued with several injuries. My ankle hurts; I have tendonitis in my right elbow; curses to the chronic neck and back pain; and the entire right side of my body from the waist down feels like it requires some major physiotherapy. All excuses though! I’ll be taking control of these health issues in the New Year. A costly endeavour, but health comes first. Nutrition will also be a priority again this year after a miserable attempt last year. At the very least, I should try some new recipes. And then there’s my workout routine. I plan to complete P90X3, organize fitness challenges, and begin running again. It’s time to conquer some more races and inch my way toward that triathlon. Hiking will be a predominant activity as always.

Financial Freedom (well… sort of.)

No, I don’t want to retire… yet. But I will be exploring ways to add value to my current skills through workshops and certificates while I expand into contract work. This involves learning about small business ownership and how I can offer my statistical and data analysis services remotely. I also plan to look into the process of becoming a Beachbody coach and what all of that entails. Financial freedom is definitely a work in progress, but it’s on my radar this year.

Managing My Digital Life

This will be ongoing, but I’m so bogged down with different emails, software that I don’t use to its potential, gigabytes of photos that are spiralling out of organizational control, and an online presence that requires full-time hours to manage. There has to be a way to make things easier. There just has to be.

And those are the 4 areas of focus. Everything sounds fine and good, but how do I translate these points into actionable goals? I use the SMART acronym, of course. SMART goals are ones that are Specific, Measurable, Attainable, Relevant, and Time Oriented. I’ll be creating my SMART goals within the next few days.

So what will 2014 bring?

A lot of excitement! I know there will be many great experiences and changes as always. It will be busy, but I’ve come to realize I’m at my best when I’m busy. However the year unfolds, I know it will be a good and overall positive 2014.

Backcountry Camping at Cracker Lake (Part 2)

Arriving at Cracker Lake
Arriving at Cracker Lake

The next day, we were off to Cracker Lake in the Many Glacier area. After checking out the hotel there and eating our lunch outside, it was time for the backpacking portion of the trip. We gathered all of our gear, adjusted our poles, changed our shoes, and we were on our way. Jennifer had warned us that the first bit of the trail would have a lot of horse poop, but we underestimated how much there would be. It was everywhere! And we had to stop at the side several times because of horse rides that were happening. Nothing we couldn’t handle though…

At the trailhead
At the trailhead

As this was my first backpacking trip, I had never experienced what it was like to carry that much weight on my back while hiking. There is definitely a difference! Certain muscles in my gluteus area have clearly never been used. Eventually, my body adjusted to the weight and it was smooth sailing, but I was quite tired by the time we arrived at the lake. Also, apparently we had just missed a moose spotting. Argh!

I'm happy to be here!
I’m happy to be here!

Cracker lake was absolutely gorgeous. The campsite was located on the hill beside the lake and near a cliff. The views from the food area and our tents were quite nice: we overlooked the lake with mountains surrounding us, and not too far off, we could stand on the cliff and gaze upon the area from where we had hiked in. After roping up our food and toiletries and setting up our tent, we headed to the food area to mingle and make our dinner for the evening. On the menu: a soy-based veggie pasta sauce and spaghetti. Unfortunately, it was a little dry, but it was edible nonetheless. The night ended with David and I stargazing. The sky was clear and with no light pollution, we could see endless amounts of stars. Off in the distance, a storm was passing through and every now and again, lightning would flash and light up the night sky. It was a beautiful evening with great conversation. I slept a bit better that night, and waking up in the backcountry the next morning felt quite serene.

Hiking to Cracker Lake
Hiking to Cracker Lake

After hiking out, we were thrilled to return to East Glacier for a hot shower and luxury motel living. We gorged at a Mexican restaurant (Serrano’s) and relaxed afterwards. (I watched a pretty bad movie: “Something Borrowed”. Not so good. At all.) The following day, we decided to spend a few hours driving along the Going-To-The-Sun Road, a must do when in Glacier National Park. Those are some windy roads, but the views are incredible. After that, it was a long drive back to Calgary, where I was exposed to the music of Ben Folds. Not too bad at all!

Roping up our food, and later, cooking soy-veggie pasta
Roping up our food, and later, cooking soy-veggie pasta

When I think about the trip, it was super quick, but I love the fact that I met Anna, David and Malene at a pretty nerdy workshop/course and we have managed to stay in each others’ lives in some capacity over the years, whether that’s meeting up for vacations, liking Facebook posts, or the occasional random message from time to time. It was awesome we were able to coordinate a little reunion and enjoy each others’ company like it was three years ago :).

So what was the fail of the trip? We basically saw no wildlife. It’s not like I wanted to encounter a bear on the hike, but it would have been nice to see one from afar. Or a moose. Or even bighorn sheep. I think we saw a fox though… or maybe it was a coyote. Either way, I’m sure next time I’m there, I’ll see something. Another fail? Accidentally having blood from my nose bleed drip onto the toilet paper supply. Eww. Gross.

Ready to head back to civilization :)
Ready to head back to civilization 🙂

As with any road-trip, there are always memorable sayings. For posterity, here are some of the “inside joke” quotes from the weekend:

“Perfect, entering Glacier with Beyonce.”

“Is that a flying skunk? No, it’s a magpie.”

“83% of all bear deaths are caused by their only predator, the T-Rex.”

“I hope you don’t get Wood’s Diarrhea.”
“What’s that?”
“Diarrhea in the woods.”
“I think we need a field guide to diarrheas.”

“Do you think the logo is a dinosaur because that’s where oil comes from?”

“You’ve gone from the OC to the BC.”

“‘Cause you know, hiking’s a fashion show. You never know what bear will eat you for your looks.”

“It’s a squarmot.”

About the horses/riders: “They’re so ugly you can’t blame them.”

Sitting in a hot tub being spoon-fed chili. By David.

David- The epitome of rugged and macho, while listening to a college acapella group.

And just like that, the weekend has come and gone. So much fun! Thank you David and Anna for an awesome reunion. I definitely can’t wait to do it again. Next time, it seems we may convene in the east for shenanigans and adventuring. Boston anyone? 🙂

Stopping for a photo on the Going-To-The-Sun Road
Stopping for a photo on the Going-To-The-Sun Road

Stats:
Hike in: 2:50 – 3:50
Hike out: 11:35 – 2:15
Distance: 6.1 miles (9.8 km) oneway
Elevation Gain: 426.7 m

Hike to Cracker Lake
Hike to Cracker Lake

Reunion at the Dawson Pitamakan Trail (Part 1)

View from Upper Pitamakan Pass
View from Upper Pitamakan Pass

So it seems like just yesterday I was attending Fundamentals of Epidemiology in Ann Arbor, Michigan.  I remember running in the beautiful arboretum at the university; visiting its natural history museum and law library; exploring the town and trying restaurants; and taking day trips to Port Huron and Detroit. That was three years ago during the summer of 2010. But the best part of that entire three weeks? It allowed me to experience all of those things with some pretty amazing people: David, Anna and Malene. It’s pretty crazy where you can meet people. I never thought that spending three short weeks in close quarters of the residence hall would lead to me seeing David every summer since then, one of those times being two years ago when we traveled to Denmark to visit Malene. And then there’s this summer, where a surprise e-mail from Anna would initiate a nerd reunion in Glacier National Park.

Requisite Timmies road-trip stop... especially for my American friends
Requisite Timmies road-trip stop… especially for my American friends

It started when Anna, out of the blue, sent an e-mail saying that the PhD was “back on the table”. The PhD had been “off the table” for many years as we all worked, so to receive this was exciting! I thought: “Hmm. Something tells me David will like this information. Maybe it’s on the table for him too.” So I forwarded the e-mail to him, and lo-and-behold, he was in Madison, WI at a graduate studies fair! As it turned out, he was also on the verge of starting his PhD. In the end, Anna chose to leave the big city of New York and begin a PhD this fall in environmental health at Boston University. David decided to leave Seattle and head to the University of Wisconsin-Madison this fall to begin his PhD in biomedical engineering. I had just quit my job and was job hunting. Although it wasn’t school, exciting things were on the horizon. Naturally, it seemed like a perfect time for a reunion. And so with one google video chat, a few e-mails, and minimal planning, we decided that we’d all converge in Calgary and drive down to Glacier National Park in Montana for a lovely weekend of backpacking, hiking, and reconnecting. Unfortunately Malene couldn’t make it. She was in the midst of working as a doctor in Greenland during the planning phase and would be arriving back in Denmark at the time of the trip, but she was definitely there in spirit.

Hiking the Dawson-Pitamakan Trail Loop
Hiking the Dawson-Pitamakan Trail Loop

On Wednesday, David arrived after spending a few days in Field and Jasper. After our trademark awkward hug, we were off to gather food for the trip. Anna arrived later that night to an “Anna” sign, and with all smiles, we all hugged it out, ready for a weekend of fun. The next day, I sent them to the Calgary Farmer’s Market to get a little taste of something Calgary, and then after I was done work, we packed up the car and drove down to the East Glacier Motel and Cabins. Of course, there was a Timmies stop in there (I couldn’t let my American friends get away without one!) It was quite cloudy and foggy that evening, which made the scenery a bit eerie… perfect conditions for those pesky ghost bears…

David, Anna and I celebrating at the top of Dawson Pass
David, Anna and I celebrating at the top of Dawson Pass

Friday morning we were up early and off to the ranger station to book our backcountry camp sites. Our goal: conquer the 17-mile (27.4 km) Dawson-Pitamakan Trail Loop Hike over the course of three days. But by happenstance, all of the sites were booked up! After much discussion with Jennifer (aka Jenny, aka Jenn shakes fist), we decided to set up camp at the Two Medicine campground and complete the entire hike in one day. All I can say is that it was exhausting, but an absolutely stunning hike. Our trek would take us around the Rising Wolf Mountain, first along Dawson Pass, and then returning along Pitamakan Pass.

Walking along the Continental Divide
Walking along the Continental Divide
Pitamakan Lake
Pitamakan Lake

There were many peaks and lakes to view. What was especially awesome was that Dawson Pass rests on the Continental Divide, which resulted in some incredible vistas. Pictures don’t do it justice! After 9 hours, we were back at the campsite, where we feasted on chilli with tortillas, dark chocolate and red wine. What a day! (As a side note: some yogurt and half a banana are not enough to sustain a long morning. I hit quite the wall while hiking, which made the ascent a bit tedious. After lunch, I ended up slipping on a rock and almost sliding down the side of the mountain! I have a nice knee scar to show for it :S.)

Old Man Lake and Flinch Peak
Old Man Lake and Flinch Peak

The next day, based on Jennifer’s recommendation, we would head to the Many Glaciers area for our backpacking experience at Cracker Lake. There was lots of poop. shakes fist!

Stats:
Start: 10:45 am
End: 7:50 pm (~9 hours!)
Elevation Gain: 895 m
Distance: 27.4 km. Makes for a long day…

DawsonPitamakan-8